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Mid 500 Supportive Lumbar Brace
This lumbar brace supports your back and limits movements that could cause injury during training sessions and matches. Play on any terrain without worrying about back pain. Perfect for a home gym.
Free shipping over $49
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Joint support
Boning and adjustable straps for lumbar support.
Easy to use
Easy to adjust to your needs while you exercise. Perfect for a home gym.
User comfort
Flexible, comfortable compression that fits the shape of your back.
Moisture wicking
The fabrics and design wick away perspiration.
Questions & Answers
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Product Customer Reviews
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Very comfortable, easy to put on and clean
Guys at store were helpful and the product is amazing. Thanks
Well put together, good range of size adjustment reasonavle support levels, just not quite wide enough to fully work as a soft underbelt to stop a lever-belt pinching.
Great product
This is a fantastic product. I brought this as suffer with back problems. It gave great support and helped with the pain
I have used others back support belts, but this one has a definite WOW factor in it. Could not believe how good it is and you can move easily around when fitted. I would highly recommend it. My friends said they could not believe how good it was when used whilst they were suffering
I was on the point of giving up archery as I couldn't stand for the length of a competition. With this belt I'm back in the game for less than the cost of 1 decent arrow. Well made, comfortable and highly adjustable. My thanks to the Decathlon designer of this product
Having being involved in a road traffic collision and thankfully we all survived albeit with some soft tissue injuries. The adrenaline and the joy of not seeing blood or needing immediate medical emergency soon wore off and the severe back pain kicked in. Thankfully I managed to pick this back brace up from decathlon and a bout of strong pain reliever, I would go back to work two days after and I can't recommend highly enough how this back brace helped me.
Very impressed with this back support, fully adjustable and comfy wether stood or seated.
good fit and support well
Dear Chok Hang,
Thank you for your time in leaving us with a 5-Star rating on our Mid 500 Lumbar brace.
We are glad that we managed to delight you with the standards of our lumbar support.
We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future.
Thank you once again for your time and we hope to serve you again soon!
Hope you get well soon:)
Stay Healthy. Be Sporty!
Fung Chiu
Decathlon Hong Kong Teamsport
Comfortable
Hi Cc,
Thanks for your comment. We have more amazing products on our website.
https://www.decathlon.com.hk/en/
Happy shopping!
Jimmy
Chiang
It very comfortable to wear,and really my back!
Hi Rowena “angel”,
Glad to know you love our product!
It's our motivation to work better, please let us know how we can create a more pleasing shopping journey for you.
Have a great day : )
Ryan
Omni-Sport Leader - Basketball
Very good product - suffered back spasms and injury while working out.This product ensured alignment of my spine - the support held up nicely, especially for a heavy set guy like me.
Excellent quality
perfect for lumbar support during pain and Gym
Size Guide
Additional Product Information
Composition
Main fabric: 62.0% Polyethylene Terephtalate, 23.0% Elastodiene, 15.0% Polyamide
Why wear this back brace?
Wearing this back support, with its boning at the back and wide straps, may be recommended if you have lower back pain/lumbago, or if you are unsure about how your back will cope when getting back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and adjust, with a shape designed to fit your back and keep you comfy. The tightening straps offer additional support.
What is the difference between lower back pain and lumbago?
Lower back pain and lumbago are actually the same thing: back pain in the lumbar region. This pain can be caused by different things, from fractures to deformities and slipped discs. The pain will only disappear if the cause is treated. Wearing a back brace can help reduce pain thanks to its heating action, compression, and the restricted movement.
Choosing your lumbar brace size
Measure your waist size, to 2” above the hips. Then match the measurement taken with the following size chart:Size 1: 25.6” - 33.5”Size 2: 33.5” - 45.3”Size 3: 45.3” - 55.1”
Did you know that all tarmak products are field tested?
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:https://conseilsport.decathlon.fr/conseils/basketball-al_332
Product testing
This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.
Storage instructions
Store in a clean, dry, dark place.Put the adhesive parts on the elastic band to protect the knit from premature wear.
Origin
Imported
Superior quality. Unbeatable prices.
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Research and development
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Mid 500 Supportive Lumbar Brace
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.