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Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set
A complete set with dumbbells, bar, and plates to strengthen your entire body: work the biceps, triceps, deltoids, the pectorals, the back, and the lower body.
Free shipping over $49
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Versatility: Do a range of weight training exercises for the whole body.
- Easy to use: Collars are easy to use and do not scrape the bar.
- Weight: Adjust by 2.2 lb increments.83.8lbs of discs + 2x4.4 lb dumbbells + 1x17.2lb bar
- 2 x 4.4 lb smooth bars, 13.8” long and 28 mm in diameter - 1 smooth bar in 2 sections of 17.2 lb (350 lbs max load) - 6 disc collars - 4 x 11 lb cast iron discs - 8 x 4.4 lb cast iron discs - 4 x 1.1 lb cast iron.
Product Videos
Product Features
Versatility
A complete set with dumbbells, bars and discs to perform many exercises
Easy to use
Disc collars are easy to use and will not scratch the bar.
Weight
Adjust by 1 kg increments. 38 kg of discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar
Grip
Disc collars: Max weight load: 15 kg per side in the vertical position
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Product Customer Reviews
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good set, with good weight.
Satisfied with my purchase. The product conforms to my expectations
Apart from the disc stops which do not completely fix the weights; I am very satisfied.
Complete kit of alters
Great for starting from home 👌
very useful, total weight 50 kg, I cope very well with a kit purchased more than 20 kg, total 70 kg, enough. practical, gym.
GOOD
Fragile cardboard. Very good material, fast shipping.
parfaits
great
Very good product that does the job well
Very good kit to start building muscle
The kit is very practical and is fine but the box is totally impossible to transport. How is it possible that they have put 50 kg in a cardboard box and that you can take it home without breaking?
Satisfied
Very happy
Additional Product Information
Composition
Weight discs: 100.0% Cast Iron
What is included in the 50 kg set?
- 2 x 2 kg solid bars (35 cm long, 28 mm diameter) - 1 x 7.8 kg bar (155 cm long, 160 kg max load) - 4 x 5 kg cast iron discs - 8 x 2 kg cast iron discs - 4 x 0.5 kg cast iron discs The set comes with 3 pairs of disc collars
Train safely with the 50 kg set
Always remember to put the disc collars on after the weight discs. Maximum load: - 160 kg for the 155 cm bar- 60 kg per dumbbell- 15 kg for the disc collars in a hammer (vertical) positionUse the 155 cm bar with a weight training cage equipped with safety bar rests or with a spotter (someone to stand behind you to help you out in case of difficulty)
Want to use your set with accessories? we've got recommendations!
This set can be used for a whole host of exercises. And if you buy a few extra pieces of equipment, you can do even more with it! You can use it with:- The Weights Bench with Pegs (ref.: 8595564),- The Weight Training Cage 900 (ref.: 8595564),- The Fold-Down Rack 500 (ref.: 8616805). Choose your equipment based on the space you have at home.
Our cast iron weights will last a long time if you take care of them!
Cast iron is very durable, as long as you keep it out of a damp environment.After your workout, wipe the bars and weights down with a damp cloth.Store the different parts of the set in a dry place.Moisture is your set's greatest enemy: never store it in a basement or outdoors.
Tips from our trainer on exercises you can do with this set
This is the perfect set for beginners! Start with simple exercises based on your goals.To tone up:- Barbell shoulder press 3×12-15 reps- Lunges with dumbbells 3×12-15 reps/sideTo bulk up:- One-arm dumbbell rows 4×8-12 reps/side- Barbell curls 3×8-12 repsStop two reps short and recover for 90 seconds after each exercise.
Storage instructions
Store indoors
Origin
Imported
Superior quality. Unbeatable prices.
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Corength 110 lbs (50 kg) Adjustable Cast Iron Dumbbell and Barbell Set
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
