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Fitness 3 kg Dumbbells Twin-Pack - Grey
Dumbbells are a mainstay of any fitness workout. We designed ours to be easy to use: not only do they have a comfortable grip, but they also feature a no-roll shape.
Free shipping over $49
Final Sale: No returns or exchanges
Free returns
Free pickup
San Francisco, 735 Market St. Options
Select an available color and size to see options.
About this item:
- Total Package: 1 set of 2, lightweight, dumbells purposely designed for your at-home workout
Product Videos
Product Features

Versatility
Our range includes 6 different dumbbell sets from 0.5 to 5 kg.
Stability
They won't roll when placed on the floor: no more running after them ;)!
Easy to maintain
The smooth coating is easy to clean and won't mark your floors.
Questions & Answers
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Product Customer Reviews

Flawless
Very good product
Nothing to complain about. Very resistant
Simple and practical dumbbell that does not wear out and is very ergonomic.
good item
Ideal for working gently
Perfect for use, good rubber coating.
Very good
Well… There’s not much to say about dumbbells!!! They pull their weight...😃 I appreciate their shape which allows them to be placed without them rolling. And their non-slip handle. Good handling.
The staff helps you with a smile and I am satisfied… thank you
light but does the job
Very nice dumb bell perfect weight
very pleasant to the touch
Comfortable to hold and easy to clean even if it gets dirty or dropped.
They are the ones I need
Additional Product Information
Composition
Bar: 100.0% Iron ; Coating: 100.0% Polyvinyl Chloride
How to choose your dumbbells
Regardless of your fitness level, you should choose dumbbells with which you can do your exercises while maintaining proper form: good technique is always more important than number of reps. At the end of your workout, you'll feel that your muscles got a good workout.When choosing your weight, you'll need to consider the muscles you want to work: opt for a weight of 2 kg and up for lower body exercises, and divide the weight in half for upper body work.
I don't know which exercises to do. have you got any tips?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
How to improve your performance with your dumbbells
To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).
Bonus tip
To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!
Product testing
To ensure the quality of our dumbbells, we subject them to a battery of tests. You should also know that they were made with materials certified to be free of harmful substances.
Storage instructions
We recommend storing your dumbbells in a clean, dry place away from heat sources (radiators, heated floors, sunny windows, etc.) and lacquered or varnished surfaces.
Origin
Imported
Superior quality. Unbeatable prices.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Decathlon makes the difference
-
Research and development
delivers high-quality cost-effective products
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State-of-the-art production processes
minimize manufacturing costs
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Optimized supply chain
reduces retail prices
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Minimal retail footprint
lowers overhead and indirect costs

Fitness 3 kg Dumbbells Twin-Pack - Grey
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
