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Nyamba Tonetube Resistance Band 10 lbs

Sale price: $15.00 Regular price: $19.99

Go for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 20 shoulder bridge reps. Great for a home gym.

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Size: Select a size
Sale price: $15.00 Regular price: $19.99

Free shipping over $49

Final Sale: No returns or exchanges

See our return rules

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8573835

Product Videos

Product Features

A photo of the Nyamba Tonetube Resistance Band 10 lbs in use

Nyamba Tonetube Resistance Band 10 lbs | This product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.

Go for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 20 shoulder bridge reps. Great for a home gym.


Just 1 accessory for working on many muscle groups. Home gym essential.

Compact design

Lightweight and practical, a toning accessory that can be stored anywhere.

Ergonomic grip

Foam handles for a more comfortable grip.

Product Lifestyle Image Gallery

Image Gallery

Nyamba Tonetube Resistance Band 10 lbs,purple 

Nyamba Tonetube Resistance Band 10 lbs,purple 

Nyamba Tonetube Resistance Band 10 lbs,purple 

Nyamba Tonetube Resistance Band 10 lbs,purple 

Nyamba Tonetube Resistance Band 10 lbs,purple

Questions & Answers

Product Customer Reviews

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340 Reviews
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Nyamba Tonetube Resistance Band 10 lbs,purple
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Resistance Band

Really excellent.

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It's firm but flexible. Great for easy workout

Great for working out arms and legs at home

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Great value

Well made, Xmas present and very happy

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Very helpful and easy to use

Ease of usage.

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Great design that doesn't rub against skin

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Thanks, Haley for your review!

Quality product

Product very good

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Great home resistance training

Nice versatile home exercise device

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Not enough resistance

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Didn't resist!

Broke on first use - it's two short tubes with a connection at the mid point so a really obvious design flaw. Have returned it and was about to order another but just seen the reviews and this has happened to lots of other people so will go elsewhere. Really disappointed as Decathlon are usually top notch.

exercise stretch band with handles

Not up to expected standard. Have purchased several of the blue handle rubber expanders which are more flexible, more resistant, and have greater mobility range. As these have been out of stock for some time I decided to try this model NYAMBA which had less resistance by far instead of greater, and were limited in mobility. I endorse all Decathlon products and miss their availability of their stock as a source of purchase.


Packaging of this product needs to be reviewed. There’s too much cardboard & ties! Getting the band off is a workout in itself!

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Hi Jun,

Thank you for your review, glad to know you are enjoying our product. I will pass your opinion to the relevant department. Have a nice day!

Decathlon Hong Kong Sports Team



Very good

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Hi Chen,

Thank you so much for your positive feedback! We're glad to have you as our customer and to see that you’re enjoying our Fitness Medium Resistance Band.

It makes us incredibly happy to know that we were able to help you achieve your goals. We'll continue working hard to provide you with an excellent experience.

Thanks for taking the time to write this review; it means a lot to us. Cheers!

Do you have any recommendations for us to improve your experience? Please share your suggestions at 

P.S. If you ever need help, please don't hesitate to reach out; we're always here.


Value for money

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Good and seems durable

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Best toning gear for home gym travel

Best toning gear for home gym travel

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Additional Product Information


Bra band: 100.0% Rubber - Synthetic ; Main fabric: 100.0% Polypropylene ; Buckles: 100.0% Aluminum ; Foam: 100.0% Foamed Nitril Butadiene Rubber

Which band should you use?

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises. Medium resistance is great for intermediate users as well as for lower body exercises. High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.

What training do you do with the elastitube?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.

Why is resistance training so effective?

Resistance bands make workouts more effective without increasing joint impactThe resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band


You can vary your exercises by blocking the handle in a door.

Product testing

Tests: stretch and resistance, toxicology, fatigue

Storage instructions

Do not place near heat sources



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


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