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F500AS Anti-Shock Hiking Pole

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Model: 8379457

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Product Features

F500AS Anti-Shock Hiking Pole is designed for Regular hiking or trekking on mountainous and or steep terrain: GR, mountain path, etc..

Pole with shock absorber to soften the impact on joints. The shock absorber can deactivate whenever you want

A photo of the F500AS Anti-Shock Hiking Pole in use

Ergonomic grip

Dense foam grip, long 3D design. Comfortable knob. Soft wrist-strap


Inside screw adjustment system.Unlockable anti-shock system. From 41.3" to 51.2"


9.3 oz / pole

Compact design

3 telescopic sections. Collapsed length: 25.2". Collapsed width: ~2".


Aluminum 7075-T6. Tube diameter 18/16/14 mm. Tungsten tip


Supplied with a removable, replaceable summer basket.

Product Customer Reviews

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656 Reviews
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F500AS Anti-Shock Hiking Pole,dark grey
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Perfect buy for fast ( speed) hiking.

Light weight pole comes with 3 telescopic collapsible design, Comfortable knob and grip with Soft wrist-strap will help you in all terrain.anti- Shock system Helping in absorbing sudden jerks on joints and best part about anti shock you can deactivate whenever you want.

Didn't use much

For normal rocky climbes may work- but for snow trails it is not of much use. I would not recommend.

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Winter family vacation in Nagoya and Hokkaido

Very helpful in the snowy and iced pavements, roads and sidewalks during winter.

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Walking pole not consistent

I bought 2 poles, supposed to have anti shock. One has but the other doesn’t. Didn’t bother to go back as not sure if it can be changed.

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Hi Tseng!

Thank you for taking your time to explain on what happened and truly understand your frustration. I am so sorry to hear of your unfortunate experience with our Forclaz  Anti-shock Mountain Walking Pole - F500AS - Grey.

Our products are consistently reviewed at every start and end of the collection. Hence, we value your feedback and will work diligently towards restoring your confidence in our brand and ensuring your next shopping experience will be more enjoyable.

If you wish to request for a refund, do give us a call at +65 3110 0100 or drop us an email at Our User Happiness Center will be available from Monday to Sunday 9am to 7pm. 

Thank you once again and we hope to see you in our stores again soon :)

Nurul Mimsy | Sports Leader
Outdoor, Climbing & Winter Sports

"Take a hike! The view is better where the wi-fi is weaker."
Life and Knee Savers

My first time using a trekking pole, used them on the 4 day Kedarkantha Winter trek. They really help distribute weight and save your knees and ankes from extra pressure. The ascent and descent portions of the trek both became relatively easy. Also inspite of a few rough uses the poles survived intact through the trekm would give a thumbs up for the durability of the product. Also the springs in them help in impact shock absorption. Would recommend to use the correctly after viewing a couple of usage videos which will help you adjust the poles correctly and then you can enjoy the maximum benefits. I used a pair of these, some prefer using a single pole.



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1 Mountain Walking Pole F500 Antishock Grey

Its a great product. Its very handy too. I used it to support my tarp too.

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Hello Malek, 

Thank you for your feedback.

Glad to know that you enjoy using this pole!

This anti-shock concept simply means it has an in-built cushioning system to absorb hard impacts.

Interesting to know that you improvised by using this pole for your tarp support.

We actually sell poles for tarp, do take a look here

Hope to hear from you again :)

Sport Leader For Hiking & Trekking

"Look deep into nature and you will understand everything better!"
Excellent product

It really helps while trekking in mountains.

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excellent shock absorption

I used it on treks and hikes like jalori pass , great Himalayan nation park and it worked fine . the best part is the shock absorption which worked fine in rocky surface .

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This is my 1st hikking pole and loving it especially its anti shock mode and its stability. Except that struggle every time to get to Anti shock mode.. twist clockwise & anti clockwise a few times. Hope heights adjustment could be easier too but nevertheless still a good product.

Hello Li Ching,

Thank you for your review.

Glad to know that you enjoyed using this pole.

Just a little tip when activating the anti-shock mode, screw it tightly and then screw it to the opposite direction and you should hear the "click" sound.

Keep exploring and enjoy your next trip!

