Fitness Recovery Roller Training Foam Roller designed for cross-training: warm-ups and muscle recovery.
Perfect at the start or end of your workout for a complete session. The 3D surface mimics the feel of the fingers for improved recovery.
A 15" roller (versatile) \nDense, 3D sculpted foam
Great for self-massage to keep your muscles in top shape and strengthen the abs
5.1" diameter, withstands intense and repeated efforts without distortion.
Easy to transport
Compact, easy to store and carry
Get the most out of your product: watch our free exercise videos
Domyos.com has created a range of videos in partnership with our Domyos Club fitness center sport coaches to show and explain some of the exercises you can do.
Benefits of the Training Foam Roller
Self-massage using the Training Foam Roller relieves painful areas caused by injury or repetitive movements.
The 3D surface reproduces the feel of the fingers.
The Training Foam Roller:
– soothes aching muscles by releasing tension in muscles.
– improves the quality of muscle tissue by removing knots that have formed over time.
When to use
- BEFORE working out, as an alternative warm-up activity, to prepare the body for exercise and avoid any risk of injury.
- AFTER working out, to stretch your muscles
After an intense workout, a 10-15 minute session of self-massage with the Training Foam Roller helps stretch the muscles and massage sore spots.
Foam : 100.0% Polyurethane\r\nStructure : 100.0% Polypropylene
Additional Fitness Recovery Roller Training Foam Roller Videos
Fitness Recovery Roller Training Foam Roller reviews