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Nyamba ToneBall Weighted Medicine Ball 11 lbs
Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises.Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"
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Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Versatility
Forearms, arms, back... Work on many different muscle groups.
Durability
Its surface is resistant to wear
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Product Customer Reviews
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This ball bounces medicine balls should not bounce caused injury to mouth and lip
Thanks a lot for giving us a review on Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
Don t forget you can claim a refund or a product change in your nearest Decathlon store
Kind regards
Nicola
Bought this for some of our training at home. It;s a good weight and good grippy rubber so easy to hold (even with sweaty hands) Well worth the money
excellent and with good price
I received exactly what I was looking for, a quality product.
Its a second ball that inflated or bursted. Previously i had to return 3 kg ball for the same reason
Dear Patron,
Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon
Regret to hear about the inconvenience faced by you. I request you to reach out to your nearest store to exchange/return the product for smooth redressal.
Request you to write to us with further details.
Looking forward to seeing you shopping with us soon.
Thank you,
Sincerely
Anshul
It is very useful and best
Good product ..perfect 5kg
Nice
Well packed Well built Perfect for people who doesnot have time to go to the gym and what to keep their excercise regime simole yet effective.
This ball is described as weighted ball but first it’s not a 5kg ball, it’s written as 5kg. Secondly, weighted balls don’t bounce, but this product literally bounce like a normal basket ball, therefore the usage for the product is not up to the mark.
In regards to testing on 5kg medicine ball with your clear feedback will recheck on the testing parameters and to alert our quality team to improvise on the component,
Sorry for the inconvenience caused,
Have a good day
Sunita Vijay
Country Sport Leader-GYM
Excellent product
I got the right product as per wish of my physiotherapist.
Love the dumbells and medicine ball
good
now that i'm working out at home, this is exactly what i needed to take my fitness regime to the next level.
HI Liza,
Thank you for submitting your review and suggestion on the PILATES TONING WEIGHTED MEDICINE BALL 5 KG
Your feedback matters as it allows us to further understand how you use our products and services and how we can better improve to serve you better. Do contact us via livechat on our website, ring us at +65 3110 0100 or drop us an email at support-singapore@decathlon.com to let us know if we can further assist you in any way.
I wish you and your loved ones have a great week ahead stay, fit and healthy
Sportingly,
Andrika
Sports Advisor
Decathlon Singapore
Sportingly,
Endra Andrika
Sports Advisor
Decathlon Singapore
Additional Product Information
Composition
Ball: 100.0% Rubber - Butadiene Rubber
Which weight is right for you?
The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).
Why use a medicine ball?
The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it
What workouts can you do with a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around 10 free exercise videos using the medicine ball are waiting for you.
Bonus
It's perfect for your workouts as it won't damage your floorMy favorite thing is pairs exercises such as squats where you throw the ball!
Product testing
Made from materials free from harmful substances.We conduct tests on the weight and size of our medicine balls
Storage instructions
Do not store the medicine ball in a damp environmentDo not place near heat sources Store in a clean, dry place out of direct sunlight and below 77°F
Origin
Imported
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