Product Colors and Sizes
Outshock 500, Boxing Pads
Want to push yourself to the next level while staying safe? Check out our boxing pad designed with 6 foam densities for optimal shock absorption.
Free returns
Free shipping over $30
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Features

Cushioning
Absorption of hits on both sides of the pad with a 6-density foam.
Abrasion resistant
Your pad is more resistant to wear thanks to a PU cover on the strike zone.
Stability
2 rip-tab straps and a handle ensure the pad stays in place securely.
Ergonomic grip
Its curved shape provides greater accuracy and comfort.
Product Lifestyle Image Gallery
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Product Customer Reviews

Great quality
Great quality material, nice compact design, & at a sweet price!
Heavy duty construction at a very affordable price. The Outshock 500 Boxing Pad is durability in a pretty package. Tested mine for boxing and self-protection training, this pad passed both with flying colors. Buy it, and thank me later.
Awesome thai paids which are very comfortable and can last long !
Hi Sean,
Thank you for taking the time to review our products. Glad to hear that you enjoy using this 500 Boxing Pads for your muay thai exercise!
We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!
Life is better when you dance!
Joreen
Sports Leader for Pilates, Dance & Gymnastic (City Square Mall)
Our gym does boxing, kickboxing and Muay Thai. We love those Muay Thai Pad. Light and easy to maneuver. Full protection for hard shots and very safe on the wrist support! Big +++
Hi Elite,
Thank you for taking the time to write a review on the 500 Boxing Pads. I am glad that this product has been working well for you and that you love it.
We, in Decathlon, always strive to make sports available to everyone via our products at affordable prices, and we hope you are amongst those that have benefitted from this objective.
Thank you for your support and hope to see you soon in Decathlon! :)
It's a bird, it's a plane, it's...
Firman :)
Omnichannel Sports Advisor (TRG)
Useful
Hello Dhanman,
Thank you for taking the time to review our products. I am pleased to hear you enjoy using the 500 Boxing Pads - Black.
We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!
Sportingly,
Clarissa
Clarissa
Name is misleading
This product is a pretty good! Quite similar with the other famous brands such like Twins or Fairtex which are double prices! Tested during intensive muay thai sessions with heavy kicks and punches. Protection is good for both padholder and hitter which is the most important. Remark for product improvement : the velvet layer at the back of the product: Might be wise to use full leather especially when the padholder sweat a lot from the forearms. Important to dry the product after training. Globally very happy and highly recommend.
Kvalitně zpracovaná. Koupeno synovi.
docela dobře se drží, madlo je fakt pořádné, sucháče drží, jsou relativně široké a jak jsou prohnuté, tak se úplně doře nedrží v páru vedle sebe, ale to všechno je asi věc preferencí podobně, a to je hlavní minus, mohly by být maličko měkčí, gumovější. ale aspoň si člověk trochu obouchá nohy...
Wirklich nette Überraschung, als ich bestellt hatte wurden auf den Produktbildern 2 Polster dargestellt und mir somit suggeriert dass es sich um ein 2er-Paar (was soll man auch nur mit einem Polster?) handelt. Die Göße des Pakets war schon verdächtlich und tatsächlich kam auch nur ein Polster. Danke für die Falle, Decathlon. 2 Polster für 30€ wären auch zu schön gewesen :D
Hallo Marie,
vielen Dank für deine Bewertung. Wir bedauern, dass dich die bildliche Darstellung der damaligen Schlagpolster irritiert hat. Im Preis enthalten ist nur ein Schlagpolster. Um weiteren Verwirrungen vorzubeugen, haben wir das betreffende Bild von der Seite genommen.
Bleib gesund!
mit sportlichen Grüßen,
Alisha Team DECATHLON
Haben das Polster für unsere Tochter gekauft. Aber für Kinder ist es, unserer Meinung nach, zu hart. Für Erwachsene aber top. Gut verarbeitet und die Hanschlaufen kann man Dank Klettverschluss individuell anpassen.
positiv: saubere Verarbeitung, günstiger Preis negativ: Polster zu dünn und zu hart, Verletzungsgefahr an den armen bei starken Kicks
Hallo Armando,
vielen Dank für deine Bewertung. Wir bedauern, dass du mit der Polsterung des Schlagpolster Boxen 500 nicht zufrieden bist. Dein Feedback wird dem Produktmanager weitergeleitet.
Bleib gesund!
mit sportlichen Grüßen,
Alisha Team DECATHLON
Tip top
No son ni muy duros ni muy blandos, estan de lujo para patear
Additional Product Information
Composition
Foam
- 20% Foamed polyurethane
- 30% Cotton
- 50% Ethylene vinyl acetate
Main fabric
- 100% Polyurethane
Back fabric
- 35% Polyamide
- 65% Polyurethane
Side seam fabric
- 100% Polyurethane
Buckles
- 100% Polyoxymethylene
Comfort
Are you the one holding the punch pad in training? We've got you covered! The back of the pad is covered in synthetic suede for added comfort and to prevent the pad from shifting. The 2 hand straps are lined with a foam layer to reduce friction on the forearm. As for the handle, it is made without stitches to get in the way as you hold the pad.
Design
The pad is slightly curved to better absorb the energy of blows as well as offer a surface suited to kicks. The target in the center of the pad helps improve your accuracy as you work on your striking power. Lastly, do you breathe out when you hit? This pad does too. It has 2 rivet holes that expel air at the moment of impact.
Durability and comfort: our pad's design.
This pad is designed to last you a long time. Its PU cover on the impact zone is resistant to friction and impacts, and the wrist is fastened with rivets. The pad's foam is made up of multiple layers to combine comfort and precision. The outer flexible layers protect from shocks, while the inner denser layers absorb energy.
The story of this pad
From the beginning, we wanted a pad that was just as good for coaches as for the boxers themselves. Starting in February 2018, our 4-person product design team began to think about prototypes, hold discussions with our suppliers, identify the needs of sports users, and come up with new designs. This was followed by in-house tests with 20 boxers and durability tests in sports clubs. This is why we are proud to introduce a product that is reliable, comfortable, and looks great!
Dimensions
Height: 14.2" Width: 8.7" Thickness: 2.8" Weight (1 unit): 1.3 lbs
Origin
Imported
Warning - california prop 65
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Outshock 500, Boxing Pads
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
