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Strength Training Pull-Up Bar (28"-36.5")

Sale price: $24.99 Regular price:
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Sale price: $24.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8353818

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Product Features

A photo of the Strength Training Pull-Up Bar (28"-36.5") in use

Strength Training Pull-Up Bar (28"-36.5") is designed for weight training and pull-ups.

Prefer pull-ups to DIY projects? Try our Pull-Up Bar: it can be installed without any screws for an upper body workout in a flash.


The bar can hold a load of up to 220 lbs without screws and 285 lbs with screws


Build up your back, arms and abs with a single accessory!

Easy assembly/dismantling

Install and remove the bar easily with the tool-free mounting system.

Compact design

Easily store the bar under a bed or in a closet.

Compact design

Easy storage

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Image Gallery

Strength Training Pull-Up Bar (28 

Strength Training Pull-Up Bar (28 

Strength Training Pull-Up Bar (28 

Strength Training Pull-Up Bar (28

Product Customer Reviews

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Strength Training Pull-Up Bar (28
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Good stability

Easy to install, won't drop. Cheap too! No reason not to buy. Good product!

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Hello Isaac!

Thank you for taking the time to compose a review on the Pull-up bar. We are glad that you are satisfied with our product.

At Decathlon, our mission is to make sports accessible for the many. We ensure that quality is not compromised despite the affordable price,thus making it as you mentioned, value for money!

Your feedback is valuable to us. Feel free to compose a review on other Decathlon products and we hope to see you in our stores soon!

Stay Safe and Stay Healthy! :)


William Low

Sports Leader | Decathlon Singapore

Works well and easy to set up

easy to set up without any drilling. just turn and tighten. reliable and works especially well during this period of covid-19

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This Bar is the Best

Easy to install, high-quality product. Will use this time during corona-quarantine to build up... On thing to note is that in my other apartment, after taking it down two circles of paint were also removed. The bar fits very tightly and secure so this is expected. I now have it on a metal door frame and it's perfect.

Product quality is very good

Product justifying the amount.

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Best thing since sliced bread . Amazing product.

Grip brilliant. Easy to put up and take down . Doesn’t mark the wall. Wish I had brought something like this years ago.

The 70cm version needs a wider grip section

The grip section is too small for doing pull-ups with a standard grip width. You need to include or sell separately 2 small grip sections that can cover the metal part of the pull up bar, so that you can grip onto that portion of the bar.

Hi Sanjeev, 

Thank you very much for leaving us your feedback. I am so sorry that you did not have a good experience with our Pull Up Bar. At Decathlon, we want our users to be very satisfied with our products and I apologise for not reaching your expectations. I have taken note of the issue with the width, I will forward this to our product engineers for them to take this into account for their next product design.

Again, thank you for the feedback, don't hesitate to come down to one of our store in Singapore. It will be with big pleasure that we will welcome you.

Amazing pull up bar - highly recommended!

i just bought this bar from Decathalon in Thailand and really didn't expect it to live up to its claim of being able to support 100kg without screws. I took it home and tried it and it works! It is so easy to put up and doesn't mark the door frame at all! It's super-solid and the grip is extremely comfortable. Wish I'd bought one years ago!

Pull up bar -dangerous buy

I put this bar on my door frame..after some days it fell on my son's head..we had to rush him to the Doctor.

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Dear Sir,

Firstly we deeply apologize for the experience you have had and we hope a speedy recovery for your son.

We would request you to please read the safety instructions carefully, where it is firstly written as to how to install the bar on the door frame correctly and also to keep it away from children below the age of 14 years.

Nevertheless, we regret and apologize for the experience you have had and would like to offer an upgrade of the product.

You could visit any store near you and ask for a refund or an exchange, and could opt for the Pull up bar 900. It is the top model and I am sure would serve your need a lot better. I would like to make this offer without any additional cost. Kindly show this mail when you visit the store.

Or, you could opt for an entire refund of the product if you are entirely not happy with it.

Feel free to get in touch with me directly if you have any further doubts or queries.

Warm Regards

Debdatta Sen

Country Sport Leader

Cross Training & Body Building (India)

Excellent product

its a awesome product, i am using it everyday.

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Grip need improvements

When extended to 90cm the bar at both end is too slim not good for gripping. Should make the black handle grip slide enable to be adjusted for wider arm grip

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Hi Vincent,

Thank you for your review! I will pass your opinion to the relevant department, meanwhile, you can try wrapping small towels at both ends to make the grip wider. Have a nice day!

Decathlon Hong Kong Sports Team


Very very very useful item highly recommend

Nice product

pull-up bar-70 cm

Excellent, the bar's suction is so strong it really meets the customer's expectation.

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performance rating

very satisfactory service.

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Good product

Easy to install, no screws & holds adult weight

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Very usefull

Easy to handle and to carry every where.

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Additional Product Information



  • 100% Steel


  • 100% Rubber - Nitril butadiene rubber


  • 100% Thermoplastic polyurethane

A pull-up bar designed for both you and your home.

Strength training equipment often requires making compromises when it comes to your home decor. With the Pull-Up Bar, our design team has created a bar that adapts to your home instead of the other way round! With its press-in installation system, there's no need to drill holes in your wall to set it up. The result: stronger back muscles with your holding deposit back to boot!

How to install your pull-up bar

Start by adjusting the length of your bar by turning the two bar ends. Then, tighten the central part of the bar to lock the bar. If you installed the bar by turning it toward you, you can do pull-ups using an overhand grip (palms away from you). To do pull-ups with an underhand grip (toward you), face the bar from the opposite side. This way, the bar won't come loose.

A pull-up bar that can do it all?

For strength training and bodybuilding, a pull-up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs. Doing pull-ups in an underhand position (palms toward you) works your biceps. An overhand position (palms away from you) will give your back a stronger workout. And for your abs? Raise your knees up while doing pull-ups!

Pull-ups for beginners

Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands which allow users to adjust the bodyweight needed during their workout. Once you are able to do pull-ups, you can then wear a weighted vest to increase the difficulty!



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual