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Outshock 500, Shadow Boxing Resistance Band

Sale price: $10.00 Regular price: $17.99

The perfect accessory to develop arm and shoulder strength. Improve your speed and precision on all punches (hook, jab, uppercut).

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Size: Select a size
Sale price: $10.00 Regular price: $17.99

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8563379

Product Features

A photo of the Outshock 500, Shadow Boxing Resistance Band in use

Outshock 500, Shadow Boxing Resistance Band | Improving your upper body precision and power (shoulders and arms) for combat sports.

The perfect accessory to develop arm and shoulder strength. Improve your speed and precision on all punches (hook, jab, uppercut).


Double tube for improved resistance.


Work all your upper body muscles.

User comfort

Padded reinforcement for comfort, even when not wearing a shirt!

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Outshock 500, Shadow Boxing Resistance Band,black

Product Customer Reviews

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Outshock 500, Shadow Boxing Resistance Band,black
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Shadow boxing fun

I'm really enjoying this product. I am quite short so was worried the straps would be too long for any resistance for me but it’s still giving me a good workout. Nice product at nice price thank you.

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Great Product!!

Helps in adding resistance to your Shadow boxing

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good for the value but can be improve

This product adds a great resistance for shadow boxing for its value Pros - fairly light, good resistance, good stable grips cons- adjusting the middle pad is a nuisance, the material is quite thin and soft (there is lots of bend marks/indentation on both the center pad and resistance tubes, due to the way its packed/cramped, i was afraid it might snap after a few usages) suggestion: i think the product can be improved and upgraded with a much tougher material for both resistance band and padding with an added velcro strap if the individual would like to adjust.

HI Justin,

Thank you for the review on the  500 SHADOW BOXING TRAINING BAND - RED

I am delighted that you like the product. Improving your upper body precision and power (shoulders and arms) for combat sports. The perfect accessory to develop arm and shoulder strength. Improve your speed and precision on all punches (hook, jab, uppercut).

I am glad that you're satisfied with the product, thank you your feedback we will take note of it. Please do check out more variety of our product at

We hope to serve you again and see you around in Decathlon.


Uvítal bych nastavení obtížnosti nebo délky. Pro lidi s krátčíma rukama je to lehčí než pro ty, kteří musi natahovat více :-)

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nichts für kleine Leute.

nichts für kleine Leute, da man die Länge nicht einstellen kann. ich selber bin 1.70 groß und da ist leider beim boxen kein Widerstand da, oder zumindest nicht so wie erhofft. dann doch lieber mit nenn Gewicht wie Flasche oder Bändern. Verarbeitung ist auf jedenfall Top.

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Fácil de usar y cómoda

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Elástico de entrenamiento

Muy flojo , tendria que tener algún regulador de intensidad ,

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Buenas Con:

Gracias por depositar tu comentario sobre el producto y dedicarnos un poco de tu tiempo. Este suceso lo tendremos en cuenta para mejorar en una futura revisión del producto cuando sea necesario.

Cómo reemplazo de esta goma pero con las mismas características (asas para agarrar, parte de silicona para evitar el roce con la espalda, etc), te recomendamos el uso laCINTA BANDA ELÁSTICA GIMNASIA PILATES.Puedes echarles un vistazo pinchando aquí.

Un saludo.

Fernando M.
Bon produit

Bon produit

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Autour des épaules pour…

Autour des épaules pour les directes et sous les bras pour les uppercut

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Produits pas dutout pratique…

Produits pas dutout pratique à l'utilisation plus proche de l inconfortable que du confortable ,élastique qui vient frotter les avants bras. Impossible d'avoir un jolie geste lors des direct. Les élastiques plats ont rien avoir avec celui ci , je ne recommande pas, vraiment déçu...

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Bonjour Monsieur,

merci de votre retour.

Je viens de prendre connaissance de votre avis et vous prie de nous excuser pour ce désagrément.

Je regrette que la conception de notre boxing shadow ne vous donne pas satisfaction.

Je prends note de votre avis et je le remonte aux équipes de conception pour améliorer le point évoqué. 

En espérant vous garder en tant que client fidèle, 

je reste à votre disposition si besoin.

Bonne journée


Chef de produit

Bien mais pas facile…

Bien mais pas facile pour travailler les crochets ou uppercut pour les directs ça va à quand un bob chez décathlon ça serait un super produit pour nous pratiquant d arts martiaux et dû pied poings

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Bien pour la box

Bien pour la box

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Très bon produit !

Très bon produit !

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Très bon produit pour…

Très bon produit pour la pratique du street workout. Nous pouvons varier les exercices et ainsi cibler les muscles que nous souhaitons travailler.

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Bon et bien fini

Bon et bien fini

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Additional Product Information


Bra band

  • 100% Rubber - Thermoplastic


  • 100% Foamed pvc


  • 100% Polypropylene

Directions for use

Use the strap during warm-ups and stretching. Improve your technique by focusing on your precision during each movement. Place the foam section on your back and the elastic straps under your arms.


Band length = 48".



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Size Guide Visual