Product Colors and Sizes

Special product, Innovation Special product, New Release Special product, Special product, Sale

Strength Training Pull-Up Bar - 39"

Sale price: $34.99 Regular price:
Color: Select a color
Size: Select a size
Sale price: $34.99 Regular price:

Free returns

Free shipping over $30

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8353819

Product Videos

Product Features

A photo of the Strength Training Pull-Up Bar - 39" in use

Strength Training Pull-Up Bar - 39" is designed for weight training and bodyweight exercises

Prefer pull-ups to DIY projects? Try our Pull-Up Bar: it can be installed without any screws for an upper body workout in a flash.


The bar can hold a load of up to 220 lbs without screws and 285 lbs with screws


Build up your back, arms and abs with a single accessory!

Easy assembly/dismantling

Install and remove the bar easily with the tool-free mounting system.

Compact design

Easily store the bar under a bed or in a closet.

Compact design

Easy storage

Product Lifestyle Image Gallery

Image Gallery

Strength Training Pull-Up Bar - 39 

Strength Training Pull-Up Bar - 39 

Strength Training Pull-Up Bar - 39 

Strength Training Pull-Up Bar - 39 

Strength Training Pull-Up Bar - 39

Product Customer Reviews

Skip to reviews
174 Reviews
Write a Review 

Strength Training Pull-Up Bar - 39
Filtered by reviews Loading reviews…
Doesn’t stay on more than a. Minute

I have tighten the unit to its maximum yet it falls off the wall after a minute of use. My weight is 71kg which should not be a problem for the bar.

icon-circle-checkmark verified purchase

Hello Jyotika!

First of all, thank you very much for your feedback on our products. In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.

It might be the cause that it was not tighten enough. Please check if you did it on both sides. Also, do keep in mind when you workout. do it on the opposite side that you tighten it to prevent it from coming loose. Example, if you were to tighten it towards the room, stand on the inside of your room to do the workout.

I will forward this to our product engineers for them to take this into account for their next product design.

Thank you so much for taking the time to let us know your suggestions.

Stay healthy & stay happy at home, during this circuit-breaker time!


William Low

Sports Leader | Decathlon Singapore

Rubber Melted

Rubber connecting the bar to the door frame "melted" and flattened after a year of usage. Worried that bar will collapse from the door frame with further usage. Previous bar from another brand lasted for 7 years on my door frame but replaced due to rust, so it can't be temperature/humidity conditions of the house. Does decathlon sell the red rubber replacements?

Hi Mr Joel, 

Thank you for your review on our 100 pull-up bar. 
I will definitely feedback to the brand about this issue. It could be that the cap/ends of the bar are made from TPU and the humidity/sunlight + shearing between the cap and the door frame caused the plastic to degrade over time. We also do not sell spare parts as the entire piece is put together during production and are non-detachable. 
As this is our beginner range, the product is tested to last for 2 years and for beginners who will use the bar occasionally.
For intermediate and Experienced users, the 500 and 900 range/model would be better suited if you will be using it at home everyday. 
Once again, thank you for your review on this product. We will let the brand know to improve on the quality of the bar. 
Have a great day!

Fitness Team
Decathlon Joo Koon
Pull up bar

A good product for pull ups...great work out with it in this shut down period.

icon-circle-checkmark verified purchase
Strength pull up bar

So far so good. Easy to install and it has been working fine and easy maintaining it. It fit the purpose for it intend.

icon-circle-checkmark verified purchase
Hi Magdalene,

Thank you for taking the time to write a review on the Strength Training Pull Up Bar - 100cm! We are glad to see that the item has met your purpose :)

The durable rubber moulded to the bar to protect your home from knocks as well as provide a good grip so that its sturdy and rigid.

Feel free to leave a review on other Decathlon products and we hope to see you in our stores soon!


I have been using this for the past 2 months and it is nothing short of excellent. I am 80kgs in weight and haven't put screws additionally to fix it, just good tightening between two walls has worked perfectly fine for me till now. It might scrape off some distemper from your wall where you fix it, but that shouldn't be a problem, I hope. Go for it.

Worth the price.

