Cross Trainer EL 120 Features:
Want to gradually take up a physical activity and tone your figure? The EL 120 Domyos cross trainer offers training programs for a low price!
Smooth pedal stroke
13.2 lb flywheel.
5 functions: calories, distance, time, speed, heart rate. 7 programs
Handles with ease
Built-in wheels, making it easy to move
BENEFITS OF THE CROSS TRAINER
Exercising on a cross trainer is an excellent cardiovascular workout. The low-impact product: - improves endurance - tones the entire body The World Heath Organization recommends committing to a moderate-intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.
WHY DOES RANGE OF MOTION MATTER?
As you may already know, the cross trainers exercise all muscle groups (lower body, upper body, chest, back, and core). Thus, by broadening your movements, you can put your muscles under more strain and increase your cardio intensity level. The result: you burn more calories and get toner!
The heavier the flywheel, the smoother the pedaling, and the more enjoyable your workout will be!
THE CONSOLE: YOUR VIRTUAL COACH
The console on the EL 120 cross trainer includes: - 5 functions: calories burnt, distance covered, workout time, speed and heart rate with sensors located on the handlebars. - 7 programs developed in cooperation with our coaches to help you with your training. They let you adapt your workout to your goals (weight loss, getting back in shape, toning, performance, etc.).
TIPS FOR MOVING YOUR CROSS-TRAINER
Your cross-trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block the bike with your foot while pushing down on the handlebar to tilt it onto its roller wheels. Gently push it forward in the desired direction.
TIPS FOR ADJUSTING THE STABILITY ON YOUR CROSS TRAINER
For optimal comfort, we recommend placing specially designed floor pads under your cross-trainer (DF 920 floor pads). These foam pads will help to: optimize the stability of the product when in use, reduce vibrations and noise and protect your floor. Domyos cross-trainers have 2 stabilizers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.
WEIGHT AND DIMENSIONS
Dim. Product: L 45.3" x W 24.8" x H 61" Product Weight: 75 lbs Dim. size: L 32.9" x W 12.4" x H 17.7" Total weight: 83.8 lbs
Replacement parts available for 10 years
Frame : 100.0% Steel Protective cover : 100.0% Polystyrene
Do not leave in a damp place; do not store outdoors.
Cross Trainer EL 120 reviews