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Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 1 of 5

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Men's/Women's Right/Left Knee Ligament Support Mid 500

Regular price $34.99 Sale price

Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 1 of 5

Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 2 of 5

Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 3 of 5

Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 4 of 5

Men's/Women's Right/Left Knee Ligament Support Mid 500,black, photo 5 of 5
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Regular price $34.99 Sale price

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Model: 8334535

Product Features

A photo of the Men's/Women's Right/Left Knee Ligament Support Mid 500 in use

Men's/Women's Right/Left Knee Ligament Support Mid 500 is designed for supporting the knee with homogeneous compression and tightening.

This knee support holds your knee tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your knees.

Joint brace

Ligament support thanks to the tight elastic straps and kneecap ring

Easy to use

Easy to put on and adjust to your needs while you exercise

User comfort

Comfortable compression knit shaped to fit your knee.

Moisture wicking

Airy knit for perspiration wicking to keep your knee dry.

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Men's/Women's Right/Left Knee Ligament Support Mid 500,black 

Men's/Women's Right/Left Knee Ligament Support Mid 500,black

Product Customer Reviews

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Men's/Women's Right/Left Knee Ligament Support Mid 500,black
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strapping too tight or else comes down

1) Strapping is too tight and can;t be done as shown in the picture 2) In case not strapped, it comes down and useless 3) Knee patella is hurting rather than comfort

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Works fine, but straps chafe behind the knee

I followed the sizing chart, but the fit was extremely tight out of the box to the point that I wanted to exchange the product. However I was glad that I stuck with it as the brace stretched out slightly with use and still retained a strong compression fit. Go a size up if in doubt. Because of the tight fit, the brace was and still is hard to put on against bare skin. As such it's advised that the brace be used together with a base layer or compression pants. The straps provide additional support but chafe hard against the back of the knee. On the whole, they'd be quite useless for activities that require a prolonged bending of the knee. It's fine for something like basketball, but not for cycling. The actual support provided by the brace was good and my knees haven't felt better in quite some time. But I still feel as if I should have gone with either the SOFT 500 or the STRONG 900 instead.

Quality is Good & use full

Product is quality is excellent, But somewhat issue in size.

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Not fitted to my body

Size 2 very tight so unable wear..size 3 loose no support in loose fitting.

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Hello Mr. Vikas

Thank you for writing to us with your feedback. I am sorry that the product did not suit your needs. Would it be possible to measure as indicated in the size guide in the page below to ensure you have the right size? We recommend the support to fit slightly on the tighter side given that all elastic materials start to expand slightly with repeated use. However, we still maintain that you are the best judge of the fit - If you are unsatisfied with the size recommended by the guide, please go ahead and exchange the product as long as it is unused and still in saleable condition. We would love to help you choose another product that fits your needs well ! Feel free to walk into our stores or contact us over phone / email / chat.

Link to product info and size guide -

We hope to continue to play an important part in your sporting journey

Thank you!

Abhishek Ramchandran
Digital Leader
Tarmak, Decathlon 
TARMAK MID500 Knee Ligament Support

Excellent product! I bought one and intend to buy another one to support both my knees. Thanks to Decathlon for selling such excellent product!

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Hi Alan,

Thank you for your kind feedback on the Mid 500 Adult Knee Brace - Black. I hope you have been feeling better after wearing this knee brace.

We are proud to be bringing in these supports in Decathlon. The range that we carry caters to a reasonable range that assists different pain intensities. As long as you got the correct size and the suitable type of knee brace for the pain, the compression will work well to its purpose.

Alternatives like the Kinesiology Tape and Adjustable Reusable Strap - Black can also be used to support your knee, if you want to try it out. :)

Wishing you a speedy recovery!

Syamisah Sulaiman
Sports Advisor (CSM Teamsports)
Provides excellent support

Sizes are smaller than written on packages, and for overweight heavy person no size fits them. Should provide more bigger sizes. The size I purchased fits me well even though I have to struggle a bit to wear it perfectly. Overall I am very satisfied with the product, gives a great support to my ligament injury.

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Torn velcro

I used it only once and the velcro got torn off from the stitches.

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Knee cap

Excellent product, that provides complete support to knees.

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It's good to be Decathlon

When want the specific thing for specific need as far as sports is concern, then Decathlon the final answer.

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So where is the size 4 that's shown on the size 3?

I checked these in store, the size three isn't big enough, yet the size four that is shown on the back of the packaging od the size three is... so where is the size four?

Hello Mark,
thanks for leaving a review regarding the Tarmak Mid500 Knee Ligament Support. To answer your question about the sizing we have been facing some production delays on that specific size, but I can confirm that the size 4 will be available in stores and online starting in mid-May.
I want to apologize for any inconvenience this unavailability may have caused.

Matteo Giovanelli
UK Basketball Sport Expert
MID 500 Men's knee ligament support

I bought this it give some stability to my knee while playing golf. It has worked well for me. It's easy to put it on and comfortable to wear for the entire round.

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Comfortable and very firm

I use this to play badminton and is very comfortable and keeps my knee in place.

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Almost perfect

After 2 days of agony and hobbling around with the aid of a crutch I bit the bullet and bought this product. The result was miraculous! No pain whatsoever except the tightness of the strap, but as the saying goes, no gain without pain. I am very pleased.

Very good product

Very good product

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The quality of the product is A. Comfort, i use it during training volleyball for safety of my knee

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Size Guide

Size Guide Visual

Additional Product Information


Main fabric

  • 36% Polyamide
  • 33% Cotton
  • 22% Spandex
  • 9% Elastodiene

Why wear this knee support?

Wearing a knee support may be recommended if you have suffered ligament damage or you are unsure how your knees will hold up when you get back into sport (basketball, soccer, handball, tennis, running, trail running, gymnastics, judo, skiing) after a sprain. It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.

What is a sprain?

A sprained knee is when you stretch or tear one or more ligaments in your knee: the medial collateral ligament (MCL), fibular collateral ligament (LCL), the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). Sprains are not a serious problem when the ligaments are just stretched. They become fairly serious when the lateral ligaments alone are torn. Serious sprains are those when one of the cruciate and/or lateral ligaments is torn completely.

Which size of knee support do you need?

Measure around your leg, 3" above your kneecap. Then match the measurement taken with the following size chart: Size 1: 14.2" - 15.4" Size 2: 15.4" - 16.9" Size 3: 16.9" - 18.5" Size 4: 18.5" - 20.1"

Why protect your knees?

The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilizes you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction. Falling over when skiing is also particularly risky for your knees.

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:



Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place. Put the adhesive parts on the elastic band to protect the knit from premature wear.

Care instructions

Hand wash at 86 degrees. Air dry. Dry away from heat sources. Do not use detergent.


Size Guide Visual