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ST500 Mountain Bike Shoes

Sale price: $60.00 Regular price: $89.99

With their hybrid sole, they give you grip when pedaling and a natural foot motion as you walk.The little extra: the quick-release system.

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Sale price: $60.00 Regular price: $89.99

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8500914

Product Videos

Product Features

ST500 Mountain Bike Shoes | These durable mountain biking shoes have been designed for rides of up to 4 hours.SPD compatible.

With their hybrid sole, they give you grip when pedaling and a natural foot motion as you walk.The little extra: the quick-release system.

A photo of the ST500 Mountain Bike Shoes in use

Abrasion resistant

A shell that wraps around the shoe for even greater durability.

Easy to use

Tuck your laces away quickly and easily in the pocket on top of the foot.

Comfortable fit

Full sock liner for comfort from heel to toe


Maintain optimal grip on the pedals and ground with the lugged sole.


The shaped foam hugs your heel!


Your breathable shoes dry quickly thanks to the 3D ventilated mesh.


Lightweight shoes: only 12.9 oz in size 42.5!

Product Lifestyle Image Gallery

Image Gallery

ST500 Mountain Bike Shoes,black 

ST500 Mountain Bike Shoes,black 

ST500 Mountain Bike Shoes,black 

ST500 Mountain Bike Shoes,black 

ST500 Mountain Bike Shoes,black

Questions & Answers

Product Customer Reviews

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ST500 Mountain Bike Shoes,black
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Comfortable Cycling Shoes

Although listed as MTB cycling shoes. These are light enough and have enough traction to be used as the perfect commuter shoe.

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Cycling shoes

Good investment for avid cyclists 🚴‍♂️

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Hello Andrew,


Thank you for taking the time to write to us about your product experience. We truly appreciate your feedback.

Thanks & Regards,

Decathlon Brampton Team

Cycle shoes

Love these Really comfy and width allows a thicker sock for colder conditions Sole allows comfy walking on those difficult to cycle parts of the terrain

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Excellent Shoes For Spin/Cycling Classes

Bought these for doing spin classes. I like that they look like trainers and not cycling shoes and are roomy like a trainer. They are so comfortable. The cleats ( bought separately) were easy to fit and I like that you can walk in them. No messing about changing from trainers to cycling shoes then back again. So glad I bought them!

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Nice but flexi

Bought these for a but of gravel riding on my MTB. Considered more expensive options but the laces and casual look attracted me to these. Very comfortable and lacing system works well but the sole is very flexi to the point that it's actually hard to disengage my SPD's the shoe moves before the pedal un-clips. A slightly stiffer sole would make these much better

Very good shoes at attractive price.

Have used them extensively on flat pedals on a mountain bike and with clips on a road bike - they offer good rain protection, hold the foot nice and tight with very good fit and comfort. They look very good and are easy to clean. Recommended.

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Great shoes

Bought these for bike packing knowing that I would have to do some walking off road with the bike and they were absolutely perfect. Felt good in the bike on a 140km round trip and worked equally as well scrambling up wet grass, rock, loose stones to were I pitched my tent for the night

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Comfortable with sturdy sole

Really like the look. Well designed. Slightly narrow fitting, but comfortable. Sole is strong. Lightweight. Most comfortable and best MTB shoe I have used.

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Canny shoes

Only one problem with these shoes. There is no adjustment for fore and aft

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I normally take shoe size UK 9.5 so bought size 44. However they were much too big. There was about 1cm between my big toe and the end of the shoe. I measured my foot as exactly 28cm. I measured the insole on this shoe and it was 29.5cm, so according to the sizing chart this shoe is a size 11.5 !!! Had to send them back for refund. Very disappointed as the shoes seemed like good quality but all other sizes sold out.

Rockrider st500 shoe

Returned as 9.5 were a bit tight. Exchangedcreally easily online for a 10.5. I normally take a 10. Really good service. Expected shoe to grip my pedal better as my previous shoes were really good at this. Thinking of buying the clip pedals to match the shoe

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Value for money mountain bike shoes

Bought these for my son for summer use. Good value for money and do the job well. Handy elastic lace system makes them easy to do up and take off.

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Rockroder MTB shoes

Very comfortable and strong pair of MTB shoes that fit as expected, purchased a size 8 and have had no problems with them.

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Great All-round MTB shoes

Very comfortable. Easy to adjust to fit.

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Size Guide

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Additional Product Information


Upper of: 60.0% Polyester, 40.0% Polyurethane ; Outer sole of: 65.0% Synthetic Rubber, 35.0% Ethylene Vinyl Acetate ; Lining and sock of: 100.0% Polyester

A hybrid sole? let us tell you more.

When the going gets tough, you may have to push or carry your mountain bike. For better grip and support for both walking and riding, we created a hybrid sole: It's compatible with flat and SPD pedals and draws inspiration from trail shoes for traction on the ground and mountain bike pedals. Not to mention comfort! With the internal and external layers with reinforced lugs, you'll have better support all year round!

Introducing the comfortable, durable st 500

In addition to giving you traction when walking and pedaling, the ST 500 will also let you ride worry-free: The durable shell limits impacts and abrasion. The elasticated sock liner all along the opening makes it easy to slip them on and prevents dust and pebbles from getting in.To prevent unintended snags, you can tuck the quick-lacing system into the tongue!

Which pedals are compatible?

Which cleats and/or pedals can you use with your shoes?If you use clipless pedals, we recommend using the following SPD pedals for optimal clipping in:- SHIMANO FLAT/SPD M324- SHIMANO SPD M520These shoes are not compatible with Enduro/Freeride-style platform pedals (e.g. SHIMANO SPD M424).And of course, your shoes are compatible with all B'Twin cleats and pedals!

The story of the st 500 mountain bike shoes

During more technically difficult rides, you may have to get off your bike. To develop a shoe that gives you traction and support both on and off your bike, our 4-person team worked on different technologies, prototypes, and lab and field tests for over 2 years with 50 different people.The result is a shoe that provides grip while walking and cycling on MTB trails, as well as comfort while on foot.

One last tip before you hit the road

Cleats explained by our design team:”When you start mountain biking at an intermediate level, the question of cleats usually comes up. We've created a versatile product that can advance with you. The cleat attaches to the hollow part of the sole without any adjustment: we decided to choose the most common position so that mountain bikers who are starting out with cleats do not use a position that is painful for their knees.”

Product testing

Our engineers always have real riders test all our products in real conditions. These tests round out our lab tests and let us validate all our products before they hit store shelves.



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