Hope to hear from you again :)

Sport Leader For Hiking & Trekking

"Look deep into nature and you will understand everything better!"
Good for knee support

The top of the range walking pole, with multiple height adjustments mean these can be quickly assembled and taken apart for ease of transport. Wrist strap also adjustable to length, poles feel sturdy in use. One star deducted because these are sold without rubber end pieces (available for an extra £2.99): a bit weird when the £10 version is sold with them attached

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Walking Poles

Good walking poles with strengthen material and shock absorber. In preparation for my next trekking in the Himalayas.

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Hey Joshua!

Thank you for taking your time to review our Mountain Walking Pole F500 Antishock Grey. 

I'm glad that you have enjoyed using this product!

Hope to see you soon and also hear about all the other reviews that you have for us!
Have a wonderful day ahead! 

"Keep Exploring!"

Nike Khidzer | Kids Hiking Sports Advisor
Decathlon Joo Koon, Singapore

Antishock not function after first used. Durability very low

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Hi Ching Lai, 

Thank you for taking time to review our F500 Anti-Shock Hiking Poles. We are sorry to hear that you did not have good experience with our hiking poles. 

However, the Anti-Shock function is designed to be turn off when not using it. To engage or disengage the anti-shock spring, you will ned to twist the pole in the direction of the lock and unlock symbol on the pole itself (once the pole has been secured). If this is not clear, do pop by any of our Decathlon stores where one of our experts will be at hand to show you. Otherwise do get in touch with me and I will be able to show your through a video demonstration and talk you through step by step. 
And as part of our Decathlon's Member, you could also pop by any of our Decathlon store, and our friendly teammates will access if your Hiking Pole is damaged. And we will replace a new one for you. 

Andrew, Your helpful trekking guide
Love the anti-shock

Used them to hike in Thailand, China & Taiwan, light weight & comfortable to handle. Affortable price & useful tools for me

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Hi Wai Kong,

Great to know that you enjoyed our product and thank you so much for dropping us a review on the poles!

I am wondering if you have a pair or just one of them? Just sharing a quick tip that for hiking poles, it works so much more efficiently if you use two of them! It helps also with the balance.
Good Antishock feature

Easy to handle and shock absorber.

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Additional Product Information



  • 100% Aluminum


  • 100% Ethylene vinyl acetate

How it was designed...

This model is entirely designed and approved by our team, at the foot of Mont Blanc. To fulfill the anti-shock promise, we have chosen this system with a spring integrated in the screw tightening system. We then designed a handle that enables powerful and comfortable grip whatever the position: along the tube for climbs and banking terrain, with the wrist-strap for efficient pushing and on the knob for descents.

How to adjust your poles to the correct length?

Hold the poles with your arms bent at a right angle. To adjust the length: unscrew the middle section, find the size of the pole you need and screw back tightly. Tighten more if you notice that the pole shortens as you use it. Do the same with the lower section. Never go over the STOP line to avoid breaking the pole.

Directions for use

These hiking poles are designed to help you balance, propel yourself and spread the effort between the arms and legs. To increase safety, check your pole's locking mechanism by pressing down hard on it before you start and at regular intervals. Do not attach to your backpack in stormy weather.

Care instructions

Maintaining your poles properly enables you to maintain optimal function and increase their lifespan. After use, if water has got into the pole, take the parts apart and allow to dry. Clean any dust and mud with water or without, with a soft brush or paintbrush. Once dry, you can reassemble the parts. We recommend that you do not try to oil or grease them.

Why are the poles sold individually?

At Decathlon, we decided to sell our hiking/backpacking poles individually. On the one hand, for usage reasons. Some people only want to use one pole. This therefore meets their needs. On the other hand, if one of your poles breaks, this means you only have to buy one and not a complete pair.



Product testing

To set our thresholds, we have measured the stresses on the poles in the most demanding situations. During the design stage, each model undergoes laboratory tests that reproduce these stresses (compression, bending in 3 places; etc.) until it breaks. We also test parts separately (tightening power, tearing, etc.). Finally, these tests are regularly repeated during production to guarantee consistent level of quality.

Storage instructions

Store the poles without tightening the adjustment system to reduce the stresses on the system and protect their tightening power. Store poles in a dry place.

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Size Guide Visual