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4.7" Mobility and Massage Ball
Our massage ball is the perfect accessory for athletes who want to work on their mobility and/or recover after exercising. The perfect diameter for the bust, bottom, groin, hips, and back.
Free shipping over $35
See our return rules
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Grip
The ball grips to various surfaces: tiles, wooden floors, walls, carpet.
Versatility
The ball can be used to massage: hips, glutes, shoulders, etc.
Product Customer Reviews

Works good for mobility
I was in a world of pain with shoulder blade and back issues. I use this ball the line it up with my spine, then I stretch my arms out and lift my neck. I get a ridiculous amount of cracks from it. It is the perfect accompaniment to the smaller hard green ball
Nice size. Good grip
Hello Alain Richard Kwe,
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.
Have a great week ahead, stay safe and strong!
Decathlon Hong Kong Fitness Team
Miu
help me for reduce pain and good excercise easy sbd coll
The grip is terrible and keeps slipping. Ball size is good.
Hello Woon Keong ,
Thank you for taking the time to review the Mobility & Massage Ball
Your user feedback will be very valuable in helping us to improve upon this product and any future new releases which we bring in. I will convey your valuable usage experience to our offer team for their further evaluation and improvement.
It is thanks to users such as yourself that we at Decathlon are able to continuously design quality products for all our sport users! (:
Run Forth and Conquer
Terence
Digital Sports Leader | Running & Fitness
Mobility work is not always pleasant. It is sometimes even painful, .e.g. when relieving muscle knots. Not surprising, as, in the end, mobility work usually means working on a problem. Here, it seems line well-being has been prioritized over purpose: The ball is too soft, meaning the effect on the muscles is minimal.
Dear customer ,
We sincerely apologize for the inconvenience, May we suggest that you can return the item at any Decathlon branches of your convenient, and proceed to get a full refund or exchange to other item.
We look forward to your next visit at Decathlon.
Thank you and have a great day.
Choktrakun
Als Geschenk für Rentnerin gekauft. Ist in Verwendung u d kam gut an. Massage für R ücken an Wand mit Ball dazwischen funktioniert gut!
Wunderschöne Idee! Klasse Geschenk.
Sportliche Grüße,
Mareike
Muy cómoda y cumple su función a la perfección. La única pega es que por su tamaño, para la zona del glúteo es muy difÃcil
Prix correcte. Je l'utilise pour faire de la rééducation au niveau d'une épaule. Bonne prise en main. Ne rebondit pas lorsqu'il tombe au sol
Top
Glisse légèrement selon la surface au sol.
Petite balle rigide pour travailler les fascias. Bonne prise en main, et utilisation facile.
Offert pour la récupération musculaire : conforme au descriptif, efficace et se transporte facilement dans le cas de sport
Conforme à ce que je voulais comme balle d'auto massage.
Suivant les positions et la surface, la balle à des difficultés à se "déplacer", mais il est complémentaire avec d'autre tailles de balle de massage
Additional Product Information
Composition
Foam: 100.0% Foamed Polyurethane
For what parts of the body can you use the massage ball?
This massage ball has just the right diameter for reaching trigger points and massaging the muscle fascias on the bust, bottom, groin, back, hips, and shoulders.
What is the difference between our large and small massage balls?
The greater surface and lesser hardness of the ball give a lower-pressure massage. The ball is not meant to be used for massaging very specific parts of the body, but rather for massaging larger areas and stimulating muscle fascias.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

4.7" Mobility and Massage Ball
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
