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SoftDisc Adjustable Reversible Balance Cushion

Sale price: $24.99 Regular price:

This balance cushion lets you work at 360°: turn it over to stimulate your circulation with the raised nubs. It can also be used as a seat cushion Size: 13.4" x 2.4"

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Sale price: $24.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8381881

Product Videos

Product Features

A photo of the SoftDisc Adjustable Reversible Balance Cushion in use

SoftDisc Adjustable Reversible Balance Cushion is designed for strengthening and toning muscles and improving and balance and posture

This balance cushion lets you work at 360°: turn it over to stimulate your circulation with the raised nubs. It can also be used as a seat cushion Size: 13.4" x 2.4"


Expand your workouts with core training, balance work, rehab and toning.


Good grip on the ground for safety


Adjust the level of stability by changing the air pressure


Exercise videos available at

Product Lifestyle Image Gallery

Image Gallery

SoftDisc Adjustable Reversible Balance Cushion,black 

SoftDisc Adjustable Reversible Balance Cushion,black 

SoftDisc Adjustable Reversible Balance Cushion,black 

SoftDisc Adjustable Reversible Balance Cushion,black

Product Customer Reviews

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SoftDisc Adjustable Reversible Balance Cushion,black
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Great for beginner balance exercises

I was intimidated by a normal balance board. But I need to do balance exercises to help with my ADHD as well as my kickboxing training. I was able to try this in the store and it felt good. It was also really well prices. It's great for learning to use balance tools. It was a little hard to get grip at first, but once I tried it with my Converse sneakers on, it was easier. Hopefully I'll eventually graduate to barefoot, and then later upgrade to a normal balance board. I like how well it grips to the floor. No chance of slipping on my tiles!

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Compact exercise equipment

Good quality and versatile

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Balance cushion

What an exceptional, novel and reasonably priced piece of equipment to improve our little dancers balance. Fun for the whole family to use.

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Balance cushion

Purchased 2 balance cushions. Quality is excellent, they could be used in commercial gyms. Service excellent and delivery was fast

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Great price

Great price for a well made item, so far so good! Very useful to have around the house for some quick exercises

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Soft disc balance cushion

I got this product to help with my balance as my balance is pretty poor and thats putting it lighting, and it is helping a lot

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Golf training

I purchased 2 of these to practice weight transfer in the golf swing after seeing them used @ Zen Golf on Youtube. They work very well for this purpose.

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Arrived Flat

Apart from arriving very flat it seems okay. The two different textures should be useful.


You can use this at anytime of the day for a minute or two strengthening the knee exercises which is what I bought it for

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Simple and easy to use

Bought this to exercise my feet - have arthritis in both - and it seems to work well.

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Superb product!

Bought to help rehab after knee operation. Spot on for helping exercise without weight-bearing. Highly recommended.

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Easy to storage


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Hello Griffey,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are looking forward to seeing you again.

Thank you again for your support. 


Stay healthy. 




Decathlon Hong Kong Fitness Team


Best for rehabilitation

Should at home

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It's not useful

Not good quality

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Working to Balance the Body

Good One

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Additional Product Information



  • 100% Polyvinyl chloride - Phtalate free

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimizing your exercises. Controlling your balance can also prevent falls and sprains and help with stability.

What exercises can you do with your soft balance disc?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

How do you adjust your soft balance disc to your level?

Firstly, you should not be able to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. Then you can find the right level of difficulty for you: the more inflated it is, the less your balance is challenged. Conversely, the less you inflate your Balance Soft Disc, the less stable you will be. Finally, the pimpling provides further instability and stimulates blood circulation. Use a pump and needle to inflate it (sold separately)


Enhance your performance by doing balance work with this soft balance disc.



Product testing

Made from materials guaranteed free from harmful substances We conduct lab tests to ensure the size and durability

Storage instructions

Keep away from heat sources

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual