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500 Low Resistance Pilates Elastic Band

Sale price: $10.00 Regular price: $14.99

Available in 3 sizes: light (15.5 lbs), medium (22 lbs) and high (33 lbs). Choose yours! Use the notches to vary the intensity of your exercises. Good for a home gym.

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Sale price: $10.00 Regular price: $14.99

Free shipping over $49

Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8381472

Product Videos

Product Features

A photo of the 500 Low Resistance Pilates Elastic Band in use

500 Low Resistance Pilates Elastic Band | We created this resistance band for doing a wide range of exercises to gently strengthen your entire body. Great for a home gym.

Available in 3 sizes: light (15.5 lbs), medium (22 lbs) and high (33 lbs). Choose yours! Use the notches to vary the intensity of your exercises. Good for a home gym.


A single accessory to work multiple muscle groups. Home gym essential.

Compact design

Lightweight and practical, a toning accessory that can be stored anywhere.


Several notches to vary the resistance levels for each exercise


Exercise videos available at

Questions & Answers

Product Customer Reviews

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623 Reviews
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500 Low Resistance Pilates Elastic Band,caribbean blue
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Kids can use it

Kids can use it as it comes with lighter strength. The holes design provides flexible and safe hand grip

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Hi Tony,

Thank you for your review, glad to know you are enjoying our product. Have a nice day!

Decathlon Hong Kong Sports Team


Very nice product

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Quality of the resistance band is good and I love it

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Resistance band

It is very useful item stretching.

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With only few uses the elastic band wears off.

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Damage product

Package is in bad shape. Product has multiple notches. It was not packed well.

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okay not great

Good but not great

Good Quality Elastic Band

I was looking for a theraband with different resistance levels for my mom however found this was partial match. Now my mom likes it really good and the store person was really helpful in deciding the band.

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Really good bands

Pretty good from strengthening exercises

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Dear Fared, thank you for your time in leaving us with a 5-Star rating on our Elastiband. We are glad that we managed to delight you. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!

Resistance Band

The band is quite effective in a way where Im able to do different types of exercises. From rehab to warm-up to using for the main exercise. I feel this type of bands are very unqiue and rare as you hardly find any bands that has holes/slots for us to maximise our exercise. However, if the band was slightly longer, i feel it would be even more effective and flexible for different type of exercises.

Hi Nick,

Thank you for taking the time to write a review on the  Elastiband Resistance Band 500 - Low Resistance. I am glad that this product has been working well for you and that you love it.

At Decathlon, our mission is to make sports accessible for the many. It is our responsibility to ensure that our products are made to satisfy our users. 

Feel free to write a review on other Decathlon products and I hope to see you in our store soon!




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Additional Product Information


Bra band : 100.0% Polyester cationic

Which band should you use?

If you want to get stronger, use textile resistance bands to make your exercises more effective: use them for advanced strength training, injury rehab, stretching, relaxation and more. BONUS: the soft textile makes them more comfortable during use!The 8 different grips let you work your arms and legs to make your whole body stronger.

Which exercises can you do with your elastibands?

Don't know which exercise to start with, or how to get your posture right? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.

Why is resistance training so effective?

Using the elastic bands increases effectiveness without risking damage to your joints.The resistance increases gradually throughout the exercise. At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band


The soft textile makes them more comfortable during use!

Product testing

Toxicology, elongation, fatigue, traction resistance at the seams

Storage instructions

Store in a clean, dry area. do not store outdoors. Do not store near a heat source



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


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