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Nyamba ToneBall Weighted Medicine Ball 11 lbs

Sale price: $45.00 Regular price: $64.99

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises.Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"

Color: Select a color
Size: Select a size
Sale price: $45.00 Regular price: $64.99

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Final Sale: No returns or exchanges

Free returns

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8290421

Product Videos

Product Features

A photo of the Nyamba ToneBall Weighted Medicine Ball 11 lbs in use
A photo of the Nyamba ToneBall Weighted Medicine Ball 11 lbs in use

Nyamba ToneBall Weighted Medicine Ball 11 lbs | We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises.Available in: 2.2, 4.4, 6.6 and 11 lbs. Diameter: 7.5" - 8.7" - 9.1"

Versatility

Forearms, arms, back... Work on many different muscle groups.

Durability

Its surface is resistant to wear

Product Lifestyle Image Gallery

Image Gallery



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Questions & Answers

Product Customer Reviews

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Very good product.

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Excellent

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Product Losing Black Colour Coating

Good Morning Team Although this product is good to use but some how after using for month..the black colour coating is getting lost & while exercise its sticking on my hands & clothes. Please look in to it. This is first kind of experience with Decathlon product..hope you take action on it. Thank you.

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flawless

flawless

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great

good

Very good

Very comfortable

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Perfect for use

Perfect for use

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excellent and with good price

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Medicine ball

Nobody

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top

The ball is solid, it has a good grip, and is very practical for a multitude of exercises.

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top

top

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classic

nothing to say

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borned

tarapioca for 5 kilos of moderate bounce

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I wish I had found the...

I would have liked to find the weight above. Otherwise for the moment nothing to say, the ball tends to behave well

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Quality and adjusted price

Medicine ball with good grip and good value for money.

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Additional Product Information

Composition

Ball: 100.0% Butadiene Rubber

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 3.3 lbs).

Why use a medicine ball?

The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

What workouts can you do with a medicine ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around 10 free exercise videos using the medicine ball are waiting for you.

Bonus

It's perfect for your workouts as it won't damage your floorMy favorite thing is pairs exercises such as squats where you throw the ball!

Product testing

Made from materials free from harmful substances.We conduct tests on the weight and size of our medicine balls

Storage instructions

Do not store the medicine ball in a damp environmentDo not place near heat sources Store in a clean, dry place out of direct sunlight and below 77°F

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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