I am very much satisfied with the product. Would definitely recommend this to my friends

icon-circle-checkmark verified purchase
Good product but loses grip over time

Was able to fix this myself. It also was strong enough to hold my weight. But the bar vacuum suction lost grip within a few days. The bar that was initially straight, became slanted which meant that one of the sides was sliding down. Probably only works when fixed with screws.

icon-circle-checkmark verified purchase

Very stable

icon-circle-checkmark verified purchase
Hey Yew!

Thank you for dropping us a review!

We are glad that you enjoyed your buy! Please do continue to write a review for our products, as it helps us to improve our range and cater more to your needs! Keep a look out for our new range coming in stores this early February!

Join us for free sports events everyday! Sign up here >>>

Keep hustlin'

Very useful and safe

icon-circle-checkmark verified purchase
Domyos 100cm Pull Up Weight Training Bar

Easy to install.

icon-circle-checkmark verified purchase
Hi Chia,

Thank you for your review!  The 100cm Pull Up Weight Training Bar is designed for quick and easy to installation thanks to its press-stud fastening system. We are glad that you find the installation process to be seamless for you! 

We hope to see you in our stores soon and all the best in your fitness journey!

It’s a nice thing for the modern homes

Hope if the rubbers from the side get worn out will get new ones

icon-circle-checkmark verified purchase
Good sturdy product

I am 95 kgs and was bothered whether the rod will be able to hold on to my weight with the wall. It did surprisingly well and held on as if it was a part of the wall itself. AN I bought the 120 cms version of the bar.

icon-circle-checkmark verified purchase

Elegant and sturdy. Easy to fit. A good buy. Definitely 5 stars

icon-circle-checkmark verified purchase
High CP

High CP

Unable to hold on to the walls

Got this for my son and myself.. but the bar is unable to hold on to the wall surfaces...the instructions manual doesnt say which type of surfaces it supports. The bar came off twice.. first time it fell on my son’s legs and second time on his back.. got hurt badly both times, no major injuries though.. planning to return this device, its not worth risk taking. Moreover it say can take up to 100 kgs, my weight is 75 kgs... everytime i tried using, it came off...

icon-circle-checkmark verified purchase
Dear Sir, 

Firstly I would like to thank you for taking the time out to share your feedback. I apologize for the unpleasant experience you have had for you and your son. 

We will take this feedback look further into it with our production team to ensure this doesn't take place again. 

I would recommend you to take a new product by exchanging the existing one at any of our stores. 

Feel free to write to me if you still have any doubts. 

Warm Regards
Debdatta Sen
Country Sport Leader
Cross Training & Body Building
Skip to reviews

Additional Product Information



  • 100% Steel


  • 100% Rubber - Nitril butadiene rubber


  • 100% Thermoplastic polyurethane

A pull-up bar designed for both you and your home.

Strength training equipment often requires making compromises when it comes to your home decor. With the Pull-Up Bar, our design team has created a bar that adapts to your home instead of the other way round! With its press-in installation system, there's no need to screw it in. The result: stronger back muscles with your holding deposit back to boot!

How to install your pull-up bar

If you installed the bar by turning it toward you, you can do pull-ups using an overhand grip (palms away from you). To do pull-ups with an underhand grip (toward you), face the bar from the opposite side. This way, the bar won't come loose.

A pull-up bar that can do it all?

For strength training and bodybuilding, a pull-up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs. Doing pull-ups in an underhand position (palms toward you) works your biceps. An overhand position (palms away from you) will give your back a stronger workout. And for your abs? Raise your knees up while doing pull-ups!

Pull-ups for beginners

Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands which allow users to adjust the bodyweight needed during their workout. Once you are able to do pull-ups, you can then wear a weighted vest to increase the difficulty!

Dimensions and use:

Your pull-up bar is adjustable from 39.4" to 47.2", with a 1.2" diameter. It can hold a maximum load of 220 lbs without being screwed in and 285 lbs with screws. Once installed, you can add a DST strap to do even more exercises. Finally, we recommend that you check the strength of your walls before setting up your pull-up bar and avoid installing it on drywall! ;)



Product testing

All our bars have been tested and approved by our users and ambassadors before being sold in our stores.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual