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Domyos SL 500 Strength Training Gliding Discs
Strengthen your whole body, and especially your abs, using these gliding discs! The discs are easy to use and carry so that you can do your strength training workouts from anywhere. Home gym essential
Free shipping over $49
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Versatility: Train your whole body, anywhere. The 2 materials adapt to your floor.
Product Videos
Product Features

Versatility
Train your whole body, anywhere. The 2 materials adapt to your floor.
Easy to transport
Light and with a bag so you can take them anywhere.
Easy to use
Adapt the exercises to your level: Your sliders are practical and intuitive.
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Product Customer Reviews

Great to use on workout tiles or carpet.
We are happy to hear that you are satisfied with your product!
Thank you for your review, Karen.
Decathlon Calgary Team
Good but of equipment to have to mix up workouts. Only reason for 4 starts is think it might be handy being slightly bigger.
Awesome kit and priced well.
Worth buying
Do your exercise at you home
Hard to make them work on wooden floor. Not much instructions given along with about how to use but I guess internet will help. Probably best on hard and smooth cemented surface. For their surface texture, not sure if they'll work on many spots halls in HK that have rubberized surfaces. I recommend that buyer try them first at the outlet, if possible.
Hello,
Thank you so much for writing to us, we are always aiming to improve our service and your feedback is valuable to us.
Please be assured that your feedback has been noted. We will pass on your valuable feedback to our design and production teams for future production reference.
Meanwhile, if you want to make a refund or exchange, please feel free to bring along this item to any of our Decathlon HK stores. Our teammates will be happy to assist you. (without size tag is ok).
Have a great week ahead, stay safe and strong!
Cheers,
Decathlon Hong Kong Fitness Team
Wincy
好用
Works really well on floor boards or even carpet. Need to go bare foot or shoes for better traction of the pad. The smooth plastic back used for carpets scratches really easily.
Hello Anthony,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.
We are looking forward to seeing you again.
Thank you again for your support.
Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
Slide well on the floor, a good shape, and a cheap price!
Hello Kylie,
Thank you for supporting Decathlon Hong Kong.
We appreciate your rating and review~ It helps to motivate us to strive for outstanding service and product quality.
Have a good day, stay healthy and stay safe.
CALI
Decathlon Hong Kong Fitness Team
Cali
seemed like a good idea, but barely used them in the end. Don't really glide
Hi Sarah,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality. Your valuable feedback will be passed to our design and production team for future product quality reference.
We are looking forward to seeing you again. Thank you again for your support.
Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
wish to have more subtle color choices
Hi PT,
Thank you for your review, glad to know you are enjoying our product. I will pass your opinion to the relevant department. Have a nice day!
Decathlon Hong Kong Sports Team
Alvin
Not very smooth. Difficult to use.
1. My home floor is concrete tiles hence I need to the side with the red part touching the floor. After using the product for about 1.5 months, i started to see red stains on my floor tiles so obviously it was due to the red stuff coming off the discs and creating a stain on my tiles. The red stains are not able to come off even after much cleaning. 2. Looking at the discs, a lot of the red has come off after 1.5 months use, so I am concerned that in the future after most of it is gone with further use, will the gliding feature significantly deteriorate? 3. Even right after buying and using it for the first time, I feel that the gliding effect is not smooth enough. I do admit one of the reasons may be due to the texture of my floor tiles, but i wish that Decathlon can make the material better so that it can glide more smoothly with less friction over most floor tiles.
The discs work well, but the size is a bit too big, not convenient to use.
durable when used on carpets area otherwise gets dirty on red surface if used on floor. Need to clean floor before using. . Functionality is good
Additional Product Information
Composition
Main part: 100.0% Polypropylene ; Foam: 100.0% Foamed EVA
How to use your gliding discs
You can use the gliding discs to increase the difficulty of your training sessions and develop your strength, stability, endurance, coordination, and flexibility. What's more, you can use them to do bodyweight exercises without overloading your joints.And because they are double sided, the sliders can be used on any surface:- The red foam side slides on hard surfaces.- The blue side slides on soft surfaces. Great for a home gym.
Using your gliding discs the right way our design team gives you their advice:
”It's a good idea to choose your exercises and adapt your range to suit your level of fitness. You don't need to perform the entire movement: The aim is to maintain the correct position with your back nice and straight. The important thing is to stay in control at all times.”
How do you train with sliders?
The gliding discs let you build muscle and strengthen all of your muscle groups using bodyweight exercises.For example, you can put your feet on top when doing lunges. As well as helping you build muscle, this exercise is very good for runners.To find out more about all the exercises you can do with these sliders, check out the advice on the Decathlon Coach app and in the booklet that comes with the SL 500s!
What workout programs can you do with the gliding discs?
The Decathlon Coach app, available in French and English, has six different circuits with eight exercises each:- 3 x 12-minute circuits: upper body, lower body, full body.- 3 x 30-minute circuits: upper body, lower body, full body.And because your sliders can be used on any floor, you can take them anywhere with you! Their small size and their bag mean that you can easily stick them in your holdall or suitcase.
Product testing
We asked 11 members of the Domyos Club in Marcq-en-Baroeul, France, to test out these gliding discs.
Storage instructions
Store in a dry place
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
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Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Domyos SL 500 Strength Training Gliding Discs
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
