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Weight Training Curl Bar 1.20 m 28 mm

Sale price: $10.00 Regular price: $59.99

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.

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Size: Select a size
Sale price: $10.00 Regular price: $59.99

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Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8484124

Product Features

A photo of the Weight Training Curl Bar 1.20 m 28 mm in use
A photo of the Weight Training Curl Bar 1.20 m 28 mm in use

Weight Training Curl Bar 1.20 m 28 mm | Workout and do curls with an extremely resistant bar. Great for home gyms.

The knurled handle keeps your hands from slipping for safe training.Compatible with 1.1inches (28mm) weight plates.

Durability

Steel bar.Maximum load: 160 kg

Grip

Knurled handles for better grip.

Muscular workout

Isolate your biceps.

Product Lifestyle Image Gallery

Image Gallery



Weight Training Curl Bar 1.20 m 28 mm, light gray Image 1 of 3 

Weight Training Curl Bar 1.20 m 28 mm, light gray Image 2 of 3 

Weight Training Curl Bar 1.20 m 28 mm, light gray Image 3 of 3

Questions & Answers

Look for product information, frequently asked questions, opinions...

Question:

How much does the bar weighs?

Answer:

13.6lbs

By Yann on Aug 11, 2023 | STAFF

Product Customer Reviews

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1648 Reviews
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excellent grip

Great

Qualitative product

Robust and top

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Good comora

Robust, with texture so that it does not slip, a good purchase that I already needed.

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Good handling

Good handling

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Versatile

Versatile workout bar for training at home

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Really excellent, well designed and very comfortable

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balance wheel z

excellent tool ideal for intense training

Good job

Excellent service and very friendly with customers, highly recommended

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Best barbell for biceps and triceps training in terms of value for money

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VERY QUALITY AND USEFUL

IT IS A VERY QUALITY PRODUCT WITH VERY GOOD GRIP AND BALANCE.

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Perfect. Very good resistance.

Perfect. Very good resistance.

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Nickel

Good bar for strength training with Decathlon weights

Good product

Good product

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Curl bar

Practical, good handling

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Excellent product

Excellent product

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Additional Product Information

Composition

Bar: 100.0% Steel

Dimensions of the weight training curl bar

- Length: 1.20 m- Diameter: 28 mm- Weight: 6 kg- Max load: 160 kg- Load length: 17 cm per side- Inner length: 84 cm

Why use a curl bar?

The waves (or z) on this curl bar allow for a grip that engages the biceps and triceps and relieves strain on the wrists and forearms. You'll build new muscle fibres by varying your exercises compared to a normal flat bar.

What weights can you use with this curl bar?

All 28 mm weight training discs are compatible with this curl bar:Cast iron weights:- 0.5 to 20 kgRubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)It is essential to secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652), maximum load 15 kg when vertical

Store your curl bar correctly to keep it for longer!

Your curl bar is made of steel, so moisture is its enemy. Be sure to wipe off the bar with a damp cloth after your workout. Then store it in a dry place (such as a garage).To store it easily with your weights, we've created a storage rack (ref: 8788246) and most of our weight training racks have a bar support.

Our coach recommends exercises to do with the curl bar

Muscle-building exercises with the curl bar:- Biceps: standing curl, 4 sets of 8-12 reps- Triceps: forehead with bar: 4 sets of 8-12 repsStart each exercise with the minimum number of reps, always allowing a possibility of doing 2 additional reps at the end of each set. Then, increase by one rep each week until you reach the maximum. You can then increase the load and decrease the number of reps.

Storage instructions

Do not store in a damp place or outdoors to avoid corrosion.

Origin

Imported

 

Size Guide Visual

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