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Ab Wheel

Sale price: $10.00 Regular price: $14.99

Allows you to work out your abs or obliques on your knees or on your toes, in stable or unstable modes. You'll continue to find this ab wheel useful as your fitness level increases. Home gym essential

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Sale price: $10.00 Regular price: $14.99

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8381582

Product Videos

Product Features

A photo of the Ab Wheel in use

Ab Wheel | Strengthen your abs with two options: easy (stable) or difficult (unstable). Keep yourself on your toes by increasing the difficulty!

Allows you to work out your abs or obliques on your knees or on your toes, in stable or unstable modes. You'll continue to find this ab wheel useful as your fitness level increases. Home gym essential


2-in-1 stable and unstable modes, depending on its position.

Compact design

This wheel can be disassembled for easy storage.


For use on all flat floors (hardwood, concrete, tiling, etc.).

Product Lifestyle Image Gallery

Image Gallery

Ab Wheel,blue 

Ab Wheel,blue 

Ab Wheel,blue 

Ab Wheel,blue 

Ab Wheel,blue 

Ab Wheel,blue 

Ab Wheel,blue

Questions & Answers

Product Customer Reviews

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Very useful for me to quickly do a little exercise at home

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Hello Shamar,


Thank you for taking the time to write to us about your product experience. We truly appreciate your feedback.

Thanks & Regards,

Decathlon Brampton Team


Hood service product used few times worth it

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Hello Kam! 


Thank you for taking the time to write to us about your product experience. We truly appreciate your feedback.


Wishing you a fantastic day :)

Thanks & Regards,

Decathlon Brampton Team

Great core exercise

Bought to replace a lost unit. Great for core and shoulder stability.

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Very good quality and practical

Very good quality and practical

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AB Wheel

حلوة جدا جدا وبتساعد فعلا على تقوية العضلات وخصوصا عضلات البطن.. حلوة ومناسبة للناس اللي مش بتحب تروح الجيم او معندهاش وقت.. تقدر تستخدمها في البيت في اي وقت بسهولة سعرها حلو جدا والكواليتي بتاعتها عالية جدا جدا

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ديكاتلون اللماظة سيتي سنتر

نشكرك على زيارتك

بنتمنى لك يوم رياضى سعيد

Lightweight, robust, does the job very well.

Used several brands over the years, this one is great! Feels good to grip, and rolls really smoothly.

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Easy to use

Easy to use. Good build quality

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No apparent working issues

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Love this

Why spend a fortune on an ab wheel when you can buy this and it does the same job. Easy to put together, easy to use and i love the fact you can pack it away if putting in a kit bag for taking away with you

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Perfectly designed 2in1

Engineers made great job!

Good price

Good price. Comfortable handles. Feels a little bit flimsy when using, but decent quality overall.

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Very good quality

Has a very good quality and the price it is very good.

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Very good

As expected good quality

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Had it for over a year, still works a treat

We've had this wheel for well over a year (maybe even two??) and it still works a treat. We haven't switched it to the hard setting yet, as the 'normal' one is hard enough. When you first start out, definitely don't do more than 5, as you won't be able to walk up straight the next couple of days if you go all out! Build up slowly. I am still getting the hang of it, but am getting better at it, my other half is using it every day and it really improves your abdominal strength. Well worth the money.

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Additional Product Information


Main part: 100.0% Polypropylene ; Structure: 100.0% Steel ; Handle: 100.0% Styrene Ethylene Butadiene Styrene

Dimensions of the ab wheel

Product:- Wheel diameter: 18.5 cm- Handle diameter: 3.2 cm- Handle length: 10 cm- Total length (assembled): 29 cmPackaging:- Length: 19 cm- Width: 9 cm - Height: 19 cm- Weight:Product: 540 g- Product in its packaging: 670 gMaximum user weight: - 130 kg

Why use an ab wheel

The Ab Wheel is an essential exercise accessory for strengthening your abdominal muscles. It both works out the surface muscles (the famous ”washboard”) as well as the deep muscles (thanks to the core workout it delivers). This means you'll improve your posture and get stronger ab muscles.Although it looks easy, the Ab Wheel will give you a challenging workout!

The secrets of this ab wheel

The product development team that developed this wheel is made up of weight training enthusiasts. They had the (somewhat diabolical) idea of creating one wheel with two options: stable or unstable. Instability gives your deep muscles a harder workout with the Ab Wheel.The wheels won't mark your floors.The black plastic pieces on the blue wheel are made from recycled plastic (47% of the product). It's a clever little product.

Using the ab wheel

To avoid risk of injury, take care to contract your abs and not arch your back during the entire exercise.If you're just getting started with the Ab Wheel, don't try to extend too far forward. To restrict your range of motion, you can use it in front of a wall or door. The Ab Wheel is not recommended for those with back problems or who are not used to working out their abs.

Ab wheel accessories

If you've never used an Ab Wheel, start the stable mode with a resistance band. Place one end of the band between the wheels and the other end behind one of your legs. The exercise will be easier but still very effective.If you're new to strength training, choose the Evolving Ab Wheel with Elastic Band Support (ref: 8556755).If you're worried about leaving marks on your floors, you can use it over a towel, but rest assured that the wheel was designed to not mark floors.

Tips from our trainer on using the ab wheel

The Ab Wheel is a very challenging piece of equipment. It is important to engage your abs when using it to protect your back. Never arch your back and start with short sets until your abs get stronger.You should be very comfortable with the stable option before trying the unstable option, which is much more difficult!

Storage instructions

This wheel can also be disassembled to make it easier to carry with you when exercising outside your home.



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