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Domyos Cross Training Ab Roller

Sale price: $14.99 Regular price:

Allows you to work out your abs or obliques on your knees or on your toes, in stable or unstable modes. You'll continue to find this ab wheel useful as your fitness level increases. Home gym essential

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Sale price: $14.99 Regular price:

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San Francisco, 735 Market St. Options

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Model: 8381582

Product Videos

Product Features

A photo of the Domyos Cross Training Ab Roller in use

Domyos Cross Training Ab Roller | Strengthen your abs with two options: easy (stable) or difficult (unstable). Keep yourself on your toes by increasing the difficulty!

Allows you to work out your abs or obliques on your knees or on your toes, in stable or unstable modes. You'll continue to find this ab wheel useful as your fitness level increases. Home gym essential


2-in-1 stable and unstable modes, depending on its position.

Compact design

This wheel can be disassembled for easy storage.


For use on all flat floors (hardwood, concrete, tiling, etc.).

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Questions & Answers

Product Customer Reviews

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I recommend

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Not adapted

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For those who exercise at home, this sports equipment is a must have in your home.

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To the center of the body

Challenging exercise. Be careful and don't overdo it.

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Effective if you use...

Effective if you use...

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Ab wheel

Very gd price n gd workout for my hubby

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The product conforms to my expectations

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Great price-quality ratio. I recommend

Good product.

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Easy to use

Easy to use

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ok product

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Super practical

Very practical wheel with good value for money

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Additional Product Information


Main part: 100.0% Polypropylene ; Structure: 100.0% Steel ; Handle: 100.0% Styrene Ethylene Butadiene Styrene

Dimensions of the ab wheel

Product:- Wheel diameter: 18.5 cm- Handle diameter: 3.2 cm- Handle length: 10 cm- Total length (assembled): 29 cmPackaging:- Length: 19 cm- Width: 9 cm - Height: 19 cm- Weight:Product: 540 g- Product in its packaging: 670 gMaximum user weight: - 130 kg

Why use an ab wheel

The Ab Wheel is an essential exercise accessory for strengthening your abdominal muscles. It both works out the surface muscles (the famous ”washboard”) as well as the deep muscles (thanks to the core workout it delivers). This means you'll improve your posture and get stronger ab muscles.Although it looks easy, the Ab Wheel will give you a challenging workout!

The secrets of this ab wheel

The product development team that developed this wheel is made up of weight training enthusiasts. They had the (somewhat diabolical) idea of creating one wheel with two options: stable or unstable. Instability gives your deep muscles a harder workout with the Ab Wheel.The wheels won't mark your floors.The black plastic pieces on the blue wheel are made from recycled plastic (47% of the product). It's a clever little product.

Using the ab wheel

To avoid risk of injury, take care to contract your abs and not arch your back during the entire exercise.If you're just getting started with the Ab Wheel, don't try to extend too far forward. To restrict your range of motion, you can use it in front of a wall or door. The Ab Wheel is not recommended for those with back problems or who are not used to working out their abs.

Ab wheel accessories

If you've never used an Ab Wheel, start the stable mode with a resistance band. Place one end of the band between the wheels and the other end behind one of your legs. The exercise will be easier but still very effective.If you're new to strength training, choose the Evolving Ab Wheel with Elastic Band Support (ref: 8556755).If you're worried about leaving marks on your floors, you can use it over a towel, but rest assured that the wheel was designed to not mark floors.

Tips from our trainer on using the ab wheel

The Ab Wheel is a very challenging piece of equipment. It is important to engage your abs when using it to protect your back. Never arch your back and start with short sets until your abs get stronger.You should be very comfortable with the stable option before trying the unstable option, which is much more difficult!

Storage instructions

This wheel can also be disassembled to make it easier to carry with you when exercising outside your home.



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