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Domyos Weight Training Triceps Barbell 33.9'' 1.1 inches

Sale price: $30.00 Regular price: $64.99

Perfect shape for targeted triceps and forearm (brachioradialis) exercisesThe knurling ensures a better grip for a completely safe workout in your home gym.

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Sale price: $30.00 Regular price: $64.99

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Final Sale: No returns or exchanges

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San Francisco, 735 Market St. Options

Select an available color and size to see options.

Model: 8484125

Product Videos

Product Features

A photo of the Domyos Weight Training Triceps Barbell 33.9'' 1.1 inches in use
A photo of the Domyos Weight Training Triceps Barbell 33.9'' 1.1 inches in use

Domyos Weight Training Triceps Barbell 33.9'' 1.1 inches | Our design teams have created this rock solid weight training bar just for your home gym.

Perfect shape for targeted triceps and forearm (brachioradialis) exercisesThe knurling ensures a better grip for a completely safe workout in your home gym.

Durability

Steel bar.Maximum load: 100 kg

Grip

Knurled handles for better grip.

Muscular workout

Perfectly isolates the triceps and forearms (brachioradialis)

Product Lifestyle Image Gallery

Image Gallery



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Questions & Answers

Product Customer Reviews

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216 Reviews
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Super quality

It is exactly what you need for biceps and triceps as well as geometry in the case of exercises!

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Triceps dumbbell bar

Just trained with it today. Very good quality ūüėĀ

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Alright

Good triceps bar

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Easy grip

Easy grip

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Great item

Brilliant quality, very pleased with it

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I enjoy working out a lot with this rod as it is very convenient for a variety of exercise. This is an alternative way of doing some exercises that one may find difficult with the barbell rod. Those exercises can be easily done with this egg rod.

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I didn't know about revolution...

I didn't know about working the biceps and pecs in the top bench press. Too bad the weight blockers have to be purchased in addition

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RAS, very good product

RAS, very good product

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Wonderful for tricep, hammer press, close grip dumbbell press.

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K

K

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Convenient bar of small…

Small handy bar

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Good quality

Improved compared to the previous one!

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Good value for money

It works very well and is very robust.

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Triceps Barbell

Top Triceps Bar!

Great tool

Also suitable for extra jobs

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Additional Product Information

Composition

Bar: 100.0% Steel

Dimensions and weight of the triceps bar

- Length: 86 cm- Diameter: 28 mm- Weight: 4.6 kg- Max load: 100 kg- Load length: 22 cm per side- Inner handle length: 13 cmIt is essential to use disc collars with this bar. The Smart disc collars (ref: 8574652), for example.

Why build a triceps bar into your workouts?

The special shape of this weight training bar will engage your triceps. It allows you to vary your hand position with its different grips, and thus engage different fibres for each muscle group. As a complement to a classic dumbbell bar that you'd use for biceps, a triceps bar is useful for balancing the musculature of the arm.

Using your triceps bar in complete safety

Maximum load of the triceps bar in a horizontal position: - 100 kg- It is essential to add disc collars to secure your weights (Smart disc collars: ref: 8574652) - It is not recommended to use this bar in a vertical position.

What weights can you use with this triceps bar?

This triceps bar is compatible with all our 28 mm weights, up to a maximum of 100 kg.Cast iron weights:- 0.5 to 20 kgRubber coated weights:- 1.25 kg (ref: 8388222)- 2.5 kg (ref: 8388695)- 5 kg (ref: 8388696)- 10 kg (ref: 8388223)- 20 kg (ref: 8388237)Use Smart disc collars (ref: 8574652) to secure your weights on the bar.

Keep your triceps bar dry to keep it for longer

Just like for all steel weight training equipment, you should not store your bar in a damp place.Instead, use a closet or garage.If you want to clean your bar after a workout, you can use a slightly damp cloth.

Build your triceps with exercises from our coach!

Work your triceps standing or seated, bar behind your head with arms in the air, or lying on a bench.- Building strength: 3 to 5 sets of under 6 reps- Building muscle mass: 3 to 4 sets of 6-12 reps- Toning: 3 sets of 12 to 20 repsAlways start with the minimum number of reps (with a 2 rep margin), then increase by one rep/week. Then, increase the load and start again from the minimum reps.

Storage instructions

Do not store in a damp place or outdoors to avoid corrosion.

Origin

Imported

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective products

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

 

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