Durable Pilates Gym Ball Size 2 / 65 cm - Turquoise

Structure: 100.0% Polyvinyl Chloride

Picking the right size is easy: if you're less than 1.60 m tall and weigh less than 85 kg, choose size 1 (diameter: 55 cm); if you're between 1.60 and 1.80 m tall and weigh less than 85 kg, choose size 2 (diameter: 65 cm); if you're more than 1.70 m tall and weigh more than 85 kg, then size 3 (diameter:75 cm) is the one you need.

First things first: we recommend using a pump, which is sold separately (product ref 8214626 or 8490986). Fully inflate your gym ball using a tape measure to check the diameter. As a guide, here are the maximum diameters of our different gym balls: Size 1 = 55 cm, Size 2 = 65 cm and Size 3 = 75 cm. Lastly, sit on the ball and check that your knees are at hip height. If they aren't, add or remove some of the air.

Your Swiss ball comes with: a plug, plus a second one in case you misplace the first; a plug remover to easily remove the plug when you want to inflate/deflate the ball; a tape measure to make sure you've inflated your ball to the correct size; a user guide; and a poster with exercises. And don't forget that you can download the instructions here: https://contents.mediadecathlon.com/s840942/k$162a572dc90bddf980d25188afc001eb/8603633%208603634%208603635%208640038%208

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839513/k$cb1af4a5efa477ea4606585f44e5ef7b/poster%20definitif%20pixl.pdfIt's a free poster that you can download onto your smartphone and easily print out. It has been developed in collaboration with qualified coaches and contains a dozen or so exercises that you can do with your Swiss ball.

2 kg

Our ball is designed for exercise, but can be adapted for the office if you add a protective cover.

Don't worry!This year, we're offering the option to buy plugs as spare parts from our stores' workshops.;)

To guarantee quality and safety, we perform numerous tests before our balls hit the shelves.There are two main tests. First up, we perform a compression test that involves compressing the ball more than 100,000 times with a 195 kg weight; we then perform a static compression test in which a 325 kg weight is placed on the ball.

We recommend storing your Swiss ball in a clean, dry place at room temperature, away from heat sources (radiators, underfloor heating, sunny windows); also avoid lacquered or varnished surfaces, etc.

Imported