Product Colors and Sizes
- Black Friday product
- New Deal product
- Cyber Monday product
- Clearance product
- Deal product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
- Black Friday product
- New Deal product
- Cyber Monday product
- Clearance product
- Deal product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
Nyamba 100 Basic Exercise Mat 55'' x 20'' x 6.5mm
This stretching mat gives you a basic level of comfort and grip. Gentle exercises like cat stretches are more comfortable thanks to the 6.5 mm thickness.
Free shipping over $49
See our return rules
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

User comfort
It is big (140 x 50 cm) and thick (6.5 mm) enough to protect you from the floor.
Product Lifestyle Image Gallery
Image Gallery





Questions & Answers
There are no questions
Be the first to post a question
Product Customer Reviews

Used as an extra layer of thickness under my pilates mat. Works well.
It takes time to make it flat but definitely worth the money
Not a great bed
Great value for money but won't flat as it keeps curling back into rolled up form. For what you pay, it is very useful.
bought on special so great price
It's exactly what I wanted, and it is so cheap! I am planning to buy another.
It is a small mat but does the job. Good for irregular users. Best at the price available.
Good memory a bit annoying
Totally not fit for purpose. Cheap polystyrene
Using it to protect car paintwork from roof bag
A+
Great deal for a starter mat
We use these for exercise in the garden. Not used them as a base when sleeping at camp. Excellent for my intended use
I out on the floor Al the time I make my gym Good stuff
Fitness mats good quality. Bought the mats to put under kids paddling pool. Works a treat.
Additional Product Information
Composition
Foam: 100.0% Foamed Polyethylene
What about the features in all this?
140 x 50 cm x 6.5 mm for a weight of 0.150 kg.
I don't know which exercises to do. have you got any tips?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpg You can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
How to use your mat
To use your mat for stretching, place the striped side face down and stand or sit on the smooth side. We recommend doing your exercises while barefoot or wearing socks. To keep your mat in good condition, you can wipe it off with a damp cloth after each use.
A handy tip
You can also fold the mat over itself for an extra layer of cushioning when doing exercises on your knees. That's what we do, and it works like a charm! :) !
How to avoid slipping on your mat
Your mat may get a bit slippery if you sweat during your exercises. To practise safely, we recommend spreading a towel over your mat or using a towel to regularly wipe down the surface of your mat.
Product testing
To guarantee the quality of your mat, we subjected it to a rigorous round of tests. You should also know that the mat is made from materials that are guaranteed to be free of harmful substances.
Storage instructions
We recommend storing your mat in a clean, dry place away from heat sources (radiators, heated floors, sunny windows, etc.) and lacquered or varnished surfaces.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
-
State-of-the-art production processes
minimize manufacturing costs
-
Optimized supply chain
reduces retail prices
-
Minimal retail footprint
lowers overhead and indirect costs

Nyamba 100 Basic Exercise Mat 55'' x 20'' x 6.5mm
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
