Product Colors and Sizes
- Black Friday product
- New Deal product
- Cyber Monday product
- Clearance product
- Deal product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
- Black Friday product
- New Deal product
- Cyber Monday product
- Clearance product
- Deal product
- Best Seller product
- Ecodesign product
- New product
- Staff Pick product
- In The News product
- Innovation product
- product
Domyos SL 500 Strength Training Gliding Discs
Strengthen your whole body, and especially your abs, using these gliding discs! The discs are easy to use and carry so that you can do your strength training workouts from anywhere. Home gym essential
Free shipping over $49
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Versatility: Train your whole body, anywhere. The 2 materials adapt to your floor.
Product Videos
Product Features
Versatility
Train your whole body, anywhere. The 2 materials adapt to your floor.
Easy to transport
Light and with a bag so you can take them anywhere.
Easy to use
Adapt the exercises to your level: Your sliders are practical and intuitive.
Product Lifestyle Image Gallery
Image Gallery
Questions & Answers
There are no questions
Be the first to post a question
Product Customer Reviews
Loading reviews…
very satisfied
Average glide
Purchased on physiotherapist recommendation
Glides perfectly on the carpet, excellent value for money.
It is a good product, but unfortunately it does not adapt to all surfaces
These discs are very good 👍
I recommend very well for fitness at home
Bought to do exos physio. Tried it immediately and it glides really well on the tiles, so happy for the feedback
Compact for ease of transport and storage and very easy to use, product meets my expectations.
Very good to continue
Corresponds to the description
Good glide without being too skate-like
Good complement to work the flexibility of the legs.
It doesn't slide that much... but it's good.
very good
Additional Product Information
Composition
Main part: 100.0% Polypropylene ; Foam: 100.0% Foamed EVA
How to use your gliding discs
You can use the gliding discs to increase the difficulty of your training sessions and develop your strength, stability, endurance, coordination, and flexibility. What's more, you can use them to do bodyweight exercises without overloading your joints.And because they are double sided, the sliders can be used on any surface:- The red foam side slides on hard surfaces.- The blue side slides on soft surfaces. Great for a home gym.
Using your gliding discs the right way our design team gives you their advice:
”It's a good idea to choose your exercises and adapt your range to suit your level of fitness. You don't need to perform the entire movement: The aim is to maintain the correct position with your back nice and straight. The important thing is to stay in control at all times.”
How do you train with sliders?
The gliding discs let you build muscle and strengthen all of your muscle groups using bodyweight exercises.For example, you can put your feet on top when doing lunges. As well as helping you build muscle, this exercise is very good for runners.To find out more about all the exercises you can do with these sliders, check out the advice on the Decathlon Coach app and in the booklet that comes with the SL 500s!
What workout programs can you do with the gliding discs?
The Decathlon Coach app, available in French and English, has six different circuits with eight exercises each:- 3 x 12-minute circuits: upper body, lower body, full body.- 3 x 30-minute circuits: upper body, lower body, full body.And because your sliders can be used on any floor, you can take them anywhere with you! Their small size and their bag mean that you can easily stick them in your holdall or suitcase.
Product testing
We asked 11 members of the Domyos Club in Marcq-en-Baroeul, France, to test out these gliding discs.
Storage instructions
Store in a dry place
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
-
State-of-the-art production processes
minimize manufacturing costs
-
Optimized supply chain
reduces retail prices
-
Minimal retail footprint
lowers overhead and indirect costs
Domyos SL 500 Strength Training Gliding Discs
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
