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Outshock 100, Cardio Boxing Mitts

Sale price: $24.99 Regular price:

Gain protection during your punching bag training thanks to the wrist strap and finger protection foam.

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Sale price: $24.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8545449

Product Videos

Product Features

A photo of the Outshock 100, Cardio Boxing Mitts in use

Outshock 100, Cardio Boxing Mitts | Our team of enthusiasts designed these mitts specially for beginners doing punching bag work.

Gain protection during your punching bag training thanks to the wrist strap and finger protection foam.

Shock protection

Foam block on the back of the hand to protect the metacarpals.

Joint support

Wide wrist strap with rip-tab fastening.

Abrasion resistant

Polyurethane covering for good abrasion resistance.

Product Customer Reviews

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Outshock 100, Cardio Boxing Mitts
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Perfect for my gym session

I was looking for this kind of compact cardio boxing mitts everywhere. Finally, I found this pair at Decathlon. Good size and very affordable price! You can't find them in the price range from anywhere. So I bought two pairs for my daughter and myself. I am very happy with my purchase.

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Hi Mitsuru

Thank you for your feedback :)

Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with good quality while at the same time maintaining very affordable prices and Value for money.

We will be very happy to have you back shopping with us.

Happy training!

Daniel Khoury

Fitness / Footwear Commercial Director & Buyer

MMA gloves review

The padding around the knuckle areas need to be thicker. As currently there is not enough padding. And it hurts when you hit pads. Otherwise the material is quite good and strong.

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Use for protection while cycling

I broke 2 bones in my right hand in a fall from my bicycle 6 months ago. After surgery and several months of recovery, I wanted something that would give me confidence that I would be protected in a similar accident. The padding and shock absorption is significant and they are comfortable to wear.

Excellent service

Again brilliant service and excellent quality on product

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Boxing mitts

Really lightweight and nice design. Comfortable. Would recommend getting one size up because I ordered a medium and they were a bit tight but nothing to worry about.

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For fitness

Used every day

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Great mits

Comfy, nicely and subtly padded, good price. Do exactly what they're supposed to do and do it well.

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Martial arts gloves

Really good flexible mitts and a decent size. Make larger ones for when my son grows !

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Great beginner's mitts

I actually use this more often than my boxing gloves, mainly when I know I'm going to be focusing more on technique when I practice.

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Plne splnuji ocekavani, na rekreacni prilezitostny cardiobox idealni

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Spokojenost .

s výrobkem jsem zatím spokojen ,na mé rekreační používání jsou plně dostačující .

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Super Preis-Leistungsverhältnis

Die Handschuhe sind super für Einsteiger bzw. zum einsteigen geeignet. Sie dämpfen die Stöße super und schonen die Gelenke Die Passform ist gut und die Qualität hochwertige. Alles in allem kann man sagen sie bieten das perfekt Preis-Leistungsverhältnis.

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Sehr zuverlässig


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Size Guide

Size Guide Visual

Additional Product Information



  • 95% Polyester cationic
  • 5% Polyurethane

Back of the hand

  • 100% Polyurethane


  • 90% Ethylene vinyl acetate
  • 10% Polyurethane

A design combining protection and maneuverability

Hard to lift weights with boxing gloves? We recommend mitts rather than gloves for cardio boxing sessions, so you don't need to change equipment between each exercise! With the wedge inside the hand, the 100 cardio gloves provide a good feel for shaking hands and for ground exercises (push-ups, burpees, etc.). Plus, the suedette and rubber palm resists perspiration and lets your hand breathe


These mitts allow you to train with combinations, doing both striking exercises with a bag, and strengthening exercises with or without equipment (push-ups, dumbbells, etc.). This allows you to vary your exercises without removing your mitts.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual