Pilates Stretch Band designed for stretching after your toning, strength training and fitness workouts: reinforces muscle and joint flexibility
The rigid and elasticated parts mean that you can change the tension and progress your stretching! A well-stretched muscle helps prevent pain and injury.
An effective band for stretching all of your muscles and tendons.
A light, practical stretch band that can be stored anywhere!
The colored marks help you progress!
How should you stretch?
Stretch gently and slowly, focusing on the muscle you're working on. Hold the position for 30 seconds as you breathe deeply and stretch your muscle without sudden movements.
Stretching every day is essential. By making your muscles more supple, it will make them more efficient and reduce pain and the risk of injury.
How often should you stretch?
Every day for 5 to 10 minutes to stay supple.
What exercises can you do with your stretch band?
Don't know which exercise to start with, or how to get your posture right? Check out our site at domyos.com. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free exercise videos available.
Length 65" x width 25 mm
Webbing : 100.0% Polyamide Elastic band : 100.0% Elastodiene Pad : 100.0% Thermoplastic polyurethane
Pilates Stretch Band reviews