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Weight Training Bar 28 mm 1.20 m

Sale price: $30.00 Regular price: $59.99

This weight training bar is lightweight (13.2 lbs) and easy to store (47.2"). 1.1 inches diameter.The knurled handle offers excellent grip so you can do all your biceps and triceps exercises safely.

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Sale price: $30.00 Regular price: $59.99

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San Francisco, 735 Market St. Options

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Model: 8289897

Product Videos

Product Features

A photo of the Weight Training Bar 28 mm 1.20 m in use

Weight Training Bar 28 mm 1.20 m | Weight training at home with a light weight rock solid barbell. Great for home gyms.

This weight training bar is lightweight (13.2 lbs) and easy to store (47.2"). 1.1 inches diameter.The knurled handle offers excellent grip so you can do all your biceps and triceps exercises safely.

Durability

Steel bar.Maximum load: 160 kg

Grip

Knurled handles for better grip.

Muscular workout

Build muscle:-Biceps-Triceps-Pecs-Back

Product Lifestyle Image Gallery

Image Gallery



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Questions & Answers

Product Customer Reviews

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Good product

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GOOD BUT NOT STURDY , & NOT FOR COMMERCIAL USE

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Perfect

good quality, practical, I love it

Ok exos of…

Ok for bodybuilding exercises at home

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Good

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To be used in training.

To be used in training.

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Excellent product

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Awesome. Value for money.

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Heavy and durable.

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Performance

Force

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...

..

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top product

top product

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Unfortunately a little short,…

Unfortunately a little short, this bar makes certain exercises painful because the arms touch the dumbbells.

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I just bought it but...

I just bought it, but I realize that the insurances of a bar that I bought from another brand prior to that one do not enter. What insurance do I have to buy for this type of bar?

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Ideal for building muscle

Ideal for building muscle

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Additional Product Information

Composition

Bar: 100.0% Steel

Dimensions of the 1.20 m weight training bar

- Length: 1.20 m- Diameter: 28 mm- Weight: 6 kg- Max load: 160 kg- Load length: 23.5 cm per side- Inner length: 70 cm

Why choose this 1.20 m weight training bar?

The 1.20 m bar is perfect if you have a small workout space and are looking for a lightweight, compact bar. It allows you to perform a wide range of exercises for toning or building muscle mass. It can also be used for more ”functional” workouts such as Body Pump-style home workouts, for example.

What weights are suited to this 1.20 m bar?

On this 1.20 m bar, you can use 28 mm weights such as:Our cast iron weights:- 0.5 to 20 kgOur rubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)Remember to always secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652).

Store your 1.20 m weight training bar correctly to enjoy it for longer

This steel weight training bar does not like moisture! Do not store it outdoors or in a damp place (such as a cellar).To clean it after your workout, you can wipe it with a damp cloth.For the most part, our weight training racks are equipped with a bar support where you can store it. If you don't have a weight training rack, we've designed a storage rack (ref: 8788246) where you can easily store your bars and weights.

Tips from our coach on using the 1.20 m bar

Toning the legs and glutes with the 1.20 m bar:- Lunges with bar 4x10-15 reps per leg- Squats with bar 3x10-15 reps Back strengthening with the 1.20 m bar:- Bent over row 3x12-15 repsFor each exercise, start with the lower number of reps with a 2 rep margin, then increase by one rep per week until you reach the higher number, then increase your weight and start again with the lower number.

Storage instructions

Do not store in a damp place or outdoors to avoid corrosion.

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
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    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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