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Cross-Training Speed Skipping Rope - Black
This jump rope is ideal for learning or perfecting double unders during cross-training workouts. You can speed up your workouts effortlessly. Great for home gyms.
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Bearing quality
Ball bearing that rotates extremely quickly.
Ergonomic grip
Long handles to easily speed up the rotation.
Adjustable
Rope length is easy to adjust
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Product Customer Reviews
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Bought for my son for a school test...difficult to use, the rope twists...certainly different from the one I used as a child with the "rope" rope...probably requires a lot of practice...
A good skipping rope for regular use, probably not suitable for intensive use
The ropes came out and it cannot be repaired. They made a very ridiculous rope, it is good for jumping, but it has been 3 weeks and the rope system is broken and it cannot be repaired.
very useful
Impossible to adjust, the thread of the part allowing the adjustment was poorly machined, as soon as the screw was loosened, it was impossible to put it back.
I recommend without hesitation.
Pdt corresponding to my needs
Useful and practical
Disappointed by this jump rope. She doesn't relax well. I should have had her taken again.
Easy adjustment and good feeling for a product at this price
For advanced level
For advanced level
V good
The weight is good and it’s easy to jump.
Amazing
Additional Product Information
Composition
Handle: 100.0% Polypropylene ; Rope (for climbing): 50.0% Thermoplastic Polyurethane, 50.0% Steel ; Protection cover: 100.0% Thermoplastic Polyurethane
Skipping rope description
Cable dimensions: - Diameter: 2.5 mm- length: 3.4 m- weight: 60 gSkipping rope weight: 130 g
Why use a speed skipping rope?
Ideal for strengthening your cardiovascular system, toning your body, increasing your muscular endurance, improving your breathing and increasing your agility, this skipping rope enables you to make fast, fluid jumps, burning calories efficiently while working several muscle groups simultaneously. Whether you're a beginner or experienced, this adjustable rope adapts to your level of fitness and your goals.
How do you adjust your skipping rope?
To use the fast skipping rope properly, place your feet in the middle and pull it up to your shoulders. The handles should reach your armpits. Adjust the length and tighten the two screws securely using the tool supplied.To watch our video tutorial: https://www.supportdecathlon.com
What's the best way to use your speed skipping rope?
To extend the life of your skipping rope, we recommend that you use it mainly indoors and avoid tarmac outdoor surfaces as much as possible. If not, you can add the plastic sheath to protect the rope itself.Alternatively, you can use it on rubber tiles (Part no. : 8651539). This will extend the rope's life.
How do you store your skipping rope?
Storing your skipping rope couldn't be easier: roll it up without twisting it and slip it into one of the pockets of your Gym Bag (Part no: 8596007).
Decathlon supports you throughout your exercise
Discover a multitude of exercises with this black speed skipping rope with Decathlon Coach. What's more, if you've cut your rope a little too short or if it's become worn over time, don't worry! Spare parts are available from our after-sales service:- Black rope (Part no: 8799853)
Our coach invites you to take part in a cross-training circuit
Perform 3 to 5 sets:- 50 double jumps with skipping rope - 20 box step up - 50 double jumps with skipping rope - 20 burpeesDepending on your level, add recovery periods between each set. Increase the number of repetitions as you go along.To add a challenge to your circuit, you can add a run between each round.
Storage instructions
When storing, roll the rope without twisting it.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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lowers overhead and indirect costs
Cross-Training Speed Skipping Rope - Black
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
