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Small Swiss Exercise Ball 22"

Sale price: $20.00 Regular price: $24.99

Durability, versatility, grip, comfort. Great for a home gym

Color: Select a color
Size: Select a size
Sale price: $20.00 Regular price: $24.99

Free shipping over $35

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Free pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8603633

Product Videos

Product Features

A photo of the Small Swiss Exercise Ball 22" in use

Small Swiss Exercise Ball 22" | This gym ball is perfect for toning your body, strengthening your back, and stretching. Available in 3 sizes (size 1, size 2, and size 3).

Durability, versatility, grip, comfort. Great for a home gym


Extra thick to make it safer and longer lasting


Use it for fitness workouts, Pilates, stretching, and more


The shiny lines are non-slip and allow you to be more precise

Product Lifestyle Image Gallery

Image Gallery

Small Swiss Exercise Ball 22 

Small Swiss Exercise Ball 22 

Small Swiss Exercise Ball 22 

Small Swiss Exercise Ball 22 

Small Swiss Exercise Ball 22

Product Customer Reviews

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Small Swiss Exercise Ball 22
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Quite annoying to blow up

So I bought this ball at decathlon in Leeds and I thought it would be very simple to assemble. I thought! I tried to blow it up but the pump adapters would not connect well at all and wouldn't come out. I tried every pump in the house but only 1 worked! I ended up having to blow it up by MOUTH ! The product is good but assembling it is the worst and instructions are totally useless.

Gym ball

Got it for my better half, she's using(and enjoys it, she says) daily, great for a large number of exercises.

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Good quality

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Easy to order with good instructions about buying the right size. Fast delivery. Great quick and easy to buy.

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not smooth surface

seems folded for a long time, not smooth after blowing up

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Hello ccc ,

Thank you for your rating and comments

At the same time, we apologize that we have failed to bring you a delighted product experience.

We will contact you directly and ask for more details. Please look forward to our improvement in the coming time!

We are concerned with your shopping experience at Decathlon, so I sincerely thank you again for spending your precious time writing us your feedback to make us improve.

I hope you can give us a chance and we are looking forward to seeing you again in the store.

If you have any further questions, please do not hesitate to contact us. Good day!


Decathlon Hong Kong Fitness Team


it's what I want.

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Hello Piu Hung,


Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!


We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.


Have a great week ahead, stay safe and strong!



Decathlon Hong Kong Fitness Team


Good One

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Good product, very reliable

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Poor quality, highly unsafe for pregnancy

I got one for my pregnancy birth ball exercises. The sales executives had mentioned highly about the ball’s durability. But unfortunately the ball deflated very fast with a small plastic toy pricking. So this stuff is not durable or safe if you have a kid around. I found the gym ball from a local sports store much durable and safer. And it was less expensive too. Worst was, When we took it back to decathlon, they paid deaf ears for the damage and durability.

Dear Karpagavalli ,

Thank you for reviewing our product. Your feedback is important for us to improve our products and your experience with Decathlon continuously.

We want to assure you about the durability of our product, wherein we have worked on the thickness of the walls and the current version is one of the best in the market. This is a one-off case about a product failing to perform to the expectation.

We regret this inconvenience and request you to clue us in with your nearby store to help us align a smooth exchange/return.

Your input has been taken as our reference and we shall relay it to the right team who will look into the durability of the products.

Looking forward to seeing you shopping with us soon.

Thank you,



Go ahead for buying

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Very nice

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Additional Product Information


Structure: 100.0% Polyvinyl Chloride

Which gym ball size should you choose?

To choose the right size, please see the guide below.- Size 1 (diameter: 21.7”): For users who are less than 5'3” and weigh less than 185 lbs- Size 2 (diameter: 25.6”): For users who are less than 5'3” and weigh more than 185 lbsFor users between 5'3” and 5'11” who weigh less than 185 lbs- Size 3 (diameter: 29.5”): For users who are taller than 5'7” and weigh more than 185 lbs Remember that you can download the user instructions below.

Inflating your gym ball to a safe size

We recommend using a pump (sold separately). Ref.: 8214626 / 8490986Pump not included.After purchasing your gym ball, inflate it to the maximum dimensions for its size with the help of the tape measure. Size 1 = 21.7”, Size 2 = 25.6” and Size 3 = 29.5”.Next, check the size and adjust it if necessary so that your knees are at hip height when you are sitting on the ball. Remember that you can download the user instructions below.

What comes with the gym ball?

The gym ball comes with: - 2 plugs, in case you misplace one of them- a plug remover to easily remove the plug when you want to inflate / deflate the ball- a tape measure, to inflate the ball correctly to a safe size- instructions for use- a training poster to teach you the basics.Remember that you can download the user instructions below:$162a572dc90bddf980d25188afc001eb/8603633%208603634%208603635%208640038%2086

What exercises can you do with your gym ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below:$cb1af4a5efa477ea4606585f44e5ef7b/poster%20definitif%20pixl.pdf(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by our design teams as well as qualified sports coaches!

Ball weight

3.5 lbs

Why is our gym ball not suitable for office use?

Our ball is designed for fitness activities, so it's not suitable for office use.Restrictions associated with office appropriate products prevent us from recommending it for this purpose.However, we know what you want and we have a special surprise in the works just for you!

What should you do if you lose both your gym ball plugs

Don't worry!This year, we're offering the option to buy plugs as spare parts in the store's workshop.So wait no longer, visit your nearest Decathlon store.

Product testing

To guarantee quality and safety, we perform numerous tests before our balls hit the shelves.There are 2 main tests: - A repeat compression test: We compress the ball more than 100,000 times with a weight of 430 lbs. - A static compression test: We compress the ball with a weight of 715 lbs.

Storage instructions

Max user weight: 285 lbsStore indoors on a clean floor so that there is no risk of punctureYou can download the instructions below.



Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs


Size Guide Visual