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4-in-1 Push-Up Strength Training Grips

Sale price: $22.99 Regular price:

Looking for a small, fun, and versatile accessory? The 4-in-1 Push-Up & Slide grips offer a variety of exercises for your strength training workouts.

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Sale price: $22.99 Regular price:

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About this item:

  • The 4-in-1 Push-Up & Slide grips offer a variety of exercises for your strength training workouts.
Model: 8556760

Product Videos

Product Features

A photo of the 4-in-1 Push-Up Strength Training Grips in use

4-in-1 Push-Up Strength Training Grips | Our strength training teams created these grips to help you increase the difficulty of your exercises and work your entire body.

Looking for a small, fun, and versatile accessory? The 4-in-1 Push-Up & Slide grips offer a variety of exercises for your strength training workouts.

Versatility

3 separable components for a variety of exercises.

Easy to transport

Put all your gear in a mesh bag to take it with you anywhere.

Easy to use

The pieces clip together without tools.

Durability

The 4-in-1 Push Up & Slide grips can support up to 240 lbs.

Product Lifestyle Image Gallery

Image Gallery







4-in-1 Push-Up Strength Training Grips,dark petrol blue 





4-in-1 Push-Up Strength Training Grips,dark petrol blue 





4-in-1 Push-Up Strength Training Grips,dark petrol blue 





4-in-1 Push-Up Strength Training Grips,dark petrol blue 





4-in-1 Push-Up Strength Training Grips,dark petrol blue

Product Customer Reviews

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277 Reviews
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4-in-1 Push-Up Strength Training Grips,dark petrol blue
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Great value, over all happy with it

Push ups and body exercises will be excellent. Great value and provides much more sturdy grip than my normal push up bars. The slides I don't have much use but it's good to have for options

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-

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Good use

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Excellent

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Useful product to do home exercise

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Good

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Superb

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All products are really worth it ,and usable, stylish and suitable for Bangalore weather

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Good for stabilisation

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Good quality

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Not easy to use

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Dear Ajay,


Thank you for reviewing our product. Your feedback is crucial for us to improve our products and your experience with Decathlon continuously.


I would kindly request you to provide a detail of where you are feeling uncomfortable. Please visit the below link to understand the usage of the product

https://www.youtube.com/watch?v=ca-YOE_j954


I am looking forward to seeing you shopping with us soon.


Thank you,


Sincerely


Vigneshwar
9/7/2022

The Base of the Push Up Handle doesn't stay/ stay fixed, it keeps coming out. I can't do even a single push up using it. Wastage of money. THIRD CLASS CHINESE PRODUCT !!!

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Dear Akshay,


Thank you for reviewing our product. Your feedback is important for us to improve our products and your experience with Decathlon continuously.


I regret this inconvenience and request you to visit the nearby store/online to exchange your product.


We have noted your input for our reference and shall relay it to the right team.


Looking forward to seeing you shopping with us soon.


Thank you,


Sincerely


Vigneshwar
8/22/2022

Good

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Good Product.

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Nice

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Additional Product Information

Composition

Handle: 81.3% Polypropylene, 18.7% Styrene Ethylene Butadiene Styrene ; Frame: 91.94% Polypropylene, 8.06% Styrene Ethylene Butadiene Styrene ; Sliding bar: 75.82% Polypropylene, 24.18% Foamed EVA

What exercises can you do with the 4-in-1 push-up & slide?

- Using just the handles lets you do press-ups with your wrists straight for a more practical position and wider range of movement.- Using the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!- The slide discs let you work your lower body (glutes and legs).- You can clip the slide discs to the grips for core work.

How to use the slide discs

The slide discs can be used alone or stacked with the grips. They are reversible for all uses. Use the blue side on hard surfaces such as wood or tiled floors.Use the black side on soft surfaces such as carpet or mats.

What is instability work?

Instability exercises work more of your muscles, and especially your stabilizing muscles. The benefit of doing these types of exercises is that they are just as effective as exercises using heavier weights on a stable surface, but with a lower risk of injury. The 4-in-1 Push-Up & Slide grips let you add instability to press-ups and core exercises.

Which muscles can you work with the 4-in-1 push-up & slide?

In addition to working your arms, legs, pecs, and core with a single accessory, the 4-in-1 Push-Up & Slide grips can be adapted to your level. For beginners, using the grips makes it easier to do exercises such as press-ups or mountain climbers. As you start to get stronger, you can then use the wheels and rounded bases to add instability and increase the level of difficulty - and your results!

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs

 

Size Guide Visual