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Corength Elastic Cross-Training Band 33 lbs
The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts and your home gym.
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Final Sale: No returns or exchanges
See our return rules
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San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Durability: Robust materials that won’t tear easily
- Easy to transport: Tuck it into a gym bag and take it with you
- Color-coded: Represents different resistance levels
- Lightweight: Easy to carry
- Ease of use: Great for resistance training
Product Videos
Product Features
Versatility
Improve your strength and muscle power, and develop your flexibility
Durability
Robust and durable.
Easy to transport
A lightweight product you can easily toss in your gym bag.
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Product Customer Reviews
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I use them at least 2 times a week as prevention for the goalkeepers I coach, goalkeepers who are already adults with already defined builds and not in the growth phase.
Expensive compared to knowledge. Not durable. Stretches or tears after 1 year.
Quality and good price
Value for Money
I bought the elastic band for home exercises. perfect
Perfect for the price
Easy to use
Home sport for me
Perfect for me
A little expensive
I use it in bodybuilding for warming up and isolating the pectorals. I am satisfied with the use I have of it.
Good collection ko
Very good article 👍
Great portable gym which fits your handbag
The product broke into two three four parts within a week.
Additional Product Information
Composition
Main fabric: 50.0% Synthetic Rubber, 50.0% Latex Natural Rubber
15 kg band dimensions
- The 15 kg band is 1.04 m long when slack.- The band width is 13 mm.- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.
Always check the condition of your band before a workout
Always remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).If there are cuts or white areas on the band, do not use it, since it could break during your workout.
Is a 15 kg band right for you?
The 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.You can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.Each colour corresponds to a level of resistance:Blue:11 lbs // Green: 33 lbs // Yellow: 55.1 lbs // Orange: 77.2 lbs // Red: 99.2 lbs // Black: 60 kg
What to use your band with
A 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).Remember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.
Proper storage and use of a band
To keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).Do not use in a swimming pool: we do not test the durability of our bands in chlorine.And if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.
Elastic band workout from our coach
With a 15 kg band, you can do the following exercises:- Rowing with band 4x12 or 20 (band attached to a post or hooked under the feet)- Triceps overhead 3×12 or 20- Hammer grip biceps 3x12 or 20- Face pulls 3×15 or 30- Squats 3×12 or 20Do more or fewer reps based on your abilities. When you're able to do multiple sets with this band, you're ready to move up to the next resistance (25 kg)
Product testing
This product was tested for cross training and muscle strengthening use, it is not suitable for any other use.
Storage instructions
Do not store outdoors. Be sure to regularly check the general condition of this band. If you notice a crack or a snag, stop using the product and return it to the store.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
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Research and development
delivers high-quality cost-effective products
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Corength Elastic Cross-Training Band 33 lbs
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
