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Fitness 11 lbs (5 kg) Dumbbells Twin-Pack - Black
You'll love:You'll love the comfortable grip and no-roll design.You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Total Package: 1 set of 2, lightweight, dumbells purposely designed for your at-home workout
Product Videos
Product Features
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy to maintain
The slick coating is easy to clean and won't mark up your floors!
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Product Customer Reviews
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I may have been a little over zealous when purchasing these. They are a little heavier than I would have liked but I am slowing working up to this weight. Love the feel of them..
Nicely made, good shape, won't roll. Honest weight, just a tad over 11 lbs. Great price.
Dear Margaret,
Thank you very much for your nice review, I am glad to read that you're enjoying the work done on design for these dumbbells, and always at the right price.
Enjoy your workout !
Lea
Brand Manager USA
Fitness Dumbells
Pretty solid dumbbells. I like it because I have larger palms and I like the thicker hold.
Good price quality fine did not want metal ones as they are cold
These are really great 5kg dumbbells. Good price at a time when it was hard to get hold of this weight. The smooth finish can be a bit awkward if your hands are sweaty but if you where gloves it doesn’t matter. Happy with this purchase.
Great product, thank you!
I bought them on 16.7.21 and haven’t received yet.
Hello Meli
Have you received the product yet?
If not, please contact me > Daniel.khoury@decathlon.com
Thanks
Daniel Khoury
Fitness / Footwear Commercial Director & Buyer
Daniel.khoury@decathlon.com
Excellent product
Product is very good quality and convenient in using
Great weights just what I was looking for price great too and nice and small
lightweight dumbbells of good quality - decent size and balance
.
Just what I needed easy to hold and the right weight.
Very reasonably priced, can't beat it
Thank you for your review on our 5kg dumbbells.
Happy exercising!
Emily
Sports Advisor (Customer Service)
Decathlon Wednesbury
Decathlon UK Limited. Company number: 03140144. VAT number: GB679262296.
Registered office: 9 Maritime Street, London, SE16 7FU.
Additional Product Information
Composition
Bar: 100.0% Iron ; Coating: 100.0% Polyvinyl Chloride
Which dumbbells should you choose?
The weight you use depends on your skill level and the muscles being worked. There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfCopy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique. Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Bonus
Vary your training for better resultsChange up your range of motion, weight, and speed!
Product testing
Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our dumbbells.We guarantee they won't roll away or mark your floors
Storage instructions
Store in a clean, dry, dark place at a moderate temperature of less than 25°CDo not store near a heat source: radiator, underfloor heating, sunny window, lacquered or varnished surfaces
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Fitness 11 lbs (5 kg) Dumbbells Twin-Pack - Black
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
