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5 kg 11 lb Strength Training Weighted Vest
Intensify your bodyweight workouts by wearing this 5 kg/11 lb weighted vest that adapts to all body shapes. Great for home gyms.
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San Francisco, 735 Market St. Options
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About this item:
- Anatomical design: Unisex product, adjustable and adapts to all body shapes.
- Freedom of movement: Exposed shoulders and chest
- Adjustable: Height-adjustable strap fits around the chestQuick release on the side
- Storage instructions:Leave to dry after training
Product Videos
Product Features

Anatomical design
Unisex product, adjustable and adapts to all body shapes.
Freedom of movement
Exposed shoulders and chest
Adjustable
Height-adjustable strap fits around the chestQuick release on the side
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Product Customer Reviews

As usual, excellent products. This one in particular adapts easily to the body, has freedom of movement and is adjustable. I am a person of 1.78 meters and 90kg in weight. It fit me perfectly, I use it for morning walks and to do pull ups. Excellent, it doesn't get in the way. Recommended.
Excellent for sports and quite heavy despite looking small in theory.
Perfect for adding weight during sports sessions without being embarrassed.
Happy with product, right size for female, 5'6" small frame.
Terbaikkk
...but which becomes heavy after several exercises. A way to activate the whole body in functional exercises, and to increase strength and endurance. I recommend.
Love it. I use it on my morning walks and to add resistance to bodyweight workouts.
Very good complement to gain weight in strength exercises, it is distributed throughout the body and helps you find greater resistance in both your lower body exercises and your upper body exercises. Very practical if you do not want to suffer your wrists taking a lot of weight.
Ideal for doing all exercise especially challenging body weight activities
Delighted with my purchase!
Does its job well, but would not suit all body types Fairly narrow, even if it is adjustable, not great for a large chest.
Very good product, excellent value for money
Easy to adjust. No discomfort in my running practice.
Compensates for free weights
Really cool for your wod
Additional Product Information
Composition
Padding: 67.0% Iron, 33.0% Sand ; Buckles: 100.0% Polyoxymethylene ; Main fabric: 100.0% Polyester
Why wear a weighted vest
The weighted vest helps boost your bodyweight workouts. To increase the difficulty of a cross training WOD, enhance your strength or weight training, do exercises without carrying weights, or work on specific areas alongside another sport, this weighted vest is just what you need. Perfect addition to your home gym.If you're looking for a heavier weight, we recommend our adjustable 10 kg/22 lb weighted vest (6 to 10 kg/13 to 22 lbs)
How to use your weighted vest
How to use a weighted vest for strength training: You can use your 5 kg/11 lb or 10 kg/22 lb weighted vest for classic functional bodyweight exercises: dips to work the triceps, shoulders, and pectoral muscles; pull-ups for the biceps and back; muscle-ups for the whole chest; squats on one or two legs to work the thighs, and more.
How to adjust your weighted vest
For the best fit, you should adjust your weighted vest in three places: - Chest: Choose one of the three strap adjustment heights. It should hit slightly above your chest for proper breathing. Once you choose the height, you can tighten the following to suit your needs by pulling on the strap. - Shoulder strap: To keep the weighted vest in place as you exercise, you need to adjust the shoulder strap.
Product testing
Tested and approved by our users and ambassadors (women and men)
Storage instructions
Leave to dry after training
Origin
Imported
Superior quality. Unbeatable prices.
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5 kg 11 lb Strength Training Weighted Vest
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
