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Weight Training Curl Bar 1.20 m 28 mm

Sale price: $15.00 Regular price: $59.99

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.

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Size: Select a size
Sale price: $15.00 Regular price: $59.99

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Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8484124

Product Features

A photo of the Weight Training Curl Bar 1.20 m 28 mm in use
A photo of the Weight Training Curl Bar 1.20 m 28 mm in use

Weight Training Curl Bar 1.20 m 28 mm | Workout and do curls with an extremely resistant bar. Great for home gyms.

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.

Durability

Steel bar.Maximum load: 160 kg

Grip

Knurled handles for better grip.

Muscular workout

Isolate your biceps.

Product Lifestyle Image Gallery

Image Gallery



Weight Training Curl Bar 1.20 m 28 mm, light gray Image 1 of 3 

Weight Training Curl Bar 1.20 m 28 mm, light gray Image 2 of 3 

Weight Training Curl Bar 1.20 m 28 mm, light gray Image 3 of 3

Questions & Answers

Look for product information, frequently asked questions, opinions...

Question:

How much does the bar weighs?

Answer:

13.6lbs

By Yann on Aug 11, 2023 | STAFF

Product Customer Reviews

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1479 Reviews
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Bar

c

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Weight training 28 mm 1.20 m curve bar CORENGTH

Practical and does not take up space

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Excellent

Comfortable regardless of the outlet.

Good purchase

I've been using the curved barbell for about a month and it does its job.

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Z bar

super useful!

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solid bar

Good weight and easy grip

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French bar

Perfect!

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Cool

Cool

Great

Practical short compact lever, ideal for home conditions!

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Great quality

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Basic and do it…

Basic and do the job

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I adore

I adore

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Corenght broken neck

The neck is good, it is comfortable to hold, the only reservation is the non-threaded places for the weights and their length, and the fact that the clamps have to be purchased separately

bar

Good quality price

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Compliments and criticisms

The size is of a good standard, but the steel surface is not polished.

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Additional Product Information

Composition

Bar: 100.0% Steel

Dimensions of the weight training curl bar

- Length: 1.20 m- Diameter: 28 mm- Weight: 6 kg- Max load: 160 kg- Load length: 17 cm per side- Inner length: 84 cm

Why use a curl bar?

The waves (or z) on this curl bar allow for a grip that engages the biceps and triceps and relieves strain on the wrists and forearms. You'll build new muscle fibres by varying your exercises compared to a normal flat bar.

What weights can you use with this curl bar?

All 28 mm weight training discs are compatible with this curl bar:Cast iron weights:- 0.5 to 20 kgRubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)It is essential to secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652), maximum load 15 kg when vertical

Store your curl bar correctly to keep it for longer!

Your curl bar is made of steel, so moisture is its enemy. Be sure to wipe off the bar with a damp cloth after your workout. Then store it in a dry place (such as a garage).To store it easily with your weights, we've created a storage rack (ref: 8788246) and most of our weight training racks have a bar support.

Our coach recommends exercises to do with the curl bar

Muscle-building exercises with the curl bar:- Biceps: standing curl, 4 sets of 8-12 reps- Triceps: forehead with bar: 4 sets of 8-12 repsStart each exercise with the minimum number of reps, always allowing a possibility of doing 2 additional reps at the end of each set. Then, increase by one rep each week until you reach the maximum. You can then increase the load and decrease the number of reps.

Storage instructions

Do not store in a damp place or outdoors to avoid corrosion.

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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