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20 kg Weight Training Dumbbell Kit
Perfect for starting out and doing a variety of weight training exercises to work the biceps, triceps, deltoids and pecs. Easy to grip with its ergonomic shape. Great for a home gym.
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Durability: Durable cast iron weight discs and steel bar
- Versatility: Great for exercises that focus on biceps, triceps, deltoids, and pecs
- Weight capacity: Weights included: 2.2 lbs (8), 4.4 lbs (4), and 4.4 lbs bars (2)
- Easy to transport: Easy transportation and storage so you can take it on the go
- Ergonomic grip: Easy to grip
Product Videos
Product Features
Durability
Iron discs and threaded steel bars for safety2-year warranty.
Versatility
Strengthen your entire body with a wide range of different exercises.
Weight
Adjusts in 2 kg increments.Composition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars
Easy to transport
This dumbbell set is easy to store and carry in its case.
Ergonomic grip
Weights that are easy to grab thanks to their small lip.
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Product Customer Reviews
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Price is nice, and will recommend to friends
Thanks. Great equipment.
Do wish that it came with more weight but hopefully more plates can be purchased on their own to add to the set.
Dear Charles,
Thank you for taking the time to leave a review about your recent purchase. We appreciate your feedback regarding the weight of the product, and we understand that having more weight options would be beneficial for your workouts.
We do offer additional weight plates that can be purchased separately and added to the set, which should provide you with the added weight that you need. Please don't hesitate to reach out to us if you have any questions or concerns about purchasing additional weight plates.
We appreciate your business and hope that you continue to enjoy using the product for your fitness needs. If you have any further feedback or suggestions for us, please don't hesitate to let us know.
Sportingly,
Pankaj
Perfect size!
Quite handy carrier case for weights and rods. I can easily carry it with me anywhere in no time. Easy to screw whatever weight I wants. I like it.
Hello Muhammad Abrar,
Thank you for the 5-star review. We are glad to know you like your new weight training set and it is easy for you to carry it anywhere. We are happy to help you stay fit anywhere and anytime. Have a great day. :)
Anna
Nice set. Added some more plates to make them compatible for arm- and leg-workout. Bit of a pain to quickly change weights during a workout but that’s to be expected.
Hello Stephan,
Thank you for your feedback. We're happy to know your product satisfies you.
See you in store !
Laurane
I love you guyz :*
Love it
Hello Carlene !
Thank you for taking the time to write to us about your product experience.
Wishing you a fantastic day :)
Thanks & Regards,
Decathlon Brampton Team
Great value
Hi Tao,
Thank you for taking the time to share your kind words about the weight training set that you recently purchased from the Vaughan location! We are so happy to hear that you are enjoying your purchase! :)
Kristen
Reasonable price and easy to change weight
Hi Afshin,
Thank you for reviewing our weight training set, we truly appreciate it as it helps us improve our products constantly.
We are glad to know that it met your expectations within your budget and we hope you have great training sessions!
If you'd like to let other sports lovers know about your experience, don't hesitate to leave us a review on Google right here!
Sportively,
Anna
Communication Leader, Décathlon Ottawa
Great set and even better price!
Hi there,
We are so glad you're enjoying your dumbbells. Thank you for sharing your experience. We hope you have a great day.
Jessie
Excellent product
Hi Danielle,
Thank you for taking the time to review our weight training dumbbell set, we truly appreciate it!
We are delighted to hear that they fit your practice and meet your expectations.
We look forward to seeing you again soon!
Sincerely,
L'équipe Décathlon Ottawa
The Ottawa Decathlon team
Very good
Hi Tom,
Thank you so much for your review.
We are glad to hear that you liked our product & we can't wait to welcome you to our store again.
We would really appreciate it if you could also drop us a google review, it will help others find out about our store easily: https://g.page/r/CfN9rpYl0dwfEAg/review
Regards,
Decathlon Brampton Team
Great kit for the money. Just be sure to monitor the collars as they come loose during use.
These are exactly what I was looking for - good amount of weight options and easy to pack away and put out of sight for those of us without a dedicated workout space!
Additional Product Information
Composition
Structure: 77.0% Iron, 6.0% Polyester, 17.0% Steel
Contents of the weight-training dumbbells kit
- 2 x 1.6 kg threaded bars (diameter: 28 mm, length: 35 cm)- 4 chrome-plated nuts (200 g per nut)- 8 x 1 kg weights (diameter: 28 mm, height: 135 mm, thickness: 13 mm)- 4 x 2 kg weights (diameter: 28 mm, height: 175 mm, thickness: 18 mm)Total bar + nut weight: 2 kg
How much weight can you add to these dumbbells?
Each of these dumbbells can take up to 30 kg. As the bars and nuts weigh 2 kg, you can lift up to 32 kg with each dumbbell, or 64 kg in total. If you want more weights to add to your dumbbells, our 28 mm cast iron plates (1042303) are perfect. They come in 0.5, 1, 2, 5, 10 and 20 kg, so you can add the load you want.
Train safely with this dumbbells kit
The weights are fixed to the threaded bar using a nut. This keeps them secure, even when you're using your dumbbells vertically. If you do dynamic workouts, you should check the nuts between each set, especially if you hear the weights knocking against one another. That said, a little play is perfectly normal so that you can easily thread the weights onto the bar.
Dumbbells that are easy to store
This dumbbells kit is particularly useful if you want to keep your equipment tucked out of sight after your workouts. Simply put the dumbbell bars and their weights in the case and slide it under a bed or put it away in a cupboard. The case also means that you can easily transport all of your kit.
How to look after this dumbbells kit
There are a few simple things you can do to keep your dumbbells kit in good condition for as long as possible. Before putting your equipment in its case, wipe the bar and weights with a damp cloth. Then put the different parts of the kit in their correct homes inside the case.Store the case in a dry place. Never store your kit in a cellar or outside as the damp could damage it.
What equipment can you use the dumbbells kit with?
If you want to do even more exercises with your 20 kg dumbbells kit and mix up your workouts, you might want to explore some other weight-training accessories.For example, a weights bench will enable you to do bench presses.
Which strength exercises can you do with this dumbbells kit?
Dumbbell biceps curls: Equipment: dumbbells Muscle group: biceps 3 sets of 8 to 12 reps (you should still have a couple of reps left in you at the end of the 3 sets. You can gradually increase the load or the number of reps over time) Incline bench press with dumbbells: Equipment: weights and tilting benchMuscle group: pecs and triceps 4 sets of 8 to 10 reps (you should still have a couple of reps left in you at the end of the 4 sets. You can gradually increase the load or the number of reps over time)
Which exercises can you do with this dumbbells kit to target the lower body?
Split lungesEquipment: weights, hip thrust bench Muscle group: glutes and thighs 3 to 4 sets of 10 to 15 reps on each side (you should still have a couple of reps left in you at the end of the sets. You can gradually increase the load or the number of reps over time)Goblet squatsEquipment: weights Muscle group: glutes and thighs 3 to 4 sets of 12 to 20 reps (you should still have a couple of reps left in you at the end of the sets. You can gradually increase the load or the number of reps over time)
Product testing
By our Domyos Club certified coaches
Storage instructions
The weights and bar could rust if allowed to get damp. Store the dumbbell kit in a dry place. This product is not designed to be stored outside.
Origin
Imported
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