100 Adult Skipping Rope Black
Free shipping over $50
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Skipping rope without bearings for learning to skip at lower speeds.
Thin, slightly textured plastic handles for good grip.
PVC rope for indoor use on tiles or wood.
3-meter rope with a height adjustment system.
Product Lifestyle Image Gallery
Yes , Good quality of skipping rope ... Light weight ......... Easily handle ........
It's good further please share your offers daily
Cost is more
Good product and enjoyed thank you
Good product to workout at low price Good calorie burner
I am a loyal customer of Decathlon jump rope. Everything is superb,just one problem only if the handle could be round in shape inspite of triangle then that would be great because the triangular handle is not at all comfortable and round shape is normally is the shape of any jump rope handle.
Good easy to use.better meterial
It’s a worst product I am very disappointed
Good and convenient
Its lightweight and nice to skip. Handle is good and I am overall happy with the product.
Value for money
Price is too high
Durable, lightweight and portable.
- 100% Polyvinyl chloride - Phtalate free
- 100% Polypropylene
To determine the right length of your skipping rope, place your foot in the middle of the rope and lift the handles up the side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel.
Once you've determined the length: 1. Slip the rope through to have extra length (the length will depend on your height and skill level, as explained above). 3. Cut off the extra length. 4. Place the cord and adjuster to their initial positions. Your rope is ready!
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; the pelvis must be tucked under to avoid hollowing of the back – which can cause back pain and injury. For beginners, to improve jumping and balance we recommend doing 2 jumps for each rotation of the skipping rope: twice on the right foot, then twice on the left foot. We strongly recommend wearing sports shoes to cushion impacts.
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. This is simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles, while toning arms, shoulders, the back and abs. With the right technique, this sport can boost endurance.
Domyos.com has created a range of videos in partnership with our Domyos Club fitness center sport coaches to show and explain some of the exercises you can do.
It is recommend that you hang the rope to prevent it from rolling up.
100 Adult Skipping Rope Black
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.