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Nyamba Tonetube, Resistance Band, 10 lbs

Sale price: $16.99 Regular price:

Go for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 20 shoulder bridge reps.

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Sale price: $16.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8573835

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Product Features

A photo of the Nyamba Tonetube, Resistance Band, 10 lbs in use

Nyamba Tonetube, Resistance Band, 10 lbs is designed for This product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.

Go for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 20 shoulder bridge reps.


Just 1 accessory for working on many muscle groups.

Compact design

Lightweight and practical, a toning accessory that can be stored anywhere.

Ergonomic grip

Foam handles for a more comfortable grip.

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Nyamba Tonetube, Resistance Band, 10 lbs,purple 

Nyamba Tonetube, Resistance Band, 10 lbs,purple 

Nyamba Tonetube, Resistance Band, 10 lbs,purple

Product Customer Reviews

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111 Reviews
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Nyamba Tonetube, Resistance Band, 10 lbs,purple
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It's firm but flexible. Great for easy workout

Great for working out arms and legs at home

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Great value

Well made, Xmas present and very happy

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Very helpful and easy to use

Ease of usage.

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Packaging of this product needs to be reviewed. There’s too much cardboard & ties! Getting the band off is a workout in itself!

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Hi Jun,

Thank you for your review, glad to know you are enjoying our product. I will pass your opinion to the relevant department. Have a nice day!

Decathlon Hong Kong Sports Team


Broke in a month

Very bad stuff

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Good product

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Good quality product.

It's great for beginners for men and women. The quality is quite rigid. The handle can be used on other resistance band upto medium resistance band.

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Broke in 10 days

I have used it 1 week, it broke from joints one side. And its wasted completely

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It's useful but it will be perfect if you include the tutorial/type of exercise can be done with the equipment.

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Dear Amila,

Thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


NYAMBA Elastic Bands

Very good quality. Weight is just right. Handles not shaking. Can be used also as a substitute for weight training. Great also for upper,lower back, as well for squats.

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Very nice

Tye band is affordable and very tough

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Super pomůcka

Mám již druhy

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Muy cómodo y práctico se puede utilizar en cualquier sitio

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Esta bien para trabajar en casa

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Additional Product Information


Bra band

  • 100% Rubber - Synthetic

Main fabric

  • 100% Polypropylene


  • 100% Aluminum


  • 100% Foamed nitril butadiene rubber

Which band should you use?

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises. Medium resistance is great for intermediate users as well as for lower body exercises. High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.

What training do you do with the elastitube?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.

Why is resistance training so effective?

Resistance bands make workouts more effective without increasing joint impact The resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band


You can vary your exercises by blocking the handle in a door.



Product testing

Tests: stretch and resistance, toxicology, fatigue

Storage instructions

Do not place near heat sources

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For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual