Product Colors and Sizes
- Black Friday product
- New Deal product
- Cyber Monday product
- Sale product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
- Black Friday product
- New Deal product
- Cyber Monday product
- Sale product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
Outshock Adjustable Punching Ball, Adult
This punching ball helps you improve your dodging and side-stepping abilities and coordination. It's the perfect companion for working on your accuracy and chaining moves together.
See our return rules for heavy items
Free shipping over $35
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Durability
Ball made of preformed foam. Steel pole for maximum resistance.
Stability
The base can be weighted with water or sand for excellent stability.
Versatility
Adjustable height (51.2" - 63").
Product Lifestyle Image Gallery
Image Gallery
Product Customer Reviews
Loading reviews…
Perfect in almost everyway. I would recommend when inserting the ball portion to apply a thin layer of tape to prevent a wobble that occurs due to the mounting method. It greatly reduces the noise of the punching ball when it rocks and will likely reduce the ware are tare when smacking it repeatedly.
Hi Joe! Amazing!! We're thrilled to hear that you're happy with your product and had a great experience with us! Thank you for taking the time to leave a review and offering a bit of advice for future buyers! 💙
Haley
Excellent item
Company are brilliant keep me updated on delivery
Great boxing ball, good for stamina work and jabbing . For adults and kids . Highly recommend
Very sturdy punchball just rember punchballs are for speed and accuracy if you want to punch hard get a punchbag
Resistant!
Poor quality. I managed to punch the bag and the bar off from the base after one day and I wasn't being over excessive.
Made for children not adults. The ball foam disintergrates and what is poor is that you cant replace the top part. You have to buy the whole product again. Poor quality, can’t take a punch and you won’t get a replacement when it does fall apart. AVOID
Very good
My big muscles broke the bag in seconds although it is still probably the best punching ball i have used because they usually break quicker.
Very good product
Has lasted very well
My son (13) has used this regularly and provides a good workout for him
Doesn’t tip over , can use for power , technique , no water spills , very easy to build , quick delivery . Just all round very good
Bought for my son and he’s well leased with it.
Additional Product Information
Composition
Main fabric - Bottom
- 100% Polyethylene co-vinyl acetate
Ball
- 100% Thermoplastic polyethylene
Lower part - Main fabric
- 100% Steel
Tube
- 100% Iron
Design
This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (51.2" - 63") can be easily adjusted using the dial on the center of the metal plate.
Dimensions
Adjustable punching ball height: 51.2" - 63" Diameter: 19.7"
How to use it
Always use protective gloves when hitting the ball to avoid injury (burns, bruises).
Care advice
Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water. Do not store in a damp place (indoors or outdoors).
The benefits of boxing
Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigor and respect. Boxing is an all-around sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience and unwind your mind and body. Punching bag training helps tone a boxer's muscles to increase strike power.
Origin
Imported
Product testing
Come try our products in your nearest Decathlon store. With your Decathlon account, you can test products for free for 7 days.
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
-
State-of-the-art production processes
minimize manufacturing costs
-
Optimized supply chain
reduces retail prices
-
Minimal retail footprint
lowers overhead and indirect costs
Outshock Adjustable Punching Ball, Adult
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
