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Domyos Cross-Training Push-Up Bar Grips

Sale price: $16.99 Regular price:

Tired of wrist pain when doing press-ups? Make doing press-ups more comfortable thanks to these ergonomic grips. Sold in pairs. Great for a home gym.

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Sale price: $16.99 Regular price:

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8375469

Product Features

A photo of the Domyos Cross-Training Push-Up Bar Grips in use

Domyos Cross-Training Push-Up Bar Grips | Our teams designed these grips to prevent wrist pain when doing push-ups.

Tired of wrist pain when doing press-ups? Make doing press-ups more comfortable thanks to these ergonomic grips. Sold in pairs. Great for a home gym.


For press-ups with a wide or narrow hand position.

Compact design

The grips can be staked to take up less space. Home gym essential.


Non-slip grip for good stability.

Product Lifestyle Image Gallery

Image Gallery

Domyos Cross-Training Push-Up Bar Grips,black 

Domyos Cross-Training Push-Up Bar Grips,black 

Domyos Cross-Training Push-Up Bar Grips,black 

Domyos Cross-Training Push-Up Bar Grips,black

Product Customer Reviews

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Domyos Cross-Training Push-Up Bar Grips,black
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Under valued

Great piece of kit to vary your training!

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Every Home Gym Needs These

They're great, stick well to the floor and offer plenty of flexibility since you can move them around as you please. They've been great for various push up styles.

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Hello Jamie

Thank you for your review :)

Happy training!

Daniel Khoury

Fitness / Footwear Commercial Director & Buyer

Simple and effective

I had to stop doing push-ups because of wrist pain, but I’m back into it now, pain free, with these simple yet very effective devices

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Great for the wrists

Takes lots of strain from my wrists and was very affordable..

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Great value and kind on the wrists

Helps isolate muscles used in pushups. Great value compared with competitors.

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I’m buying a second pair

Functional and light

They're push up handles. They work, they're light, they stack and pack away. Can't beat the price.

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Push up bars

These bars have been a godsend, as I have poor mobility in my wrists. They allow me to continue building my upper body strength.

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Home fitness

Used a couple of times, simple, lightweight easy to store, good value for money

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Not as challenging as the old curved bottomed ones

I lost my old curved bottom handles and grudgingly got these ones. I do like them, but wish Decathlon were still selling the older version with a curved, unstable base to add challenge.

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Better press ups

Added fun and effort with every press up. Highly recommended.

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Excellent, should've bought long time ago

These have made such a tremendous impact for someone who suffers from wrist pain. I have them in the room and do ad-hoc sets all the time now without any pain. Wonderful product at the right price



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Slightly helpful, but the design misses the point

Pushup bars are supposed to allow the user to position their wrists vertically to reduce wrist strain during pushups. Most pushup bars achieve this with a round, cylindrical design that allows the user to position their wrists in any way they find comfortable. These pushup bars use a different shape. Most notably, the upper surface of the handles are much wider and flatter than other pushup bars. This is *not* ergonomic design (contrary to the description)... The flat surface forces the user to choose between two uncomfortable scenarios: 1) Do pushups with palms flat against the flat part of the bar, causing wrists to be bent. 2) Do pushups with wrists straight. Option 1 defeats the point of using pushup bars because having palms flat against a horizontal surface with wrists bent is exactly the same as doing pushups on the floor with no equipment at all. Option 2 causes hand pain because gripping the bars with straight, vertical wrists causes the user's grip to contradict the shape/design of the handles, so the corners/edges of the handle shape digs into the palm of the hand, causing a new kind of pain. Unfortunately, I was abroad while trying this product, so I couldn't return them before the return policy was over. Instead of these, I would recommend pushup bars with a standard, cylindrical handle design to avoid these problems.

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Additional Product Information



  • 90% Polypropylene
  • 10% Styrene ethylene butadiene styrene

Did you know?

Press-ups are a great way to strengthen the chest, deltoid and tricep muscles. They are easy to add to any workout and don't require any special equipment. The drawback is that doing press-ups with your hands on the ground can cause wrist pain. Using press-up grips can help eliminate the pain. Our Push-Up Bar Grips make the movement more effective and comfortable by relieving pressure on your wrists and elbows.

How to use your push-up bar grips

The use of Push-Up Bar Grips will raise your hands off the ground and increase your range of movement. Everyone's bodies are different: while some people will get a better stretch and a more intense effect for their chest muscles, others may not find this comfortable. To avoid injury, be careful not to exaggerate the range of motion.

Complementary products

To increase the intensity of your press-ups, wear a weighted vest or use our resistance bands. Weighted vests mean you have more weight to lift, while resistance bands make coming back up more challenging.


Product (one grip): Length: 7.5" Width: 4.3" Height: 2.8" Sold in pairs

Free exercises

Not sure where to start, or how to maintain the right posture? Our design team has developed a coaching service to help guide you. Check out the link below for various exercises you can do with our Push-Up Bar Grips.



Storage instructions

The grips can be stacked to take up less space.

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs


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