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Adult Punching Kicking Bag - 32 kg
Synthetic punching bag for optimal resistance to regular training. Specially designed padding for optimal striking comfort, and 4 fabric straps for greater stability.
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Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features

Cushioning
Recycled fabric padding for optimal comfort when striking.
Stability
32kg and 4 straps to guarantee good stability when hitting powerfully
Abrasion resistant
Laminated polyurethane bag cover for lasting durability.
Versatility
120cm long to work on the entire range of punches and kicks.
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Product Customer Reviews

The bag allows intense hitting, the weight gives it stability. The filling is compact and well finished. Good product
Great quality bag. It works.
very good bag for moderate use 1a2x/week
Quality product
Used occasionally for a month and the zipper has already broken
Satisfied
The punching bag itself is good, but I saw a sharp iron wire sticking through it, similar to a staple. Luckily I saw it in time.
good product I recommend
Recommended product, in line with my needs
Made the taffe for an English and French boxing practice
GOOD
Very happy with this product which meets our expectations (Karate, French Boxing). Very good advice in store.
Good
I use it to let off steam my goodness I throw punches that come out to my knuckles I move the whole bag with one punch and with my move wtaaaaaaaaa wtaaaaa
Great punching bag
Additional Product Information
Composition
Main fabric: 54.0% Polyurethane, 46.0% Polyester ; Webbing: 100.0% Polypropylene ; Structure: 100.0% Steel
This punching / kick bag has a lower environmental impact
Thanks to our design teams' efforts, this product's environmental impact is 22% lower than before.The reduction is calculated based on the following indicators: climate change, air pollution, water pollution and depletion of resources.One of the things we do for punching bags is to reuse fabric offcuts.
Dimensions
The PB 500 Strike measures 120cm, and will naturally bulge at the top or bottom depending on the filling. The straps attached to the bag measure 35 cm.155 cm total (the size of a bag when hooked onto the ceiling, measured from top to bottom).32 cm in diameter.Weight: 32 kg with tolerance of +/- 2kgPackage dimensions: 125cm*35cm*35cm
Design
The PB 500 Strike punching bag is very resistant to repeated punches and kicks thanks to its thick synthetic (PU) cover.It lets you work on aspects of your technique such as distance, footwork and speed.It is attached by very durable reinforced straps and metal triangles for maximum safety.
Care advice
Clean your bag with a damp cloth and soapy water, and rinse it with fresh water.Do not store in a damp place (indoors or outdoors).
The benefits of boxing
Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.Boxing is a complete discipline that lets you channel your energy, tone your body and improve your endurance.Enjoy an authentic experience and unwind your mind and body.Punching bag training helps tone a boxer's muscles, thus increasing strike power.
Product testing
Come try our products in your nearest Decathlon store.
Storage instructions
Do not leave outdoors or in a damp room.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Adult Punching Kicking Bag - 32 kg
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
