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Domyos 2-Finger Cross-Training Hand Grips

Sale price: $10.00 Regular price: $14.99

2-fingered grips ideal for the gymnastic movements involved in cross training. (pull-ups, dips, etc.). They considerably reduce the risk of injuries to the hand. Home gym essential.

Color: Select a color
Size: Select a size
Sale price: $10.00 Regular price: $14.99

Free shipping over $35

Final Sale: No returns or exchanges

Free returns

Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8548499

Product Videos

Product Features

A photo of the Domyos 2-Finger Cross-Training Hand Grips in use

Domyos 2-Finger Cross-Training Hand Grips | These hand grips were created by our design team specifically for cross training.

2-fingered grips ideal for the gymnastic movements involved in cross training. (pull-ups, dips, etc.). They considerably reduce the risk of injuries to the hand. Home gym essential.

Abrasion resistant

Highly durable, long-lasting fabric.

Limits irritations

Reduces the risk of injuring the skin.


Improves your grip on the bar.

Product Lifestyle Image Gallery

Image Gallery

Domyos 2-Finger Cross-Training Hand Grips,black 

Domyos 2-Finger Cross-Training Hand Grips,black 

Domyos 2-Finger Cross-Training Hand Grips,black 

Domyos 2-Finger Cross-Training Hand Grips,black 

Domyos 2-Finger Cross-Training Hand Grips,black

Product Customer Reviews

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Domyos 2-Finger Cross-Training Hand Grips,black
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Feel the difference. Cheap and effective!

After doing CrossFit training for a couple months my callouses got so bad I couldn’t even hold on to the bar, these grips were a game changer and allowed me to workout pain free and just get on with my workout and for only £5. I highly recommend. Also a little tip if using on the pull-up bar, I recommend not putting your fingers through the holes and just leaving them rest on the palm of your hand and grip the bar, this will give you a little extra grip as well and save a little extra energy.

Great value straps

I tend to go through straps/palm guards quick quickly. Having tried many expensive guards with varying results I am pleased say that these manage to combine comfort and durability with an incredible price.

Completely improved my CrossFit training !

I can arch / hollow / arch / hollow much more easily and improve faster, LOVE it very good price for value..!

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Dear Paule, thank you for your time in leaving us with a 5-Star rating on our two-finger cross-training hand grips. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Hand grips

Fits in my hands easily. But I wish you have more colors.

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CrossFit gloves

Not really good with the price.

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Hi Khairul,

Thank you so much for your review to us. We're sorry this Two-Finger Cross-Training Hand Grips didn't meet your expectations. 

We will feedback this to our production and supply teams to ensure better quality, yet affordable products for you and the rest of our users!

Thank you and hope to see you back in our stores soon! :)

Sport on safely!


Sports Advisor

Protect my palms well

It does the job protecting my palms from bars and kettlebells during my cross-training, unfortunately it doesn't provide much wrists support as it should. So I end up taping up my wrists first, then follow by this thing. Perfect combination.

Dear, P

Thank you for purchasing and review product of Decathlon.We hope that you will enjoy exercising. and wish you have a good health.

Kittidet - Bodybuilding / Cross-training Sport Leader


Damaged after few times used

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Hi Khanh,

Thank you for giving your feedback on our product.

We're sorry that product does not last as long as you expected.

We surely transfer your sharing to our product team for improvement in future models.



Decathlon Vietnam

منتج جيد

منتج جيد و خامة معقولة بالنسبة للسعر. ماتشتريش مقاس صغير مقاس ١ الا لو ايدك صغيرة فعلا لانه نوعا ما الصوابع ضيقة.

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ديكاتلون سيتي سنتر ألماظة

نشكرك على زيارتك

بنتمنى لك يوم رياضى سعيد

Здрав захват.

Удобните фитили позволяват здрав захват при изпълнение на упражнения.

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bien para empezar

Por lo que cuestan están bien. Al ser muy finos son fáciles de manejar sobretodo si estas empezando, pero si les das mucho uso no durarán ni un año.

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Návleky na dlaně

Zatím drží, trochu se zvětšil otvor na prsty, ale drží

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Téměř skoro každý den mám crossfitové tréninky a mozolníky jsou mojí nedílnou součástí. Vyzkoušela jsem již spousty typů mozolníků od různých výrobců. Když jsem si vyzkoušela mozolníky od Decathlonu, byla jsem velice překvapená. Krásně sedí na ruce, jsou tenké a hlavně nekloužou. Vřele doporučuji!


Velice pěkně zpracované mozolniky.

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Gripy na hrazdu

Výborné,tenká kůže.Maximální pohodlnost.Doporučuju.

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Preis - Leistung ist sehr gut. Habe diese seit gut 3 Wochen im Einsatz und bin sehr zufrieden.

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Additional Product Information


Main fabric: 65.0% Polyamide, 35.0% Polyurethane ; Hook and loop tape: 100.0% Polyamide ; Buckles: 100.0% Polyoxymethylene

How to choose hand grips tips

Measure the palm of your hand, from the heel to the tip of your middle finger. If it is shorter than 4”, opt for size 1. If it is longer than 4”, opt for size 2.If it measures exactly 4”, we recommend choosing size 1.

Usage tips

Ideally use with chalk for a better grip on the bar.

Product testing

These hand grips have been tested and validated through WODs in cross-training.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

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    Minimal retail footprint

    lowers overhead and indirect costs