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Domyos Cross Training Ab Roller
Allows you to work out your abs or obliques on your knees or on your toes, in stable or unstable modes. You'll continue to find this ab wheel useful as your fitness level increases. Home gym essential
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
Product Videos
Product Features
Versatility
2-in-1 stable and unstable modes, depending on its position.
Compact design
This wheel can be disassembled for easy storage.
Grip
For use on all flat floors (hardwood, concrete, tiling, etc.).
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Product Customer Reviews
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The product conforms to my expectations
AN INCREDIBLE PIECE OF EQUIPMENT.
Great price-quality ratio. I recommend
Good product.
Easy to use
ok product
Very practical wheel with good value for money
Good
Fast delivery
Tablet shredder be careful not to force or arch your back. But it is an effective tool.
Fictional
I always choose Decathon as a sports store Super happy with all their products
Excellent
Good value for money
Cool
Additional Product Information
Composition
Main part: 100.0% Polypropylene ; Structure: 100.0% Steel ; Handle: 100.0% Styrene Ethylene Butadiene Styrene
Dimensions of the ab wheel
Product:- Wheel diameter: 18.5 cm- Handle diameter: 3.2 cm- Handle length: 10 cm- Total length (assembled): 29 cmPackaging:- Length: 19 cm- Width: 9 cm - Height: 19 cm- Weight:Product: 540 g- Product in its packaging: 670 gMaximum user weight: - 130 kg
Why use an ab wheel
The Ab Wheel is an essential exercise accessory for strengthening your abdominal muscles. It both works out the surface muscles (the famous ”washboard”) as well as the deep muscles (thanks to the core workout it delivers). This means you'll improve your posture and get stronger ab muscles.Although it looks easy, the Ab Wheel will give you a challenging workout!
The secrets of this ab wheel
The product development team that developed this wheel is made up of weight training enthusiasts. They had the (somewhat diabolical) idea of creating one wheel with two options: stable or unstable. Instability gives your deep muscles a harder workout with the Ab Wheel.The wheels won't mark your floors.The black plastic pieces on the blue wheel are made from recycled plastic (47% of the product). It's a clever little product.
Using the ab wheel
To avoid risk of injury, take care to contract your abs and not arch your back during the entire exercise.If you're just getting started with the Ab Wheel, don't try to extend too far forward. To restrict your range of motion, you can use it in front of a wall or door. The Ab Wheel is not recommended for those with back problems or who are not used to working out their abs.
Ab wheel accessories
If you've never used an Ab Wheel, start the stable mode with a resistance band. Place one end of the band between the wheels and the other end behind one of your legs. The exercise will be easier but still very effective.If you're new to strength training, choose the Evolving Ab Wheel with Elastic Band Support (ref: 8556755).If you're worried about leaving marks on your floors, you can use it over a towel, but rest assured that the wheel was designed to not mark floors.
Tips from our trainer on using the ab wheel
The Ab Wheel is a very challenging piece of equipment. It is important to engage your abs when using it to protect your back. Never arch your back and start with short sets until your abs get stronger.You should be very comfortable with the stable option before trying the unstable option, which is much more difficult!
Storage instructions
This wheel can also be disassembled to make it easier to carry with you when exercising outside your home.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs
Domyos Cross Training Ab Roller
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
