Bodybuilding Pull-up bar designed for weight training and pull-ups.
The pull-up is a classic bodyweight muscle building exercise that's perfect for working your back, trapezius, arms (biceps) and pecs.
Stiff bar, holding up to 285 lbs. thanks to its attachment screws
supinated and pronated pull-ups, and vertical knee raises for working your abs
Easy to install without tools thanks to its pressure fastening system
Durable rubber fixed to the bar to protect your home.
To make sure you're using your product correctly, take a look at our free workout videos
Supinated or pronated grip?\nSupinated grip (palms towards you), pronated grip (palms facing forward)
With the two pull-up techniques, your arm muscles get an intense workout.
The difference between pronated and supinated pull-ups is that the biceps work a lot more when doing supinated pull-ups, whereas the back works harder when doing pronated pull-ups.
What size bar should you choose?
The pull-up bar is adjustable and clamps between two walls.
On a solid door frame.
It is available in 2 sizes
- small, adjustable from 27.5" to 37.5"
- large, adjustable from 39.5" to 47".
27.5"-37.5" and 39.5"-47"
Structure : 100.0% Steel\r\nFoam : 100.0% Rubber - Nitril Butadiene Rubber\r\nCap : 100.0% Thermoplastic polyurethane
Do not use upside down. Max. user weight: 240 lbs.
Additional Bodybuilding Pull-up bar Videos
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