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Outshock Adjustable Punching Ball, Adult

Regular price: $94.99 Regular price:

This punching ball helps you improve your dodging and side-stepping abilities and coordination. It's the perfect companion for working on your accuracy and chaining moves together.

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Sale price: $94.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8392371

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Product Features

A photo of the Outshock Adjustable Punching Ball, Adult in use

Outshock Adjustable Punching Ball, Adult | Intermediate boxers wanting to improve their dodging skills and the accuracy of their punches.

This punching ball helps you improve your dodging and side-stepping abilities and coordination. It's the perfect companion for working on your accuracy and chaining moves together.


Ball made of preformed foam. Steel pole for maximum resistance.


The base can be weighted with water or sand for excellent stability.


Adjustable height (51.2" - 63").

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Outshock Adjustable Punching Ball, Adult,black 

Outshock Adjustable Punching Ball, Adult,black

Product Customer Reviews

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Outshock Adjustable Punching Ball, Adult,black
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Amazing piece of gear for the price!

Perfect in almost everyway. I would recommend when inserting the ball portion to apply a thin layer of tape to prevent a wobble that occurs due to the mounting method. It greatly reduces the noise of the punching ball when it rocks and will likely reduce the ware are tare when smacking it repeatedly.

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Hi Joe! Amazing!! We're thrilled to hear that you're happy with your product and had a great experience with us! Thank you for taking the time to leave a review and offering a bit of advice for future buyers! 💙


Excellent item

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Excellent service

Company are brilliant keep me updated on delivery

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Worth the money

Great boxing ball, good for stamina work and jabbing . For adults and kids . Highly recommend

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Best Punchball for price

Very sturdy punchball just rember punchballs are for speed and accuracy if you want to punch hard get a punchbag

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Nice toy!


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Broke it after one day

Poor quality. I managed to punch the bag and the bar off from the base after one day and I wasn't being over excessive.

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Falls apart after a few hits

Made for children not adults. The ball foam disintergrates and what is poor is that you cant replace the top part. You have to buy the whole product again. Poor quality, can’t take a punch and you won’t get a replacement when it does fall apart. AVOID

Punch ball

Very good

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My big muscles broke the bag in seconds although it is still probably the best punching ball i have used because they usually break quicker.


Very good product

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Great piece of kit

Has lasted very well

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Ideal for these times

My son (13) has used this regularly and provides a good workout for him

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Very good

Doesn’t tip over , can use for power , technique , no water spills , very easy to build , quick delivery . Just all round very good

Punch ball

Bought for my son and he’s well leased with it.

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Additional Product Information


Main fabric - Bottom

  • 100% Polyethylene co-vinyl acetate


  • 100% Thermoplastic polyethylene

Lower part - Main fabric

  • 100% Steel


  • 100% Iron


This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (51.2" - 63") can be easily adjusted using the dial on the center of the metal plate.


Adjustable punching ball height: 51.2" - 63" Diameter: 19.7"

How to use it

Always use protective gloves when hitting the ball to avoid injury (burns, bruises).

Care advice

Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water. Do not store in a damp place (indoors or outdoors).

The benefits of boxing

Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigor and respect. Boxing is an all-around sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience and unwind your mind and body. Punching bag training helps tone a boxer's muscles to increase strike power.



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Size Guide Visual