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Tarmak Mid 500 Right/Left Elbow Support Adult

Sale price: $9.99 Regular price: $29.99

This elbow support strap holds your elbow tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about pain.

Color: Select a color
Size: Select a size
Sale price: $9.99 Regular price: $29.99

Free shipping over $49

Final Sale: No returns or exchanges

Free returns

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8358395

Product Videos

Product Features

A photo of the Tarmak Mid 500 Right/Left Elbow Support Adult in use
A photo of the Tarmak Mid 500 Right/Left Elbow Support Adult in use

Tarmak Mid 500 Right/Left Elbow Support Adult | Designed for getting back into exercising after suffering tennis elbow (tendinitis of the elbow).

This elbow support strap holds your elbow tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about pain.

Joint support

Foam insert over the tendon and elastic support strap

Easy to use

Strap and 1-way buckle for easier positioning.

User comfort

Comfortable seamless compression knit.

Moisture wicking

Airy knit for perspiration wicking to keep your elbow dry.

Questions & Answers

Product Customer Reviews

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Elbow pad

It probably has to be like this to work, but in reality it definitely tightens the arm

Good product and quality

Holds well and is a good help to recover

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reinforcement for tendinitis

My efforts have been relieved and my elbow is better

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Good product. the patches…

Good product. The patches support well on the sensitive point. Use for work nothing to say except the scratch which catches a little in the sleeve but that's normal I think.

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Elbow protection

For the care of an operation and recovery from activities in the gym, it is perfect.

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It relieves my pain and I put them on often

Tarmak ambidextrous elbow pad

Excellent product. It is helping me with the problem I have of epicondylitis. I recommend it

Elbow pad Ok

Well do one

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Very correct

Very correct

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Very good good support…

Very good support during sporting activity

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Everything is fine

Everything is fine

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Good quality price

Price quality is good

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Elbow pad

Hello, I bought the item for epicondylitis. Great the first 3 days, I no longer felt pain but joy. But now she can't hold on anymore. I bought a size 3 after trying a model in store. I think I should go to size 2, but unfortunately I have to spend another 20 euros. I hesitate,...thanks

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Padel elbow pad

Performs its function better than expected

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Additional Product Information


Main fabric : 59.0% Polyamide, Main fabric : 25.0% Elastodiene, Main fabric : 13.0% Polyester cationic, Main fabric : 3.0% Spandex

Why wear this elbow support?

Wearing this elbow support may be recommended if you suffer from epicondylitis (tennis elbow) or medial epicondylitis (golfer's elbow) to help you get back into sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo). It is easy to put on and tighten, with a compression knit and airy fabric to keep you comfortable.

What is epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow)?

These 2 types of tendinitis occur when the tendons in the elbow become inflamed. For tennis elbow it is the tendon on top of the arm and for golfer's elbow it is the one underneath. People doing any sport can be affected (basketball, handball, rugby) but tendinitis is most common among people doing racket sports and golf, generally because they are training heavily, and the injury becomes aggravated by repeated impacts with the ball.

Choosing your elbow support

Measure your arm circumference, 2” below the inside of the elbow. Then match the measurement taken with the following size chart:Size 1: 8.5” - 9.3”Size 2: 9.3” - 10.2”Size 3: 10.2” - 11”Size 4: 11” - 11.8”

Did you know that all tarmak products are field tested?

The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, equipping yourself and prepping:

Product testing

This product has undergone laboratory tests (washing, colorfastness, wear) to ensure that it meets our quality requirements.

Storage instructions

Store in a clean, dry, dark place.Put the adhesive parts on the elastic band to protect the knit from premature wear.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


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