Cross-Trainer EL 100 designed for keeping fit and in shape (occasional use)
Using a cross trainer is perfect to get back into sports and toning your figure. The console has 4 indicators which allow you to track your training progress!
3 kg flywheel.
4-function display: calories burnt, time, distance, speed.
DIMENSIONS AND WEIGHT
Product size L.117 x W.60 x H.154 cm
Product weight: 28 kg
Box size: L 89 x W 27 x H 48 cm
Total weight: 33 kg
CROSS TRAINER BENEFITS
A cross trainer provides an all-round, low-impact workout. It helps you to:
- improve ENDURANCE
- TONE the whole body
To stay in shape, the WHO recommends doing this activity on a regular basis and at a moderate intensity (light perspiration, you should be able to hold a conversation): 22 minutes/day.
To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
The flywheel on the cross trainer impacts the fluidity of pedalling. The heavier the flywheel, the smoother the pedalling, and the more enjoyable your workout will be.
THE CONSOLE: YOUR VIRTUAL COACH
The Essential cross trainer's console has 4 functions: calories, distance, time and speed.
These functions can help you reach your goals and track your training level.
Replacement parts available for 10 years
Frame : 100.0% Steel\r\nProtection cover : 100.0% Polystyrene (PS)
Max. user weight: 110 kg. For home use only.
Cross-Trainer EL 100 reviews