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Weight Training Curl Bar 1.20 m 28 mm

Sale price: $10.00 Regular price: $59.99

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.

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Sale price: $10.00 Regular price: $59.99

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Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

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Model: 8484124

Product Features

A photo of the Weight Training Curl Bar 1.20 m 28 mm in use
A photo of the Weight Training Curl Bar 1.20 m 28 mm in use

Weight Training Curl Bar 1.20 m 28 mm | Workout and do curls with an extremely resistant bar. Great for home gyms.

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.


Steel bar.Maximum load: 160 kg


Knurled handles for better grip.

Muscular workout

Isolate your biceps.

Product Lifestyle Image Gallery

Image Gallery

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Questions & Answers

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How much does the bar weighs?



By Yann on Aug 11, 2023 | STAFF

Product Customer Reviews

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1489 Reviews
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The angles of the…

The angles of the bar allow a grip while avoiding deviant trauma of the wrist joint and therefore feeling the Biceps working.

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Excellent tool

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Nothing more to…

Nothing more to add

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This curl bar makes it easier…

This curl bar facilitates exercises to work the biceps, triceps and upper torso. It is very comfortable to handle.

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Good product

Perfect for home

Meets the expectations.…

Meet expectations. For grip I use strength training gloves for more comfort.

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AT first I had doubts about whether to buy this one or one from a regular brand that is also sold in this store, in the end I decided on this one and I don't regret it: I didn't want the Z to be very pronounced and the truth is that it has the right curve , it is solid and the discs enter without problems, the grip is good although with bare hands it can hurt so I recommend gloves or rubber grips.

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Allows you to make several…

Allows you to perform several exercises and wide or tight grips. Compatible with the weights of the 20 kilo kit sold by Decathlon

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Low quality

The lever is extremely low quality and has a flaw in the steel that Decathlon says we made. What kind of steel it is that washes off so easily, I don't know. Also, the grip on one side wears off extremely quickly and is no longer comfortable to hold.

ez bar

Good grip angle. Add variety and comfort to your exercise routine



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Weight training 28 mm 1.20 m curve bar CORENGTH

Practical and does not take up space

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Comfortable regardless of the outlet.

Good purchase

I've been using the curved barbell for about a month and it does its job.

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Additional Product Information


Bar: 100.0% Steel

Dimensions of the weight training curl bar

- Length: 1.20 m- Diameter: 28 mm- Weight: 6 kg- Max load: 160 kg- Load length: 17 cm per side- Inner length: 84 cm

Why use a curl bar?

The waves (or z) on this curl bar allow for a grip that engages the biceps and triceps and relieves strain on the wrists and forearms. You'll build new muscle fibres by varying your exercises compared to a normal flat bar.

What weights can you use with this curl bar?

All 28 mm weight training discs are compatible with this curl bar:Cast iron weights:- 0.5 to 20 kgRubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)It is essential to secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652), maximum load 15 kg when vertical

Store your curl bar correctly to keep it for longer!

Your curl bar is made of steel, so moisture is its enemy. Be sure to wipe off the bar with a damp cloth after your workout. Then store it in a dry place (such as a garage).To store it easily with your weights, we've created a storage rack (ref: 8788246) and most of our weight training racks have a bar support.

Our coach recommends exercises to do with the curl bar

Muscle-building exercises with the curl bar:- Biceps: standing curl, 4 sets of 8-12 reps- Triceps: forehead with bar: 4 sets of 8-12 repsStart each exercise with the minimum number of reps, always allowing a possibility of doing 2 additional reps at the end of each set. Then, increase by one rep each week until you reach the maximum. You can then increase the load and decrease the number of reps.

Storage instructions

Do not store in a damp place or outdoors to avoid corrosion.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


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