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Corength Elastic Cross-Training Band 33 lbs

Sale price: $14.99 Regular price:

The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts and your home gym.

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Sale price: $14.99 Regular price:

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San Francisco, 735 Market St. Options

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About this item:

  • Durability: Robust materials that won’t tear easily
  • Easy to transport: Tuck it into a gym bag and take it with you
  • Color-coded: Represents different resistance levels
  • Lightweight: Easy to carry
  • Ease of use: Great for resistance training
Model: 8484819

Product Videos

Product Features

A photo of the Corength Elastic Cross-Training Band 33 lbs in use

Corength Elastic Cross-Training Band 33 lbs | Vary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provide support for others.

The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts and your home gym.


Improve your strength and muscle power, and develop your flexibility


Robust and durable.

Easy to transport

A lightweight product you can easily toss in your gym bag.

Product Lifestyle Image Gallery

Image Gallery

Corength Elastic Cross-Training Band 33 lbs,turquoise 

Corength Elastic Cross-Training Band 33 lbs,turquoise 

Corength Elastic Cross-Training Band 33 lbs,turquoise 

Corength Elastic Cross-Training Band 33 lbs,turquoise 

Corength Elastic Cross-Training Band 33 lbs,turquoise

Questions & Answers

Product Customer Reviews

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Corength Elastic Cross-Training Band 33 lbs,turquoise
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Smells nice and works well

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Band On The Run...

This is my daily warm up stretch using this band, even on the days off working out.

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Multi-purpose resistance bands

My 'go to' resistance bands for most every band exercise. I use one band in each hand for upright rows. One folded in half and hooked over my feet for standard sit down rows. One single loop for resistance band squats. Very versatile. I love these!

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Cross training elastic training band 15 kg

Broke after 3rd use - and was not under a heavy load

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Sorry for the inconvenience casued, jeremy,

Feel free to exchange the product at the nearby store if its a manufacturing defect.

Normally its doesnt break until 400% of elongation.


Nestor (Product Engineer)

Great product

Sturdy. Easy to use. Great product

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Fitness bands

Decent bands for the price

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Great product!

Great product!

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Hi Catalina,

Happy to hear you are enjoying the training band! Thank you for your feedback.

Have a great day!

Great price and does the job!

Does what you need it to do.

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That is great to hear, thank you Greg!

Decathlon Calgary Team

Perfect for purpose

Good product! Says what it is on the pack!

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Good workout aid.

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Addition to my Gym equipment

A good bit of kit

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Needed a new band so popped instore and picked this up, great for my warm up and s&c ideal for what I need

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Useful for shoulder rehab

Already had a set of 3 bands but wanted something gentler and this fits the bill.

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Entire range of resistance bands are great!

Used several brands over the years, the entire range is great! Love the colour coding! These are my go to now!

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Additional Product Information


Main fabric: 50.0% Synthetic Rubber, 50.0% Latex Natural Rubber

15kg band dimensions

- The 15 kg elastic has an unloaded length of 1.04m, or 2.08m folded in half since it forms a circle.- The band width is 13mm.- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.

Always check the condition of your band before a workout

Always remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).If there are cuts or white areas on the band, do not use it, since it could break during your workout.

Is a 15 kg band right for you?

The 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.You can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.Each colour corresponds to a level of resistance:Blue:11 lbs // Green: 33 lbs // Yellow: 55.1 lbs // Orange: 77.2 lbs // Red: 99.2 lbs // Black: 60 kg

What to use your band with?

A 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).Remember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.

Proper storage and use of a band

To keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).Do not use in a swimming pool: we do not test the durability of our bands in chlorine.And if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.

Elastic band workout from our coach

With a 15 kg band, you can do the following exercises:- Rowing with band 4x12 or 20 (band attached to a post or hooked under the feet)- Triceps overhead 3×12 or 20- Hammer grip biceps 3x12 or 20- Face pulls 3×15 or 30- Squats 3×12 or 20Do more or less reps based on your abilities. When you're able to do multiple sets with this band, you're ready to move up to the next resistance (25 kg)

Product testing

This product was tested for cross training and muscle strengthening use, it is not suitable for any other use.

Storage instructions

Do not store outdoors. Be sure to regularly check the general condition of this elastic. If you notice a crack or a snag, stop using the product and return it to the store.



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