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Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set

Sale price: $199.00 Regular price: $249.00

A complete set with dumbbells, bar, and plates to strengthen your entire body: work the biceps, triceps, deltoids, the pectorals, the back, and the lower body.

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Sale price: $199.00 Regular price: $249.00

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San Francisco, 735 Market St. Options

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About this item:

  • Versatility: Do a range of weight training exercises for the whole body.
  • Easy to use: Collars are easy to use and do not scrape the bar.
  • Weight: Adjust by 2.2 lb increments.83.8lbs of discs + 2x4.4 lb dumbbells + 1x17.2lb bar
  • 2 x 4.4 lb smooth bars, 13.8” long and 28 mm in diameter - 1 smooth bar in 2 sections of 17.2 lb (350 lbs max load) - 6 disc collars - 4 x 11 lb cast iron discs - 8 x 4.4 lb cast iron discs - 4 x 1.1 lb cast iron.
Model: 8655649

Product Videos

Product Features

A photo of the Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set in use

Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set | The 50 kg/110 lb weight set was developed by our weight training coaches and design team for weight training at home.

A complete set with dumbbells, bar, and plates to strengthen your entire body: work the biceps, triceps, deltoids, the pectorals, the back, and the lower body.

Versatility

A complete set with dumbbells, bars and discs to perform many exercises

Easy to use

Disc collars are easy to use and will not scratch the bar.

Weight

Adjust by 1 kg increments. 38 kg of discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar

Grip

Disc collars: Max weight load: 15 kg per side in the vertical position

Product Lifestyle Image Gallery

Image Gallery



Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set, unspecified Image 1 of 2 

Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set, unspecified Image 2 of 2

Questions & Answers

Product Customer Reviews

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very helpful

good set, with good weight.

Satisfied

Satisfied with my purchase. The product conforms to my expectations

Aside from the…

Apart from the disc stops which do not completely fix the weights; I am very satisfied.

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Alters

Complete kit of alters

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Optimal!

Great for starting from home 👌

excellency

very useful, total weight 50 kg, I cope very well with a kit purchased more than 20 kg, total 70 kg, enough. practical, gym.

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GOOD

GOOD

Great

Fragile cardboard. Very good material, fast shipping.

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parfaits

parfaits

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great

great

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Very good product that…

Very good product that does the job well

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Ideal for beginners

Very good kit to start building muscle

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Impossible to load packaging

The kit is very practical and is fine but the box is totally impossible to transport. How is it possible that they have put 50 kg in a cardboard box and that you can take it home without breaking?

Satisfied

Satisfied

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Dumbbells

Very happy

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Additional Product Information

Composition

Weight discs: 100.0% Cast Iron

What is included in the 50 kg set?

- 2 x 2 kg solid bars (35 cm long, 28 mm diameter) - 1 x 7.8 kg bar (155 cm long, 160 kg max load) - 4 x 5 kg cast iron discs - 8 x 2 kg cast iron discs - 4 x 0.5 kg cast iron discs The set comes with 3 pairs of disc collars

Train safely with the 50 kg set

Always remember to put the disc collars on after the weight discs. Maximum load: - 160 kg for the 155 cm bar- 60 kg per dumbbell- 15 kg for the disc collars in a hammer (vertical) positionUse the 155 cm bar with a weight training cage equipped with safety bar rests or with a spotter (someone to stand behind you to help you out in case of difficulty)

Want to use your set with accessories? we've got recommendations!

This set can be used for a whole host of exercises. And if you buy a few extra pieces of equipment, you can do even more with it! You can use it with:- The Weights Bench with Pegs (ref.: 8595564),- The Weight Training Cage 900 (ref.: 8595564),- The Fold-Down Rack 500 (ref.: 8616805). Choose your equipment based on the space you have at home.

Our cast iron weights will last a long time if you take care of them!

Cast iron is very durable, as long as you keep it out of a damp environment.After your workout, wipe the bars and weights down with a damp cloth.Store the different parts of the set in a dry place.Moisture is your set's greatest enemy: never store it in a basement or outdoors.

Tips from our trainer on exercises you can do with this set

This is the perfect set for beginners! Start with simple exercises based on your goals.To tone up:- Barbell shoulder press 3×12-15 reps- Lunges with dumbbells 3×12-15 reps/sideTo bulk up:- One-arm dumbbell rows 4×8-12 reps/side- Barbell curls 3×8-12 repsStop two reps short and recover for 90 seconds after each exercise.

Storage instructions

Store indoors

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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