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Corength Elastic Cross-Training Band 33 lbs
The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts and your home gym.
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Durability: Robust materials that won’t tear easily
- Easy to transport: Tuck it into a gym bag and take it with you
- Color-coded: Represents different resistance levels
- Lightweight: Easy to carry
- Ease of use: Great for resistance training
Product Videos
Product Features
Versatility
Improve your strength and muscle power, and develop your flexibility
Durability
Robust and durable.
Easy to transport
A lightweight product you can easily toss in your gym bag.
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Product Customer Reviews
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👍
Smells nice and works well
This is my daily warm up stretch using this band, even on the days off working out.
My 'go to' resistance bands for most every band exercise. I use one band in each hand for upright rows. One folded in half and hooked over my feet for standard sit down rows. One single loop for resistance band squats. Very versatile. I love these!
Broke after 3rd use - and was not under a heavy load
Sorry for the inconvenience casued, jeremy,
Feel free to exchange the product at the nearby store if its a manufacturing defect.
Normally its doesnt break until 400% of elongation.
Regards
Nestor (Product Engineer)
Sturdy. Easy to use. Great product
Decent bands for the price
Great product!
Hi Catalina,
Happy to hear you are enjoying the training band! Thank you for your feedback.
Have a great day!
Katherine
Does what you need it to do.
That is great to hear, thank you Greg!
Decathlon Calgary Team
Good product! Says what it is on the pack!
Good workout aid.
A good bit of kit
Needed a new band so popped instore and picked this up, great for my warm up and s&c ideal for what I need
Already had a set of 3 bands but wanted something gentler and this fits the bill.
Used several brands over the years, the entire range is great! Love the colour coding! These are my go to now!
Additional Product Information
Composition
Main fabric: 50.0% Synthetic Rubber, 50.0% Latex Natural Rubber
15kg band dimensions
- The 15 kg elastic has an unloaded length of 1.04m, or 2.08m folded in half since it forms a circle.- The band width is 13mm.- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.
Always check the condition of your band before a workout
Always remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).If there are cuts or white areas on the band, do not use it, since it could break during your workout.
Is a 15 kg band right for you?
The 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.You can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.Each colour corresponds to a level of resistance:Blue:11 lbs // Green: 33 lbs // Yellow: 55.1 lbs // Orange: 77.2 lbs // Red: 99.2 lbs // Black: 60 kg
What to use your band with?
A 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).Remember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.
Proper storage and use of a band
To keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).Do not use in a swimming pool: we do not test the durability of our bands in chlorine.And if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.
Elastic band workout from our coach
With a 15 kg band, you can do the following exercises:- Rowing with band 4x12 or 20 (band attached to a post or hooked under the feet)- Triceps overhead 3×12 or 20- Hammer grip biceps 3x12 or 20- Face pulls 3×15 or 30- Squats 3×12 or 20Do more or less reps based on your abilities. When you're able to do multiple sets with this band, you're ready to move up to the next resistance (25 kg)
Product testing
This product was tested for cross training and muscle strengthening use, it is not suitable for any other use.
Storage instructions
Do not store outdoors. Be sure to regularly check the general condition of this elastic. If you notice a crack or a snag, stop using the product and return it to the store.
Origin
Imported
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