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Nyamba 100, Basic Exercise Mat, 55'' x 20'' x 6.5mm
This stretching mat gives you a basic level of comfort and grip at an unbeatable price. Do exercises like cat stretches more comfortably with the 6.5 mm thickness. 55.1" x 19.7" x 6.5 mm.
Free shipping over $35
See our return rules
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

User comfort
The thickness and size provide a basic level of comfort: 55.1" x 19.7" x 6.5 mm.
Grip
Non-slip PE foam.
Product Lifestyle Image Gallery
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Product Customer Reviews

Used as an extra layer of thickness under my pilates mat. Works well.
It takes time to make it flat but definitely worth the money
Not a great bed
Great value for money but won't flat as it keeps curling back into rolled up form. For what you pay, it is very useful.
bought on special so great price
It's exactly what I wanted, and it is so cheap! I am planning to buy another.
Good memory a bit annoying
Totally not fit for purpose. Cheap polystyrene
Using it to protect car paintwork from roof bag
A+
Great deal for a starter mat
We use these for exercise in the garden. Not used them as a base when sleeping at camp. Excellent for my intended use
I out on the floor Al the time I make my gym Good stuff
Fitness mats good quality. Bought the mats to put under kids paddling pool. Works a treat.
Great
Additional Product Information
Composition
Foam
- 100% Foamed polyethylen
What exercises can you do with your mat?
Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this mat are included on the downloadable poster available with the user guide. Great for a home gym.
How to use your mat
When stretching, your mat needs to be grippy against the floor and have a comfortable thickness. Place the striped side against the floor with the smooth side up. Do your exercises without shoes or barefoot. Clean with a damp cloth for better durability.
User tip:
BONUS: Fold it over for a little extra padding for your knees!
Dimensions
Length 55.1" x width 19.7" x thickness 6.5 mm
How to avoid slipping on your mat
Perspiration from exercise might cause you to slide on your mat. To practice safely, we recommend spreading a towel over your mat while you practice or using a towel to regularly wipe down the surface of your mat.
Origin
Imported
Product testing
Made from materials guaranteed free from harmful substances We conduct tests to ensure the size, weight, and comfort
Storage instructions
Keep in a clean, dry place out of sunlight and at a moderate temperature (<77°F) Keep away from heat sources and sharp objects After use, store it rolled up and do not place anything on top of it.
Care instructions
Wash with soapy water.
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Nyamba 100, Basic Exercise Mat, 55'' x 20'' x 6.5mm
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
