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500, Strength Training Pull-Up Bar

Sale price: $39.99 Regular price:

The Pull-Up Bar 500 is a versatile bar. It must be installed using safety cleats screwed into a door frame (see technical details).

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Sale price: $39.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8353820

Product Videos

Product Features

A photo of the 500, Strength Training Pull-Up Bar in use

500, Strength Training Pull-Up Bar is designed for Our team designed this pull-up bar for body weight training: pull-ups, press-ups, and dips. Use any grip you want: wide, narrow, or hammer.

The Pull-Up Bar 500 is a versatile bar. It must be installed using safety cleats screwed into a door frame (see technical details).


Several grip options: hammer, wide, narrow.


Ultra-durable and rigid frame. Max user weight: 285 lbs.

Easy assembly/dismantling

With 2 safety cleats for safe workouts.

Ergonomic grip

durable, thick and comfy foam

Product Lifestyle Image Gallery

Image Gallery

500, Strength Training Pull-Up Bar,black 

500, Strength Training Pull-Up Bar,black 

500, Strength Training Pull-Up Bar,black 

500, Strength Training Pull-Up Bar,black 

500, Strength Training Pull-Up Bar,black

Product Customer Reviews

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500, Strength Training Pull-Up Bar,black
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Doesn't fit many doorways

Like many people here, this product does not fit my doorways. Take note of the picture that indicates dimensions, you need to have a very thin doorway with thin trim as there is only a 3cm range of adjustment. I'm surprised decathlon haven't made one that accommodates thicker door ways given the feedback here.

Good fun

Easy to fit, strong and secure but seconds to remove. Bought for the kids in-between on line lessons. Kept them amused challenging each other.

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Easy to put up and store away

Bought this with limited expectations but it has become a daily exercise. Really easy to put and and store away.

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Do not buy this

Cheaply made, the Allen key spins when screwing together. No fixings to fit to the door.

Faulty product

Purchased this and cant even put it together as all the poles are the same size i had to hammer the poles down to get it together and the screw holes dont match up, i cant take it apart now. Worst product

Doesn't fit any of my door frames

Even on the "largest" setting it's nowhere near large enough to grip the door frame. The width is fine, it's the length of the bent bars which isn't usable. The box says it fits door frames 7-11cm deep but none of mine are less than 16cm. I bought it without checking thinking "it'll be fine" but it isn't.

Doesn't fit normal doors

The depth of the bar does not fit any door frame wider than about 4 inches, which is ridiculous and no doors are that thin


I've had 2 different pull-up bars of similar design in the past and this one is by far and away the best quality. It's very sturdy, fits fine agains the doorway and can comfortably hold my podgy 80kg load without issue. Decent value

Very bad product, waste of money

Doesn't fit in any doors and very bad materials, the screws are very bad made. Dangerous to use it.

Doesn’t fit

Easy and quick to put together, but quite simply doesn’t fit any of our door frames in our house.

Sturdy product let down by manufacturing fault

The pull up bar is strong and sturdy and easy to put together. However, an error in manufacturing has resulted in the foam protecting the wall from the pull up bar being on the wrong side and therefore ineffective.

Very good product

It's adjustable and working very good even on weak walls and doorframes.

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Good but.......

This is a great bar but it didn’t come with any wall fixings to put the grips up! There wasn’t even any advice on what screws to get! This is quite poor and should at least say on the box that they are not included!

simple design,works fine.

simple. functional. note: can be problematic to install correctly if wall/doorframe depths are too thin. minimum thickness of wall/frame needed appears to be about 95mm.

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Good but not for new homes

Sturdy design but didn't fit any of the door frames in our house. I think this would be the case or most houses with brick interior wall construction (predominant in UK/Ireland)

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Thanks a lot for giving us your opinion on  500 Pull-Up Bar. Your feedback is very valuable for us and I'll send it immediately to the product manager in order to develop a most suitable product.

Kind regards

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Additional Product Information



  • 100% Steel


  • 100% Rubber - Nitril butadiene rubber

Where to install your pull-up bar

Install on a door frame only: 23.6" to 35.4" width Space required for installation: 37.4" (door and wall) Door frame: 2.8" to 4.3" thick


You must use the 2 safety cleats supplied with your bar for safe installation. Once mounted, simply place the bar on the cleats. Since every wall is different, we do not supply the screws. We recommend that you contact a hardware store professional to choose the screws suited to your needs.

Did you know?

The pull-up bar is a strength training accessory for doing suspension exercises to sculpt your muscles. These exercises will help you build muscles in your biceps, back, shoulders, pecs, and abs. Doing pull-ups in an underhand position (palms toward you) works your biceps. An overhand position (palms away from you) will put the focus on your back.

Free exercises has exercise videos filmed and narrated by coaches from our Domyos Club fitness centers.



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For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

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    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual