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Outshock 100 Cardio Boxing Mitts
Gain protection during your punching bag training thanks to the wrist strap and finger protection foam.
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Shock protection
Foam block on the back of the hand to protect the metacarpals.
Joint support
Wide wrist strap with rip-tab fastening.
Abrasion resistant
Polyurethane covering for good abrasion resistance.
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Product Customer Reviews

I was looking for this kind of compact cardio boxing mitts everywhere. Finally, I found this pair at Decathlon. Good size and very affordable price! You can't find them in the price range from anywhere. So I bought two pairs for my daughter and myself. I am very happy with my purchase.
Hi Mitsuru
Thank you for your feedback :)
Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with good quality while at the same time maintaining very affordable prices and Value for money.
We will be very happy to have you back shopping with us.
Happy training!
Daniel Khoury
Fitness / Footwear Commercial Director & Buyer
Daniel.khoury@decathlon.com
The padding around the knuckle areas need to be thicker. As currently there is not enough padding. And it hurts when you hit pads. Otherwise the material is quite good and strong.
The padding on these gloves is fantastic, the same you get on more expensive gloves. They have been scratch resistant, and I use these at least once a week to do heavy hitting on a heavy bag. The only issue is that my lower knuckles will begin to hurt after a few minutes of heavy bag hitting. This may be an issue with more expensive gloves. But I've seen more expensive gloves from other brands at the dojo, and these gloves compare very well.
Hello Frank,
Thank you for taking the time to write to us about your product experience. We truly appreciate your feedback.
Wishing you a fantastic day :)
Thanks & Regards,
Decathlon Brampton Team
I can’t speak to impact absorption, because I use them to hit an inflatable punching bag. But these work fine for protecting my hands from abrasions. Easy to get off/on.
Dear Ryan,
Thank you for your review,
Our team of enthusiasts designed these mitts, especially for beginners doing punching bag work. Gain protection during your punching bag training thanks to the wrist strap and finger protection foam.
Thanks again for your review.
Sportingly
Kaushal
I broke 2 bones in my right hand in a fall from my bicycle 6 months ago. After surgery and several months of recovery, I wanted something that would give me confidence that I would be protected in a similar accident. The padding and shock absorption is significant and they are comfortable to wear.
Not bad for the price. Fine for protecting hands when practicing karate blows on a heavy bag. Be sure to check the security tag is removed without damaging the material. Mine were left with a large hole, but I didn't bother returning them as they were the last pair in my size. Annoying.
Ideal lightweight mitts for Blaze at David Lloyd
Again brilliant service and excellent quality on product
Really lightweight and nice design. Comfortable. Would recommend getting one size up because I ordered a medium and they were a bit tight but nothing to worry about.
Used every day
Comfy, nicely and subtly padded, good price. Do exactly what they're supposed to do and do it well.
Really good flexible mitts and a decent size. Make larger ones for when my son grows !
Good joint support and protection.
Hello Elvira,
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.
Have a great week ahead, stay safe and strong!
Decathlon Hong Kong Fitness Team
Kristy
Feels good to wear and snug nicely
Dear Muhammad Azneil, thank you for your time in leaving us with a 5-Star rating on our cardio boxing gloves. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!
Aliah
good value for money and does the job as advertised
Dear Nur Lukman, thank you for your time in leaving us with a 5-Star rating on our product, 100 Cardio Boxing Mitts. We are glad that we managed to delight you with the standards of our product and service. We really appreciate your loyalty to Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!
Norazira Ab Karim
Size Guide

Additional Product Information
Composition
Palm: 95.0% Polyester, 5.0% Polyurethane ; Back of the hand: 100.0% Polyurethane ; Padding: 90.0% Ethylene Vinyl Acetate, 10.0% Polyurethane
A design combining protection and maneuverability
Hard to lift weights with boxing gloves? We recommend mitts rather than gloves for cardio boxing sessions, so you don't need to change equipment between each exercise! With the wedge inside the hand, the 100 cardio gloves provide a good feel for shaking hands and for ground exercises (push-ups, burpees, etc.).Plus, the suedette and rubber palm resists perspiration and lets your hand breathe
Versatility
These mitts allow you to train with combinations, doing both striking exercises with a bag, and strengthening exercises with or without equipment (push-ups, dumbbells, etc.). This allows you to vary your exercises without removing your mitts.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Outshock 100 Cardio Boxing Mitts
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
